Therapists for college students near 92093

What inspires me to work in mental health is the possibility of supporting another person or family through a difficult phase of their life. I have experience in trauma focused care, anxiety, depression, and parenting across all ages. I hope to use this experience to assist my clients in improving their quality of life. As a provider, I come from a place of non-judgement, curiosity, and view my client as the expert of their own life. Therefore, I ask clarifying questions to make sure I understand what they are saying, validate, and respect where they are coming from. I value transparency, consistency, and authenticity and I bring that to session each time. I respect the fact that trust is valuable and I allow time for my clients to feel comfortable with me.

I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.

Please visit my profile to learn more about my services.

Talk Therapy for Students Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right. Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage. Our team can help you Discover new coping skills Specialize techniques to manage anxiety and depression, and negative thought loops Increase your support system that will help you manage and decrease stress Talk about your past present or fear of the future Learn new ways to manage trauma Set new goals and follow through! YOU ARE NOT ALONE! College is an exciting time filled with new experiences, opportunities, and growth. However, it can also be a challenging period, particularly for students who may face academic pressure, financial stress, relationship difficulties, or mental health issues. These stressors can quickly pile up and take a toll on a student’s well-being, leading to feelings of anxiety, depression, or burnout. As experienced therapists, we have seen firsthand the unique challenges that college students face. Whether you’re navigating the pressures of academic success, building healthy relationships, or finding your place in the world, college can be a time of intense stress and uncertainty. That’s why we believe that therapy is the most powerful tool for college students who are looking to enhance their well-being and achieve their goals. Our overarching goal is to help students to develop a better understanding of their thoughts, emotions, and behaviors, and provide them with the tools they need to overcome the challenges they face. Whether you’re struggling with anxiety, depression, or even relationship issues, therapy can help you to gain a new perspective, improve your coping skills, and increase your overall sense of happiness and fulfillment. Our number one priority is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards achieving your goals. We know that every college student is unique, and take a personalized approach to therapy, tailoring our methods to fit your individual needs and goals. So, if you’re a college student looking to improve your well-being, increase your self-awareness, and achieve your full potential, we encourage you to consider therapy. We’re here to help.

As an immigrant who identifies as Chinese/Chinese American, I understand the challenges and nuances of growing up bicultural and have helped individuals/families navigate these issues. I am committed to understanding each client’s unique experiences with various identities (e.g., culture, race, ethnicity, gender), as well as the intersectionality of these identities, family values, and belief systems. As a result, I view my clients as whole people, rather than just focusing on diagnoses and symptoms. I approach each client with curiosity and am committed to helping you connect with yourself and others, nourish your growth, and flourish in all areas of your life. My approach is warm, collaborative, direct, open, and honest. I have worked with the following: ASD, ADHD, OCD, anxiety, depression, self-esteem, academic stress, emotion regulation issues, life transitions, identity development, gender/racial/sexual identity, family conflict, and LGBTQ+ issues. I utilize an integrative approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based treatments when warranted.

The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

I was born a helper and my experience in the navy enhanced my desire to help others who are struggling with mental health issues regardless of how small or how big. As a therapist I want to be able to help those who are courageous enough to seek help to improve their mental health. Being heard and understood in each session is important for every client and encourages vulnerability and completion of recommended treatment. I support this by actively listening to them, validate their emotions, ask clarifying questions, paraphrase what they say to confirm understanding, and maintain eye contact. As a therapist I know how important it is to have a healthy and therapeutic relationship with each client because no two clients are alike. I utilize active listening skills, demonstrate genuine empathy, maintain an open line of communication, and create a safe space for vulnerability to support the development of a trusting and strong therapeutic alliance with each of my clients. A key element in me building a therapeutic alliance with each client is being transparent about the therapeutic process and assisting each client with setting individualized realistic treatment goals.

College can be exciting, but it can also feel like a lot. Between classes, friends, family, and figuring out your future, it’s easy to feel stressed, anxious, or overwhelmed. You might find yourself overthinking, feeling stuck, or carrying around things from the past that make it harder to focus on the present. In therapy, I offer a space where you can show up exactly as you are. Together, we’ll find ways to manage stress, quiet anxious thoughts, and feel more steady when life feels out of control. I also use EMDR, which can be really helpful if past experiences or memories still feel heavy and are getting in the way of how you want to live now. My goal is to help you feel more grounded, confident, and supported as you navigate college life. You don’t have to figure it all out on your own—I’m here to walk alongside you.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.

I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I identify as a queer, Biracial (Black/White), Feminist Multicultural Psychologist and I am passionate about diversity, equity, and social justice. I believe that it is important to understand individuals within a social context as we cannot separate our strengths and challenges from our environment, culture, and social location. My approach is integrative and incorporates humanistic, dynamic, cognitive-behavioral, and multicultural feminist approaches that encourage positive coping and resilience.

I gladly provide support to students/young adults navigating college stressors while also exploring who they are, how their family has impacted them, their relationships with others, and where they want to go in life. We might explore things like anxiety, depression, emotion regulation, relationship health/skills, sexuality, spirituality, stress, trauma, racial identity, home/belonging - just to name a few areas. If you need support, please reach out for a free consultation!

Please visit my profile to learn more about my services.

