Carole Honeychurch

People seek therapy when they are in pain. This pain may show up as anxiety, depression, loneliness, compulsive behaviors, addiction or a combination of these. My job as your therapist is to meet you where you are and to understand your experience, your pain, and to help you move forward. The goal is to create a collaboration in which you have the support and safety to begin to challenge thoughts, beliefs, and behaviors that may be holding you back and causing suffering. I will guide you in this work with warmth, humor, respect, and acceptance.
I work with a variety of modalities, including psychodynamic, person-centered therapy and more symptom-focused modalities such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. However, as with all therapies, it is the relationship we create that is most vital.
I have limited evening and Sunday availability, but I primarily see clients during the day on weekdays.

In your initial visit we will talk about your goals and challenges and you can get a sense of how I work. I look forward to meeting you.