Crossroads Mental Wellness Services

In life we often come to a point where what has been is no longer sustainable. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients I help them navigate this process. The work includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and difficult, that come with considering something new. It also includes finally attending to pain or trauma from the past that could be clouding the process for you in the present. I place special emphasis on providing culturally informed care. This means I consider each person’s visible and invisible identities (ethnicity, race, religion, ability status, immigrant identity, sexual orientation, gender identity, and more), and makes room for all aspects of your experiences in the work we do together. Most of my clients hold intersecting marginalized identities. Most people who seek me out also tend to be first generation, immigrant, or a third culture kid. Having lived across 3 continents in my childhood and now belonging to a multiracial family, I am especially equiped to hold space for those who navigate culture and identity in their daily life. Including my predoctoral internship and postdoc years, I worked in university metntal health for 11 years before starting my private practice 2017. This gives me a unique understanding of the student (undergrad, grad, & professional) experience.