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Bandna Badhan

Licensed Mental Health Counselor, (LMHC)
Accepting clients Last Updated 12 days ago

Hi! My name is Bandna, and I'm a Licensed Mental Health Counselor (LMHC) in NY. Seeking therapy is a courageous step, and I commend you for taking it! I am dedicated to providing compassionate and effective evidence-based therapy to teens and adults seeking support for anxiety, depression, and trauma.

I believe that therapy is a collaborative journey, and I am here to walk alongside you every step of the way! Together, we can build insight, develop effective coping strategies, and create meaningful change that supports the life that you want to live. I look forward to connecting with you and supporting you on your path toward healing!


Specialties

Anxiety Career Concerns College adjustment Depression Emotional Regulation Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Bandna Badhan is in network for the following plans:

Aetna Anthem Carelon Cigna and Evernorth Highmark Horizon Healthcare Optum Oscar Oxford Providence Health Plan Quest Behavioral Health UnitedHealthcare

NPI Number

1437838422

Rates

First session $125
Ongoing sessions $125
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic Internal Family Systems (IFS) Motivational Interviewing Person-Centered Psychodynamic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 4
  • License(s): NY-017897

More About Me

  • Languages Spoken: English, Punjabi
  • Race(s): Asian or Asian American
  • Gender(s): Cisgender, Woman