We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients re...
The first step, asking for help, can be the hardest. You might be asking, what will I encounter in psychotherapy? In the beginning, we build a safe, caring, and collaborative therapeutic relationship. Together we discover your therapeutic goals. In time, you process difficult emotions and develop coping methods so that you can make well-informed decisions regarding your life path....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you interested in a type of counseling that is practical, goal-oriented, and short-term? Want to figure out what's causing you struggle and learn and practice tools to make it better? I use an approach to counseling called TEAM-CBT that was developed by David Burns, MD, at Stanford. Clients who are a good fit are highly motivated to make changes in their life, willing to do work to create that change, and interested in making counseling a short-term experience. We will celebrate when you're ...
Telehealth services in South Carolina California and New York Learn more about me at my website...
Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, n...
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....
My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships. I use specific styles of therapy, including Emotionally Focused Therapy (EFT), Intensive Short-Term Dynamic Psychoth...
Therapy is not a "one-size-fits all" approach and will be personalized to suit the needs of you and your specific life situations. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. Every therapist at HM Psychological Services strives to provide the best therapeutic services to adults, teens, adolescents, and children in individual, family, and couples therapy. Each of our therapists a...
Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My off...
I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more....
I am a Licensed Clinical Social Worker, specializing in empowering people like you to identify needs, realize strengths, and rewrite stories. I am passionate about helping my clients discover tools and develop skills to help deal with life's stressors and overcome barriers to self-sufficiency. As a Black woman, I understand the importance of representation and having a safe space to process and cope with traumatic events and daily challenges. When working with clients, I use a holistic ...
Compassionate and insightful psychotherapy provided over video in the comfort of your own home to individuals, couples, families. I specialize in dealing with chronic illnesses, mental health conditions such as depression and anxiety, life transitions such as divorce, loss of loved ones and others. Therapy provided in other languages such as Hindi, Punjabi as well....
Our agency strives to empower students on their quest to achieve balance between their academic studies and personal lives. Our strength based approach enables our clients to develop strategies that are healthy and serve as the foundation for effective life long coping skills. Our expertise in learning disabilities, autism, ADHD and educationally related anxiety, depression, and ethnically diverse learners supports our efforts to individualize treatment and assessment plans to meet the unique...
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Do you feel that the issues you are facing have become too much to manage on your own? Are you looking for a skilled and experienced therapist who can help you to navigate these difficulties? At Andrew Last Family Counseling in San Diego County, we have journeyed with numerous individuals, couples and families and helped them find the healing they are looking for. With convenient office locations in Mission Valley and Carlsbad you can get the counseling you need throughout San Diego County. W...
Dr. Danny Sharara is a board-certified psychologist who helps university students work towards greater meaning and fulfillment in their lives and relationships. His practice focuses on helping clients to better understand themselves in order to effectively pursue their goals and live from their values. Many of Danny’s clients come to his office when they are experiencing depression, anxiety, relationship conflict, low self-esteem, sleep troubles, procrastination, or when faced with important lif...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.