Rachel Guimond

Big life changes have a way of catching you off guard. In one moment, you’ve got things under control and the next time you look up, there is a whole new set of demands. Whether it’s stumbling through the stages of grief, adjusting to a new living situation, caring for someone you love, making a life decision, or just balancing situations you didn’t see coming, you don’t have to manage alone! I offer a safe place to talk through the times when you don’t feel up to the challenge, fear for the future, or long for what once was. Together, we can explore new ways of understanding and find a path forward.

In my 20 years of LCSW practice, clients have described my sessions as practical and personal, with a sprinkling of humor (because sometimes laughter helps lighten the load.) Together, we'll uncover how your mind and body are processing the challenges you face and identify specific strategies to help you move through them with more control and confidence.

You don’t have to face life changes alone. Whether you are feeling overwhelmed, stretched thin, depressed, anxious, or just plain sad, you don’t have to do this by yourself! Schedule a consultation phone call or initial session today and find the support you need to keep moving forward.