Meredith Ward
Therapy offers a space to slow down, connect, and be deeply heard and understood. Whether that is for you as an individual or in your relationship.
Together, we can uncover patterns and explore meaningful, personalized coping tools to help you unwind and reconnect with yourself and/or your loved one.
Maybe you’ve been turning the same thoughts over and over in your mind, searching for clarity, peace, solutions, or certainty—and not quite finding it. Therapy offers a space to talk through your concerns, ruminations, and vulnerable concerns at length, without judgment or interruption.
My goal is to develop a deep, holistic understanding of how your experiences connect, so we can identify meaningful patterns and opportunities for growth, insight, and behavioral change.
I help internalizers, people pleasers, and anxious individuals & couples—those whose minds are always racing or looping—find a place to let it out, ground themselves, and experience clarity and peace.
I especially enjoy working with women, young adults, and those who dedicate themselves to making the world a better place, such as teachers, nurses, nonprofit professionals, and mothers, and I am open to working with any reflective individual or couple.
Specialties
ADHD Adoption related issues Anxiety Athletic Performance Autism Spectrum Disorder Bias and Discrimination Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Immigration Stress Infertility Internet Addiction Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Parenting Perfectionism Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
In-Network Insurance Plans
Meredith Ward is in network for the following plans:
Aetna Aetna Student Health Aetna Student Health - The New School Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BlueLink Brown University Student Health Insurance (UnitedHealthcare) Capital Blue Cross Carelon Cigna and Evernorth Empire BlueCross Excellus BlueCross BlueShield Horizon Healthcare Independence Blue Cross (IBX) Optum Optum Partners Oscar Oxford Quest Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1164148250Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Biofeedback Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Feminist Gestalt Health at Every Size Holistic Humanistic Insight Therapy Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Meditation Mentalization Based Treatment (MBT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Neurofeedback Person-Centered Psychoanalytic Psychodynamic Relational Somatic Strength-Based Structural Family Therapy Supportive Transpersonal Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- Years in Practice: 6
- License(s): FL-TPSW5391, NJ-44SC06503400, PA-CW025273, TX-116505
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Femme, Woman