Emma Atwood -- Leek Therapy

Emma Atwood is a licensed certified social worker whose therapeutic approach is grounded in the belief that strong client-therapist relationships are the foundation for meaningful change. Her approach integrates strategies from Cognitive Behavioral Therapy (CBT) and psychodynamic, relational-cultural, and trauma informed approaches. She has specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Skills Training in Affective and Interpersonal Regulation (STAIR) to provide therapy to treat trauma and post-traumatic stress disorder (PTSD). Her approach strives to empower clients as active participants in their own healing journey.

Emma works with adults navigating anxiety, depression, trauma, attachment-related challenges, relationship issues, and identity exploration. She welcomes clients from all cultural backgrounds and strives to create a safe, affirming space for all aspects of identity, including gender, race, ethnicity, sexual orientation, and religion.

Clients can expect a collaborative, culturally sensitive, and non-judgmental space where they feel safe to share openly. Emma strives to help clients better understand themselves, recognize their strengths, and develop tools to manage life’s challenges. Together, the client and Emma will explore how past experiences share current patterns, while building new skills for emotional regulation, healthier relationships, and self-compassion.

People often ask how they can get rid of their anxiety. Emma says, “The short answer is that you don’t. Our anxiety is telling us something, and only when we learn how to sit with it long enough to listen, will we understand the function it serves and how to manage it. The best therapist for anxiety is one who will help you acquire coping strategies to reduce your anxiety (cognitive-behavioral approach) but also guide insight into the origins of your anxiety and the core beliefs maintaining it (psychodynamic approach). By exploring your anxiety at multiple levels and depths, you can learn to better recognize, understand, and manage your anxiety.”

Emma offers in-person therapy in the Boston office, as well as online via a secure video platform for patients located throughout Massachusetts. She has appointments available in the daytime. You can become a patient
by completing the New Client Profile form (https://leektherapy.com/form) or calling 508-296-5631.