Alyx Duckering
Finding a healthy balance between work and fun can be challenging. Trying to excel in academics, sports, and career goals, while also enjoying the college experience, and life in general might seem out of reach. Stress and burnout affect people of all ages and in any stage of life, career, or sport. I can help you to reconnect with yourself and rediscover meaning. I provide a safe, non-judgmental, and empowering space to explore how. I work with clients aged 17 +. Challenges and topics include burnout, self-esteem, ADHD, high performance/intelligence, perfectionism, grief/loss, relationships, trauma, and self-improvement.
Specialties
ADHD Anger management Anxiety Athletic Performance Career Concerns Caregiver Support College adjustment Cultural Adjustment Diet and Nutrition Divorce Executive Functions Family Conflict Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Self-esteem Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1699341396Rates
| First session | $250 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 12:00 p.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:30 a.m. - 12:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Existential Holistic Internal Family Systems (IFS) Multicultural Person-Centered Positive Psychology Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes Polyamorous STEM VeteransMeeting Options
Qualifications
- Years in Practice: 4
- License(s): CA-145814
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman