Mikala Costanzo
Hello! I am so happy you are here. I am a Licensed Mental Health Counselor working with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, and depression. In session, we will work to identify and address any challenges you may be facing. We will also work to develop skills to manage your symptoms. I strive to create an emotionally safe space to support you in navigating through your challenges. My hope is to empower my clients to play an active role in their therapy experience.
I completed my masters of arts at Assumption University. I utilize a variety of approaches when working with my clients such as CBT and mindfulness that are supportive, collaborative, and individualized. During therapy, my hope is to create a safe, non-judgemental, and supportive environment for you to explore your thoughts and feelings.
Specialties
ADHD Anxiety Career Concerns College adjustment Executive Functions Family Conflict Life Transitions Perfectionism Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Mikala Costanzo is in network for the following plans:
Aetna Blue Cross Blue Shield Oscar Oxford Point32Health Quest Behavioral Health UnitedHealthcareNPI Number
1881375681Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 4:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 4:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Person-Centered Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): MA-LMHC13448, MA-LMHC13448
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic