Samah Nanda
Hi ! I am Samah, a South Asian therapist originally from India. I specialize in working with students, including international students, people of color, and immigrants who are navigating not just academics, but identity, belonging, and the pressure to succeed. As an immigrant myself, I understand how cultural expectations can affect us and manifest as beliefs, patterns, and behaviors that may not serve us; therefore, we will navigate these concerns together in a way that allows you to uphold your cultural values while building a strong sense of self. I understand what it’s like to begin this journey away from family, balancing the guilt of leaving loved ones behind while trying to build a new life. It can feel like you’re living between two worlds: holding onto your cultural identity while also trying to adapt, grow, and find your place in a new environment. This experience can bring up feelings of isolation, anxiety, and self-doubt, even when things seem to be going well on the outside.
In our work together, I aim to create a space where you feel seen, understood, and supported as your full self. Whether you’re struggling with anxiety, self-esteem, academic pressure, or questions around identity and family, we can explore these challenges at your pace and help you feel more grounded and confident in who you are becoming.
Specialties
Anxiety Behavioral Issues Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Immigration Stress Life Transitions Perfectionism Racial Identity Relationship Issues Self-esteem Sexual Abuse Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Samah Nanda is in network for the following plans:
1199SEIU Aetna Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Empire BlueCross OscarPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1558083840Rates
| First session | $185 |
| Ongoing sessions | $185 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 11:00 a.m. - 3:00 p.m. |
| Saturday | 10:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Family Systems Feminist Humanistic Insight Therapy Internal Family Systems (IFS) Mind-Body Mindfulness Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25)Communities
First-Gen Immigrants International LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): NJ-37PC01248400, NY-016668
More About Me
- Languages Spoken: English, Hindi, Urdu
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Buddhist, Hindu