Do you feel stuck in patterns that no longer serve you? Maybe you’re a people pleaser who defaults into putting other people’s feelings and needs first. Or you’re experiencing burnout from trying to uphold perfectionist standards. Or you’re a high-achiever on the emotional rollercoaster of tying all your worth to your school or work. Or you want to stop stressing about what you eat and how much you weigh, but the idea of letting go of control is terrifying. I'd love to help!

Hi, I’m Tim Hooey, a Level II Certified Restoration Therapist and Marriage and Family Therapist (MFT). College can be an exciting time of growth and discovery — but it can also feel overwhelming, confusing, and lonely. Many of the students I work with are struggling with anxiety, depression, relationship stress, identity issues, or feeling disconnected from themselves or others. You might feel stuck, unsure of who you are, or weighed down by pressure to figure it all out — and that’s okay. You don’t have to navigate these challenges alone. In our work together, I create a compassionate and nonjudgmental space where you can be real about what you’re going through. My approach focuses on helping you understand yourself more deeply, heal from what’s holding you back, and build healthy, meaningful relationships. Whether you’re facing academic stress, family issues (including foster or adoptive family dynamics), or just feeling lost, I’m here to support you. I also bring years of experience working with adolescents, young adults, and individuals navigating personal growth, which gives me insight into the unique challenges of this life stage — like managing independence, setting boundaries, and figuring out your identity. Together, we’ll explore what matters to you and find practical tools to help you move forward. What makes me passionate about this work is seeing students reconnect with their authentic selves, gain confidence, and feel empowered to face life’s ups and downs. You deserve a space where you’re fully seen and heard — and therapy can be that place. In our first few sessions, you can expect to feel supported and understood. We’ll talk about what’s been weighing on you and what you hope to change, and I’ll help guide us toward a plan that feels right for you. Therapy is a journey of self-discovery, and I’ll be there to walk alongside you every step of the way. If you’re ready to start working through what’s holding you back — or even if you’re just curious about what therapy could be like — I’d love to connect.

Therapy is a unique space to explore and organize your internal emotional experiences, feel more satisfied in your interpersonal relationships, better manage and tolerate a broad range of emotions, and experience new ways of relating more meaningfully to yourself and others. Through carefully exploring your emotional and relational experiences, both past and present, you may develop a deeper sense of self-understanding, wholeness, and a renewed capacity for joy and purpose. I work from a primarily relational and psychodynamic orientation, though I am flexible in engaging with the specific needs of each client. My work is informed by a commitment to social justice and an attunement to the many social realities that influence trauma and distress. I seek to honor your multiple intersecting identities and actively explore the interaction of these with my own and within the larger culture. My goal is for clients to experience a deeper sense of safety and healing. I have 12 years of expertise working with adults experiencing trauma, anxiety and depression, adjustment and life transition issues, identity concerns, relational conflicts, spiritual and/or religious issues, and grief and loss. In addition to working with both MA- and CA-based clients in my private practice, I work as a psychologist at UCLA. Prior to this, I completed my postdoc fellowship at Boston College University Counseling Services and worked as a staff psychologist there for 3 additional years, so I thoroughly enjoy working with BC students. I look forward to connecting with you!

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

You may be used to holding everything together, but inside you feel anxious, overwhelmed, exhausted, or stuck in your own thoughts. Maybe you overthink everything, have trouble relaxing, feel irritable or disconnected, or find yourself carrying stress long after the moment has passed. I provide online therapy for adults in California navigating anxiety, depression, stress, burnout, and emotional overwhelm. My approach is warm, practical, and collaborative. I help clients better understand the patterns that keep them feeling stuck while building coping skills they can use in daily life. Our work may include exploring anxious thoughts, stress responses, avoidance, self-criticism, boundaries, emotional regulation, and the depression or burnout that can come with long-term anxiety. Starting therapy can feel intimidating, especially when you already feel overwhelmed. I offer a free 15-minute consultation so we can briefly discuss what you are looking for, whether online therapy may be a good fit, scheduling availability, fees, and insurance options.

I provide therapy for adolescents and young adults ages 12-25, supporting them through academic, emotional, and social challenges that come with this stage of life. Together we will explore your goals and strengthen coping skills and create lasting tools for managing stress, relationships, and self-esteem in a supportive, nonjudgmental environment.

There are many things that can lead a person to seek therapy. You may be experiencing a persistent feeling of fear but just can't put your finger on where it’s coming from. Perhaps you've been feeling anxious about being judged harshly by others or have been struggling with feelings of emptiness, loneliness, or loss of control. Bearing the weight of these experiences can often feel exhausting. But, you do not have to be alone in these struggles. Taking the first step to seek help can feel vulnerable and even scary. I believe that when the right conditions are present healing of the heart, mind, body, and soul can – and will – occur. Reach out today.

Honestly I’ve known from an early age that I wanted to be a therapist. I’ve always been very sensitive and empathetic to people’s experiences. Also growing up in a very dysfunctional family affected by alcoholism had a part to play as well. I know how important it is to feel seen and heard. I will communicate my understanding of your experience, not in the same words, but in a way that you will have the experience of me understanding. Part of this is also being open to you communicating that I didn’t get it and having the space to try again until I do. I build trust by really valuing the creation of a safe, trusting container in which I continue to get more and more understanding of your experience. This container comes from you being able to be honest with me, and feel like you can communicate what is needed in the moment no matter what it is.