Sydney Leto | Night Sky Psychotherapy

I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guided opportunity to embrace their Whole Self so that they can find more presence, meaning and joy in their relationships and in their lives.

My approach is collaborative and personalized, drawing upon my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS) and mindfulness-based modalities. I also enjoy working with the Enneagram, which can serve as a powerful tool for spiritual and relational development.

I believe that self inquiry and transformation is a patient process that requires courage, tenderness, honesty, and oftentimes a sense of humor. What I offer is more than a 60 minute session, but an invitation to step into a new way of being inside and outside of our time together. Want to chat more? I offer 20-minute complimentary consultation calls.