Therapists for college students near 90089

I work best with students who might look like they have it together on the outside, but inside feel anxious, overwhelmed, or stuck. You might be dealing with school stress, burnout, relationship challenges, family conflict, or navigating individuation and identity as you figure out who you are and what you want. You may also be going through a big life transition. If you’re someone who wants a space to actually talk things through, feel understood, and also learn tools to manage what’s coming up day-to-day, we’ll likely be a good fit.

Who I am I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey. Our First Session Our initial session will be a collaborative discussion. We'll begin by getting to know each other and exploring the specific mental health concerns you're currently experiencing. This will allow us to develop a personalized treatment plan to address your unique needs. My greatest strengths As a dual-certified Psychiatric and Family Nurse Practitioner, I offer comprehensive mental health care for a wide range of conditions, including depression, anxiety, bipolar disorder, and addiction. With experience working with diverse populations, I understand the unique challenges faced by individuals from various backgrounds. I'm committed to providing evidence-based treatment tailored to your specific needs, and I'm passionate about helping you achieve optimal mental health and well-being. Frequently Asked Questions What is your approach to care? *Trust and collaboration are central to treatment. I work with you to create a personalized, evidence-based plan that considers your symptoms, medical history, goals, and preferences. Care is structured, thoughtful, and focused on long-term stability and functional improvement. What conditions do you treat? *Telehealth psychiatric services are provided for: ADHD; Anxiety disorders; Depression; Bipolar disorder; Trauma-related conditions (including PTSD);Sleep concerns; Mood regulation difficulties All care follows current clinical guidelines and best practices. What medications do you prescribe? *Non-controlled psychiatric medications may be prescribed when clinically appropriate. Treatment is individualized and monitored closely for safety and effectiveness. Do you prescribe stimulants or benzodiazepines? *No. Controlled substances are not prescribed, including: ADHD stimulants (e.g., Adderall, Vyvanse, Ritalin), Benzodiazepines (e.g., Xanax, Ativan, Klonopin) This policy aligns with federal and state telehealth prescribing regulations. What services are not provided? *This practice does not provide documentation or evaluations for: Disability, FMLA, SSI, Work or school accommodations, Court or legal matters, Emotional Support Animal (ESA) letters, DMV, FAA, or capacity evaluations, Fit-for-duty or surgical clearance, Workers’ compensation, Military or travel clearance Services are limited to psychiatric evaluation and medication management. How does telehealth work? *You will receive a comprehensive psychiatric evaluation followed by structured follow-up visits to monitor progress, adjust treatment, and ensure safe, evidence-based care.

Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This approach helps provide a through-line of inquiry across sessions. To help people start feeling better in the short-term, Dr. Owen uses the skill-sets of cognitive-behavioral therapy, trauma-informed practice, mindfulness, and somatic work to address things impacting your ability to function in school and to work toward feeling better day to Dr. Owen is a secular therapist who also specializes in working with exvangelicals—people who have grown up in or left fundamentalist religious churches or spiritual groups—as well as anyone who is on a path of deconstruction, i.e., deeply examining their religious/spiritual beliefs or faith. Dr. Owen has been in academia herself, having worked at a community college, a state university, and a small, highly selective liberal arts college, so she understands things unique to academia you may be struggling with. Common issues include navigating political issues with graduate students, undergrad challenges such as choosing a major and dating, worries about career, and working through cultural and identity issues. For students residing in Hawai’i, Dr. Owen is able to accept HMSA insurance.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

Have you ever wondered if life could feel less stressful or more fulfilling? Whether you’re in school, starting your career, or navigating life as a first-generation adult, I’m here to support you. Together we’ll find practical ways to handle challenges, build coping skills, and help you feel more confident and resilient, one step at a time. During our sessions, you’ll have a caring, judgment-free space where your story matters. I use Cognitive Behavioral Therapy and other proven approaches to help you shift negative patterns, tap into your strengths, and make meaningful progress toward your goals. Ready to find out if we’re the right fit? Reach out for a free 15-minute consultation. I accept insurance and sliding scale. I offer flexible telehealth so starting therapy is convenient and accessible. Let’s connect and take your next step forward together.

I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of. I specialize in working with women and young adults who are moving away from a negative relationship or who are in transitional stages of their lives. I work collaboratively with the client to explore the patterns in their life that are inhibiting them from living the life they desire. I focus on the whole person, mind body and soul to heal the pain from the past and create new and more effective means of communicating with others and in the world in which they live. In my practice I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Mindfulness Cognitive Therapy and Visualization to provide the most effective ways to regain balance and mental health.

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

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I am double-board certified; Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am also A Reiki / Karuna Practitioner and Healing Touch Practitioner. I am currently taking one year course in Compassionate Inquiry which a therapy approach addressing root causes of trauma and addictions. I guide patients to connect with their strengths to empower them and install hope as well as witness their healing process, growth, and transformation. These have been the most rewarding and inspiring aspects of working in mental health care. Since every patient is an unique individual, I approach each patient holistically, as the whole including their physical, emotional, spiritual, and mental body.

Heather Ward, MA, LMFT, PMH-C, is a licensed therapist with deep roots in college campus mental health, having provided counseling and wellness support across multiple higher education settings in the Los Angeles area. Trained at the University of Southern California's Rossier School of Education, Heather has worked at Pierce College, West LA College, and California State University, Northridge, where she managed large student caseloads, coordinated care with multidisciplinary campus teams, and developed workshops focused on building healthy relationships and emotional resilience. Heather brings a warm, collaborative style and a nonjudgmental presence to her work with students navigating depression, anxiety, identity shifts, and the pressures of academic life. She draws from attachment-based, psychodynamic, and mindfulness-oriented approaches to help clients build emotional regulation skills and strengthen their sense of self during pivotal life transitions. Earlier in her career, Heather also contributed to campus mental health from an administrative lens, developing and implementing strategic mental health and counseling initiatives at UCLA Extension — giving her a uniquely well-rounded perspective on how students are supported at an institutional level. Heather is committed to culturally sensitive, inclusive care and has experience supporting diverse student populations across community college and university settings.

Congratulations! You are taking the first step in your mental health journey. Are you going through a tough time in your life weather that is a major life crisis, significant life stressors or changes? What about depression or anxiety and looking to gain more coping skills? Have you experienced grief/loss and looking for a therapist who understands the complexities of grief. Are you experiencing fertility challenges or undergoing fertility treatments? These are some of the areas I specialize in. In addition, self-esteem, life transitions, career challenges, career challenges, relationship/boundary setting are other areas I treat.

Hi there! Feeling overwhelmed by the whirlwind of transitions, anxieties, and "what ifs" that come with this exciting, yet sometimes challenging, chapter of life? You're not alone. I'm Ronna, an LCSW with 18+ years of experience supporting women like you through the ups and downs of adjusting to college life. From homesickness and relationship hiccups to career-path stress and future worries, I've seen it all, and I'm here to help you navigate it with confidence and clarity. ✨ My approach is all about you and your unique journey. We will work together to identify your strengths, understand your challenges, and develop personalized strategies for managing stress, enhancing interpersonal relationships, and making confident decisions about your future. My solution-focused style empowers you to identify practical coping skills and strategies that actually work, paving the way for the positive change you can see and feel. I offer a safe and supportive space where you can explore your experiences without judgment. I am here to be your guide, your cheerleader, and your partner in progress as you navigate towards a fulfilling college experience and a bright future. Remember, you've got this, and I'm here to help. Reach out today and let’s start building your brighter future together! My areas of expertise include: • Adjustment to college life • Stress management and anxiety reduction • Building healthy relationships • Managing academic pressures and career exploration • Fostering self-compassion and resilience

What inspired me to become a therapist was my own personal experience with therapy as a young child. I wanted to help other people with their journey to become mentally healthy, mindful, and self-aware for a new lifestyle that is encouraging and fulfilling to them. My goal is to create a safe space for clients during sessions by being an observant, nonjudgmental, and an empathetic therapist. My philosophy is “Aim Small to Hit Big”, which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.

My personal background, culture, and values play a large role in my inspiration to be a therapist. I recognize how everyone has their own history, which will shape who they are and how they react to positive and negative situations. My cultural and educational background are a constant reminder of the importance of empathy when hearing someone’s individual story. I’m passionate about helping others who need support in current childhood challenges, processing childhood trauma, creating healthy communication habits to form strong relationships, and processing the impact of anxiety and depression. We will be working as a team to help you get closer to the goals you want to meet. With strength based approaches, I hope to empower you to reflect on your emotions and utilize the learned skills to start implementing them into your life, outside of our sessions. My priority is to include your own background, experiences, and values to set goals for treatment. Communication is key in all relationships and is necessary to feel safe and understood in your treatment. Building rapport is a vital part of beginning the trust between a client and a therapist. During my first session with adults, I like to review your goals and expectations of treatment, as well as any previous experiences in therapy, as those can shape our view of treatment. I want to make sure I take your most important values into account in order to create a safe therapeutic environment. From my experiences, children and teens have a harder time building that trust. Therefore, my first session with them includes a whole session dedicated to getting to know one another with an ice breaker activity. I find this helps form the foundation to that safe space to begin opening up.

