Therapists for college students near 92182

Early adulthood can be a confusing, tumultuous time. You may be forging an identity, dealing with instability in living situations, academics, career, or relationships, and perhaps caught up in the painful effects of complex trauma from childhood and adolescence. Financial and career stress in a confusing economy doesn't help. I resonate most with young adults struggling with family of origin issues, discrimination, and experiences of trauma and loss. These issues and experiences often lead to depression, anxiety, and worries about not being good enough or able to make healthy decisions. I am able to be present when you are hopeless and help you see the good within. My approach flexible and catered to your needs. What brings you to therapy is a focus, but I also acknowledge that the past informs the present. We may take that past on directly or keep it in mind as a minor theme. Insight combined with action are often the keys to change.

Dr. Padla was born in New Jersey and attended school there through college where he received his Bachelor’s degree from Rutgers University. After this, he received a Master’s Degree at Virginia Tech before attending medical school at Rutger’s Medical School, Newark, New Jersey. He then did his psychiatric residency training at the prestigious Institute of Living in Hartford Connecticut. During his years of private practice he has specialized in general psychiatry, forensic psychiatry, pain management and obesity medicine. He has trained physician’s assistants while being an adjunct professor in Psychiatry at Western Michigan University. He retired in 2017 after being Chief of Psychiatry at Doctor’s Hospitals of Indiana. After a brief retirement of six months, he was lured out of retirement and became the psychiatrist at the Sacramento Native American Health Center where he currently still works. Dennis Padla, MD Experience (background and professional journey) Time with APA (how long you’ve been part of the team) Personal note (2–3 lines about yourself outside of work) Certificates & licenses (list of credentials) Specialization (your focus areas in psychiatry/mental health) Title (your professional title as you’d like it to appear) Experience- BS with Honors 1981 School of Environmental and Biological Sciences- part of Rutgers University MS 1983 Virginia Tech- Full Tuition Scholarship through Graduate Research Assistantship MD- 1988 Rutgers New Jersey Medical School Psychiatry Residency 1992- Institute of Living Center for Psychiatry 1992-2018- CEO and Medical Director Neuropsychiatric Hospitals- Psychiatrist in Chief 2013-2016 Sacramento Native American Health Center 2018-2023- Psychiatrist-in-Charge Advanced Psychiatry Associates 2018-present - Psychiatrist Behavioral Care Solutions 2012-present - Assistant Psychiatry Director Current Active Licenses California, Minnesota, Wisconsin, Illinois, Michigan, Indiana and Ohio. Title: MD Psychiatrist- focus Adolescent and Adult Psychiatry General, Forensic, Psychiatry, Pain Management and Obesity Medicine

Dr. Jehan F. Helmi is a psychiatrist in Cleveland, Ohio and is affiliated with multiple hospitals in the area, including Highland Springs Hospital and Northcoast Behavioral Healthcare-Northfield. She received her medical degree from King Abdulaziz University College of Medicine and has been in practice for more than 20 years. She has expertise in treating bipolar disorder, among other conditions - see all areas of expertise. She specializes in child and adolescent psychiatry. Education & Experience Medical School & Residency University of Miami/Jackson Health System Residency, Psychiatry, 2014-2017 King Abdulaziz University College of Medicine Medical School University of California (Irvine) Fellowship, Child and Adolescent Psychiatry, 2018-2020 Certifications & Licensure CT State Medical License Active through 2027 CA State Medical License Active through 2027 FL State Medical License Active through 2027 OH State Medical License Active through 2026

Dr. Gaines was born in Chicago, IL and attended school there through college where he received his Bachelor’s from Augustana College. After graduating from Wright State University School of Boonshoft School of Medicine, Dr. Gaines first began training as a General Surgeon in Detroit, MI. After realizing his true passion was in the field of Psychiatry, Dr. Gaines attended The University of Chicago, where he completed in residency training in adult psychiatry. Upon completion of his residency program, Dr. Gaines spent 8 years working in the Illinois Department of Corrections (IDOC) where he helped to establish and run the first inpatient hospital for the individuals in custody. Dr. Gaines continues to provide consultant work for the Federal Bureau of Prison (BOP) where he assists with BOP first jail-based restoration forensic program at Metropolitan Correctional Center (MCC) in Chicago, IL. Dr. Gaines is a Diplomate of American Board of Psychiatry & Neurology since being Board Certified in 2018. Education: BS in 2003 from Augustana College MD: Wright State University Boonshoft School of Medicine Psychiatry Training: The University of Chicago Medical Center Board Certification for American Board of Psychiatry and Neurology since 2018. Illinois Department of Corrections: 2018 – 2026 Federal Bureau of Prison (BOP): 2023- present Advance Psychiatry Associates: 2026 – current

