Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, an...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
I work with diverse students who are struggling with the impact of an overwhelming life event or transition. I specialize in sexual trauma and PTSD, but have experience working with students around relationship issues, emotion regulation, anxiety and/or depressed mood, body image concerns, self-esteem, and sexual orientation and gender identity....
I offer online therapy for women with relationship issues of all kinds. Whether you’re struggling to communicate and get what you need in your romantic relationship, set boundaries with family members, navigate the dating world successfully, maintain positive connections with your kids, or find your place with colleagues or friends, I can help you explore and identify what you want and need, communicate clearly, and stay true to your authentic self. I work from an LGBTQ+, neurodivergent, and ...
Our identity is a powerful and meaningful part of who we are—shaping our identities, our relationships, and how we move through the world. I work with clients on issues related to communication, conflict, emotional disconnection, sexual dysfunction, desire discrepancy, infidelity, sexual exploration, and more. In my work with individuals and couples, we explore strengths and how individuals can thrive while holding space as a partner as well. I provide a warm & inclusive environment for peopl...
Starting therapy can feel both hopeful and overwhelming, especially if you’re navigating stress, anxiety, depression, or major life transitions. I work with students who are experiencing self-doubt, relationship challenges, or simply feeling “off” and wanting to better understand themselves. My style is collaborative, warm, and direct—I’ll help you notice patterns, ask deeper questions, and make intentional changes. I also specialize in supporting people through identity shifts, family stress, ...
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who jus...
Feeling overwhelmed, anxious, or like something just isn’t right inside—even if you can’t explain why? You’re not alone, and you don’t have to figure it out by yourself. I’m a trauma therapist who understands what it’s like to feel broken, lost, or stuck after going through tough experiences—whether that’s childhood trauma, bullying, abuse, or just the weight of everyday pressure and expectations. I’ve been there myself, and I know healing is absolutely possible. If you’re struggling with ...
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Therapy isn’t easy — but that doesn't mean it has to be joyless. If you’re looking for a therapist who can delve into the dark stuff with both the compassionate support and the sense of humor that it deserves, you’ve come to the right place. I work with women and LGBTQIA+ folks on a range of issues, from managing anxiety and depression, to improving self-esteem, to healing from past trauma or loss. Many of my clients have experienced violence in an intimate relationship, and I have specializ...
In practicing psychotherapy for over 20 years, I have had the privilege to work with my patients in healing and being free from deeply held emotional, psychological, and relational wounds. I value the journey of deep inner work so as to help patients reach and nurture a healthy and authentic sense of self; in developing a kinder relationship to and greater connectedness to ones emotional life and self worth; in developing healthier relationships to others; and ultimately securing a sense of ov...
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have ...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
As a Psychological Associate, my biggest priority is creating a space where you can feel safe, seen, and supported—just as you are. I know how important it is to have a space where you don’t have to pretend or filter yourself, and I aim to be the kind of therapist who meets you with empathy, honesty, and zero judgment. Therapy, to me, is a collaborative journey. I work alongside you to set goals, identify your strengths, and explore whatever’s showing up in your life. I use a variety of evide...
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Educatio...
You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitionin...
If you're looking for a therapist who you can count on to be authentic and direct—let's connect! Whatever concerns you’re bringing to therapy, you can depend on me to take your priorities seriously. As a therapist, my style is conversational—with a little bit of humor—but I’m also ready to get to work. We’ll work together to clarify your goals and a plan to achieve them. I'll help you challenge your thinking when your mindset is getting in the way, and can keep us on track to finding solution...