Satori Sky Counseling

Hi, I’m Michelle. I’m a mindfulness-based therapist who works with college students navigating anxiety, relationships, self-doubt, and the sometimes messy process of figuring yourself out. I offer a warm, collaborative, and trauma-informed space where you can slow down, feel understood, and make sense of what’s happening beneath the surface.

Together, we’ll work toward feeling more grounded, confident, and connected to yourself. You don’t need to have everything figured out before you come to therapy. Whether you’re feeling overwhelmed, stuck in patterns you want to change, struggling in a relationship, or simply wanting to understand yourself more deeply, we can start exactly where you are.

My approach may incorporate mindfulness, somatic and nervous-system work, attachment-based therapy, and EMDR when appropriate.