Aaron White
Life can feel overwhelming, and these days it’s easier than ever to feel lost. Know that you are not alone. Whether you’re working toward personal goals, trying to break old patterns or hoping to find some peace, I’m here to offer a supportive space where we can figure things out together.
I work with people experiencing depression, anxiety, and religious trauma and life transitions, including those navigating the challenges of leaving a high-demand religion.
My style is warm and client-centered. I often draw from evidence-based techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help you manage stress, develop healthier coping strategies and meet your goals.
Specialties
Anxiety Depression Life Transitions Religion or Spirituality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Aaron White is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Magellan Behavioral Health Optum UnitedHealthcareNPI Number
1386045029Rates
| First session | $40 |
| Ongoing sessions | $20 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) MindfulnessModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+Meeting Options
Qualifications
- Supervisor(s): Alexandria Perry
- Supervisor License(s): CA-128015
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man