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Jamie Tanzer

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 0 days ago

Do you struggle with building secure and respectful relationships, communicating confidently, or experiencing fulfilling intimacy? Is it challenging to identify, validate, or express your feelings and set boundaries to honor your needs? Maybe you feel burdened by anxiety or stuck in certain patterns that are not serving you in relationships or in working towards your goals.

Together we’ll uncover insight on how your past experiences may be impacting your challenges in the present, reflect on your values and what gives you fulfillment, and use this knowledge to build new ways of moving forward and living your life how you want to. At the same time, we will explore different tools including ways of tuning into your body and developing emotional skills that you can use to manage stress, reduce anxiety, develop kinder self-talk, improve relationships and communication, and overall work towards creating a life full of meaning and enjoyment.

I believe that each person is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious - I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you


Specialties

Anxiety Body Image Emotional Regulation Family Conflict Identity Development Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sexual Assault Sexual Health Sexuality Social Anxiety Trauma & PTSD

In-Network Insurance Plans

Jamie Tanzer is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1255051140

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

276 5th Avenue
Suite 604-605
New York, NY 10001
(914) 647-6537
Map of provider office locations

Practice Hours

Monday 1:30 p.m. - 8:30 p.m.
Tuesday 1:00 p.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 5:00 p.m.
Thursday 8:00 a.m. - 12:00 p.m.
Friday --
Saturday --
Sunday 1:00 p.m. - 5:00 p.m.

Treatment Approaches

Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Exposure and Response Prevention (ERP) Feminist Gottman Method Internal Family Systems (IFS) Mindfulness Somatic Trauma Focused

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Kink / BDSM LGBQ+ Neurodiverse People with Disabilities Polyamorous STEM Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 3
  • License(s): NY-014594

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Religion(s): Agnostic, Atheist, Jewish

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