CJ Polihronakis, Ph.D.

It can often feel daunting and challenging to ask others for help; however, I am glad you have ended up on my page and are looking for support at this point in your life. My hope as your future therapist is to help you emerge into the best version of yourself by helping you overcome some of the internal barriers that may be impacting how you perceive yourself, others, and the world. As a therapist, I like to approach my work with clients in a collaborative, exploratory, & conversational manner. I will also remain attuned to your unique experiences and intersecting identities (e.g., race, gender, sexuality) throughout our work.

It can often feel daunting and challenging to ask others for help; however, I am glad you have ended up on my page and are looking for support at this point in your life. My hope as your future therapist is to help you emerge into the best version of yourself by helping you overcome some of the internal barriers that may be impacting how you perceive yourself, others, and the world. As a therapist, I like to approach my work with clients in a collaborative, exploratory, & conversational manner. I will also remain attuned to your unique experiences and intersecting identities (e.g., race, gender, sexuality) throughout our work.

​I have worked with clients on a wide breadth of concerns, including (but not limited to): anxiety, depression, career concerns, relationship concerns, family of origin concerns, identity exploration/development, & interpersonal concerns. I have experience working with undergraduate & graduate students, adults, and other mental health providers.

I work with insurance plans as an out-of-network provider. If you have out-of-network benefits, your insurance often will cover a large percentage of the session fee. I can provide a superbill for your sessions, which you can then submit to your insurance company for reimbursement.

Finding a therapist with whom you feel comfortable and connected is key. Thus, I offer a complimentary phone consultation to help determine whether we might be a good match. If my approach resonates with you, please reach out. I look forward to hearing from you soon!