Amy Jones, LCSW, LLC

Maybe you’re feeling overwhelmed by classes, work, or family expectations.
Anxious about the future.
Stuck in relationship patterns that keep hurting, or questioning who you are and where you’re headed.

Perhaps you’re navigating trauma, a painful breakup or betrayal, loneliness, identity questions, academic pressure, or a major life transition. You might look like you’re holding it together on the outside, while inside you feel disconnected, exhausted, or never quite enough.

You may long to feel more grounded, confident, connected, and understood.

If any of this feels familiar, you’re not alone, and you don’t have to figure it out by yourself.

My therapy practice offers a calm, compassionate space where college students and young adults can slow down, feel seen, and make sense of what they’re going through.

I work with individuals and couples who are hurting and ready for change, whether that means healing from past experiences, strengthening relationships, or reconnecting with themselves. Together, we’ll explore the parts of your story that feel tender or confusing and work toward greater clarity, self-compassion, and meaningful growth.