haley sincere
Welcome to Inner Harmony Counseling & Wellness
Navigating college life can be both exciting and challenging. At Inner Harmony, we understand the unique pressures you face—academic stress, relationship dynamics, athletes balancing sports and the transition to adulthood. Our mission is to provide a supportive, confidential space where you can explore your thoughts and feelings.
Who We Are: Inner Harmony specializes in working with college students. We offer a range of services, including individual counseling and group therapy, focused on mental wellness, stress management, and personal development.
Why Choose Us?
Student-Centered Approach: We tailor our methods to meet your individual needs.
Flexible Scheduling: We offer convenient appointment times, including evenings and weekends.
Accessible Location: Virtual Sessions
What We Offer:
Individual Therapy: Explore personal challenges in a safe environment.
Group Sessions: Connect with peers while discussing shared experiences.
Mental Game Therapy: Explore personal challenges in a safe environment, including performance anxiety, motivation, and balancing sports and academics.
Taking the step to seek help is courageous, and we're here to support you every step of the way. If you're ready to start your journey towards better mental health, contact us today!
Specialties
Anxiety Athletic Performance Depression Identity Development Self-esteemInsurance & Payment
In-Network Insurance Plans
haley sincere is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1740039585Rates
| First session | $125 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 4:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Internal Family Systems (IFS) Person-CenteredModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes Immigrants People of ColorMeeting Options
Qualifications
- Years in Practice: 3
- License(s): TX-88619
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian