Emily Flato
I specialize in therapy for neurodivergent adults — particularly those with ADHD or autism diagnosed later in life — who are navigating burnout, confusion about how their mind works, repeating relationship patterns, or substance use that once helped but now contributes to stress. I also work with trauma, mood concerns, and co-occurring challenges that intersect with neurodivergence. My approach is assessment-informed and collaborative, combining insight with practical tools to help you understand yourself more deeply and build meaningful, sustainable change.
Specialties
ADHD Anxiety Autism Spectrum Disorder Relationship Issues Substance AbuseInsurance & Payment
In-Network Insurance Plans
Emily Flato is in network for the following plans:
Aetna Anthem Blue Cross Cigna and Evernorth Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1528556594Rates
| First session | $150 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 12:00 p.m. - 7:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Gottman Method Motivational Interviewing Psychodynamic Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 1
- License(s): CA-36232
More About Me
- Languages Spoken: English, Mandarin
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman