Therapists for college students near 90089

The challenges and struggles we face in life can leave us feeling helpless and hopeless. Perhaps you’re overwhelmed with responsibilities. You might be taking care of other people and neglecting yourself. Or you might be struggling hard to make an important relationship work. You’ve tried more traditional kinds of self-help or therapy, and you’re ready for a different kind of therapy which integrates the mind, body and spirit.

Hi, I'm Breanna Aguirre, PMHNP-BC. I provide virtual mental health care for children, teens, and adults throughout California. I offer comprehensive psychiatric evaluations and medication management for ADHD, anxiety, depression, trauma-related conditions, mood disorders, and other mental health concerns. My approach is evidence-based, collaborative, and personalized, with the goal of helping each patient feel heard while creating a treatment plan that supports their goals. I accept several major insurance plans and offer convenient telehealth appointments throughout California.

I find inspiration in helping others that are struggling with mental health problems. My clients have my attention, support, and feel heard and validated. I also collaborate with them to address their problems or distress. As a registered therapist, I strive to meet the client where they are at in life and help them move forward in their individual goals. I work with people from all age groups, religious and cultural backgrounds, states of life (pregnancy), and the LGBTQ population. I have experience working with individuals suffering from a wide range of mental health disorders, grief and loss, trauma symptomatology, medical conditions, and dual diagnoses. I have a passion for reaching out, connecting and relieving mental suffering. I have specialized training working in the following areas: CBT, DBT, Clinical Sexology training in Florida, and TRAUMA training in SEP (Somatic Experiencing Practitioner), EMDR. I have worked with couples using the Gottman method, attachment issues and communication skills. My PhD is in international psychology and I enjoy working with people from all backgrounds.

Welcome! Thank you for taking the time to be here. I know that struggling with anxiety is exhausting. You're awake at night and your body can't relax. You feel exhausted and tired on a regular basis. On the outside you seem successful, but on the inside you want to scream from all the pressure and feel stuck. Your relationships are also not where you want it to be - feeling disconnected, struggling with the same issues, and the thought that something’s missing. You want things to change, but don't know how to get there.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

College life in Hawaiʻi can bring unique pressures- balancing school, work, family responsibilities, finances, and expectations while trying to care for your own well-being. If you’ve been feeling anxious, overwhelmed, stuck, or emotionally drained, you’re not alone. I offer compassionate counseling support for students seeking a space to breathe, reflect, and move forward with greater clarity and support.

Please visit my profile to learn more about my services.

I help clients who are feeling stuck in a state of stress, are struggling to feel connected, and dealing with low-self worth. We’ll process trauma and difficult emotions using a mind-body approach. I work with clients to understand the root of their symptoms and how the past impacted them so that they can regulate their nervous system, improve their self-worth, and get out of that survival state and into the present moment. I’m certified in Brainspotting which is a tool that allows us to process difficult emotions and past experiences that our minds and bodies may be holding onto (and keeping us stuck). I am an LGBTQIA+ affirming therapist and am passionate about working with helpers (people who prioritize something else over themselves). Schedule a free 15-minute phone consultation call today (:

Many of the students I work with are the people others assume are "doing fine" because they're successful, responsible, and high-achieving. On the inside, though, they may be struggling with anxiety, burnout, perfectionism, self-doubt, or feeling like they have to hide parts of themselves to fit in. I also work with students who are navigating life transitions, relationship challenges, family stress, or discovering they may be neurodivergent later in life. Together, we'll work to better understand what's been keeping you stuck, build on your strengths, and help you create a life that feels more authentic, balanced, and sustainable. My goal is to provide a space where you feel understood, supported, and never judged.

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

I understand what it is like to feel lonely, stuck, depressed, and anxious about oneself and the future. It can seem tough to move on in life when life appears to move on without you. These heavy feelings and unwanted thoughts are hard to embrace even when everything is going well. Helping others work through these times of deep feelings is very important to me. My focus is to support you as you learn to generate your own purposeful action plan and create a flexible value-directed life that matters to you. You are more than your troubled feelings and thoughts. I do this by careful listening and checking for understanding by reflecting that understanding back to you, the client. I believe trust is the creation of a safe space to reveal your hurts and dreams. If you can see that you are more than your thoughts and feelings, then you can handle uncomfortable unwanted thinking and begin to heal and believe there is hopeful successes in you future.

I became a therapist because my own experiences in therapy as a client had been transformative and healing for me. I wanted to be a source of support and guidance for others to help them heal and grow. I believe you are the expert in your own life, and I'm privileged to learn about you and your experiences. I approach our work from a place of openness and curiosity in order to help give you tools and perspective that will be genuine and helpful. I work very collaboratively with you! I view my role as one that walks alongside you through the therapeutic process to help you identify and accomplish goals that are meaningful to you. I'm very authentic in my relationships with clients, and bring my full self to our sessions.

College can feel overwhelming—whether you're dealing with anxiety, stress about the future, relationship struggles, or just trying to figure out who you are. I work best with students who are ready to be real, even if they’re not sure where to start. You don’t have to have all the answers to begin therapy. I offer a supportive, nonjudgmental space where we can explore what’s going on beneath the surface and build tools that help you feel more grounded and confident. If you’re feeling stuck, burnt out, or just need someone to talk to, I’m here to help you figure things out one step at a time.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. This type of approach places your values at the center of therapy. Using your values and existing strengths as a foundation, we will work together to set meaningful goals to address your concerns –whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality. I have extensive training in working with transgender and gender diverse adults, youth, and families. Transgender clients seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you are looking for someone to work with regarding gender identity and exploration, I can provide education, support, preparation, and, if indicated, reports/letters for surgery.

Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities.

Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief, and trauma. I assist couples in increasing communication skills, decreasing conflicts, and developing a healthy attachment to one another. I am trained in EMDR, Couples and Sex Therapy, as well as Perinatal Mood and Anxiety Disorders. I look forward to hearing from you to determine whether I would be a good fit in helping you through your growth and healing.

Nobody teaches you how to fight fair, ask for what you need, or love someone without losing yourself. Estes Therapy does. Founded by licensed marriage and family therapist Jennine Estes Powell, our practice helps young adults build healthier patterns before the hard stuff becomes the default. Whether you are navigating your first serious relationship, processing attachment wounds from home, or just trying to understand why you keep ending up in the same situations, we have therapists who get it and know how to help.

We are a group of Psychotherapists who provide treatment for an extensive range of mental and emotional disorders using psychological techniques aimed to improve a person’s overall psyche. We work with adults of all ages, adolescents and children as young as four. All of our Psychotherapists are Licensed Marriage and Family Therapists with extensive training in counseling psychology.

Well Coast provides psychiatric evaluations and treatment, including psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, OCD, depression, bipolar disorder, trauma / PTSD and other mental health concerns. Both in-person and convenient videoconference appointments are available. We accept most PPO insurances, including Aetna, Anthem Blue Cross, UC SHIP, Optum / United Healthcare, Cigna / Evernorth, Regence Blue Cross Blue Shield, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support. Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a provider" at the top of the website.