Centre Insight Counseling
I’m an LGBTQ+ affirming therapist based in State College, Pennsylvania, offering in-person and virtual therapy for adults across the state. I specialize in Internal Family Systems (IFS), attachment therapy, trauma-informed care, mindfulness, somatic awareness, and humanistic–existential approaches for adults 18 and over. I've also worked for 5 years as a Rape Crisis Counselor answering calls for a rape crisis hotline.
Whether you're a Penn State student seeking support or a Pennsylvania resident seeking mental health care, I provide a safe, inclusive space to heal and grow. I can work on reduced rates, and I welcome clients seeking affordable therapy. Now accepting new clients—reach out to schedule a free consultation.
You don't need to walk your path alone. With the right support, therapeutic tools, and commitment to the deep work, new healing pathways from within you can emerge. Please reach out if you want to chat further about working together, it would be an honor to serve you.
Specialties
ADHD Anxiety Athletic Performance Body Image College adjustment Depression Emotional Regulation Existential Challenges / Crises Learning Disability Perfectionism Sexual Abuse Sexual Assault Sexuality Sexual Orientation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1952156135Rates
| First session | $110 |
| Ongoing sessions | $90 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Feminist Gestalt Humanistic Integrative Internal Family Systems (IFS) Meditation Mindfulness Person-Centered Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes International LGBQ+ Neurodiverse People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Brad Carmichael
- Supervisor License(s): PA-PC009176
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Gender Fluid, Woman
- Sexual Orientation(s): Bisexual, Pansexual, Queer
- Religion(s): Buddhist