Hello, my name is Emily and I am the owner of Rose and Resilience Wellness. I work best with students who feel like they’ve been carrying too much for too long. Many of my clients struggle with anxiety, trauma, burnout, self-esteem, relationship stress, people-pleasing, or feeling overwhelmed trying to balance school, work, family, and life transitions. Some students come to therapy after years of “just pushing through,” while others are navigating painful experiences that still affect them today. I strive to create a space that feels warm, safe, affirming, and judgment-free — more like talking to a supportive human than sitting in a stiff therapy office. I especially enjoy working with LGBTQ+ students, young adults, and students who may feel misunderstood, emotionally exhausted, or disconnected from themselves. My approach is trauma-informed, collaborative, and compassionate. I use EMDR and other evidence-based approaches to help clients process difficult experiences, build healthier relationships, feel more grounded, and reconnect with who they are beneath survival mode. Therapy with me is not about “fixing” you — it’s about helping you feel more empowered, understood, and able to move through life with greater confidence and resilience.

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In-network with Aetna. Tried therapy before and didn't quite help? Therapy helped before, but still struggling? My approach is different! I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also have extensive experience working with undergraduate and graduate students at high-pressured universities.

I was inspired to become a therapist because I feel we are living in an age that devalues deep listening and I decided I wanted to invest my life and my soul in creating safe spaces wherein people feel heard and held. I wanted to dedicate my life to helping others feel validated, understood, and truly empowered in their journey toward self-discovery. I think it’s important to give people the space and patience to gradually sift through their thoughts and emotions in order to better understand the core reasons why they want to change. My practice involves unconditional positive regard, active listening, and creating a consistent container of respect and curiosity toward my clients. Trust requires a consistent safe presence of curiosity and nonjudgment, both of which I provide and exhibit with my clients. Therapy is a space for both therapist and client to become connected with their inner curious nature, so as to better gain deeper perspectives on the process of thinking and the ways in which our thoughts and beings are influenced by a complex layer of factors. I hope to show that my therapeutic style is an open-minded and reflective container.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice from the University of Washington. With years of experience in outpatient and residential mental health settings, I specialize in medication management and psychotherapy for individuals across the lifespan. I have a strong background in treating substance use disorders, implementing Medication-Assisted Treatment (MAT), and leading innovative programs such as ketamine therapy. My approach is collaborative, compassionate, and rooted in evidence-based care, aiming to empower patients on their mental health journey. I am passionate about breaking the stigma surrounding mental health and helping individuals lead fulfilling lives. My experience in inpatient and outpatient psychiatric care has reinforced my belief in the power of comprehensive, patient-centered treatment. I am especially inspired by the resilience of my patients and the opportunity to provide them with support, tools, and interventions that improve their well-being. I take a holistic and individualized approach, considering each patient’s unique needs, background, and goals. I engage in shared decision-making, providing education about treatment options and working collaboratively to develop a plan that aligns with their values. I integrate medication management with supportive psychotherapy and lifestyle modifications to ensure well-rounded care.

I’m really passionate about mental health and I genuinely enjoy helping people work through their challenges and find ways to improve their lives. I work to make a real difference by being someone who listens and supports clients in a way that helps them feel understood and empowered. I want to help them build the tools and confidence they need to handle whatever comes their way. My goal is to create a space where they feel comfortable exploring their feelings and making positive changes in their lives. I often use CBT which is highly effective in helping clients identify and alter dysfunctional thought patterns and behaviors. This approach is beneficial for addressing anxiety, depression, and other psychological disorders. I also incorporate aspects of DBT, especially the mindfulness and emotion regulation parts. These techniques provides clients with practical skills to manage their emotions and relationships more effectively. PCT and ACT are also central to my practice. t’s important to me that clients feel heard and valued in our sessions and help clients stay present and committed to making positive changes, even when things get tough. I enjoy working with diverse communities such as minority and marginalized communities, refugees and immigrants, individuals experiencing homelessness, people with substance use disorders, caregivers, incarcerated and formerly incarcerated individuals, veterans, survivors of trauma and domestic violence, elderly populations, individuals with chronic illnesses, and individuals from diverse cultural backgrounds. My aim is always to provide tailored, empathetic support that meets the specific needs of each client. Throughout my career, I’ve had the chance to work with all sorts of people, from children in kindergarten, teens, adults and trauma survivors. These experiences have really shown me how strong and resilient people can be. Personally, dealing with my own challenges has taught me the power of empathy and creating a safe space for clients. I always aim to stay updated with the latest therapy techniques to give my clients the best support possible on their healing journeys.