Dr. Hayes attended college at Johns Hopkins University, and medical school at the University of Pittsburgh, School of Medicine. He completed training in Adult psychiatry at George Washington University and the University of Maryland before relocating to California in the mid-1990s, for additional training in a fellowship in Forensic Psychiatry at UCLA. Dr. Hayes later received an MBA in 2002 at the University of California, Irvine where his classmates awarded him the Best Team Player award. In 2010, he became a Fellow of the American Psychiatric Association at their annual meeting in New Orleans, La. Dr. Hayes is a Diplomate of the American Board of Psychiatry & Neurology where he was certified in Adult Psychiatry in 1999, and re-certified in 2009 and 2019. He has previously held an academic position at UCLA as a Clinical Instructor. Dr. Hayes is a member of AAPL-The American Academy of Psychiatry & Law and The American Psychiatric Association-where he has presented at their annual meetings across the country and abroad. He has also been a frequent presenter at the annual Western Claims Conference in Palm Springs, California. He is a 4th generation Washingtonian (DC) but has lived in southern California since 1994. He is an advocate for the homeless and LGBTQ communities. His main hobby is travel, and he has visited over 40 countries on 6 continents. Experience- BS with Honors 1981 School of Environmental and Biological Sciences- part of Rutgers University MS 1983 Virginia Tech- Full Tuition Scholarship through Graduate Research Assistantship MD- 1988 Rutgers New Jersey Medical School Psychiatry Residency 1992- Institute of Living Center for Psychiatry 1992-2018- CEO and Medical Director Neuropsychiatric Hospitals- Psychiatrist in Chief 2013-2016 Sacramento Native American Health Center 2018-2023- Psychiatrist-in-Charge Advanced Psychiatry Associates 2018-present - Psychiatrist Behavioral Care Solutions 2012-present - Assistant Psychiatry Director Current Active Licenses California, Minnesota, Wisconsin, Illinois, Michigan, Indiana and Ohio. Title: MD Psychiatrist- focus Adolescent and Adult Psychiatry General, and Forensic Psychiatry, Obesity Medicine and Pain Management

Lisa Taylor is a Board-Certified Family Nurse Practitioner (FNP-C), certified by the American Academy of Nurse Practitioners (AANP). She completed her undergrad degree in Nursing at Brigham Young University and Master’s degree in Nursing at Texas Tech University. Experience includes Medical-Surgical, Neuro, Renal, ICU, OR nursing, Clinical Transplant Coordinator (kidney, pancreas), with pre, post and living donor care and management, Clinical Manager of Signature Suites VIP hospital floor in Houston. As an FNP, working in Family Practice and Internal Medicine gives her an in depth understanding of the problems we can face. Currently in psychiatry, I provide treatment options and medication management for ADD/ADHD, depression, anxiety, bipolar disorder, and other common mental health conditions. Genetic testing and Spravato are also offered through our facility. I love working with my patients. I appreciate life’s challenges and I provide teaching, support, encouragement and treatment options for health and well-being.

I’m a certified family nurse practitioner by the American academy of nurse practitioners (AANP). I have completed my undergraduate studies at the University of Cincinnati, Ohio. I began my career as a mental health nurse in an inpatient setting. I also have an extensive background in urgent and primary care working with patients of all ages. I have a passion for mental health and enjoy getting to know people I treat. I believe in providing the best care possible to each patient. In my free time, I enjoy travel, reading and spend time with family and friends.

Kelli Gramlich, PMHNP, has been with APA since February 2025. As a Psychiatric Nurse Practitioner with a deep interest in holistic health, she integrates traditional and alternative approaches into her treatment plans. She earned her Mental Health Nurse Practitioner degree from Regis College in Weston, Massachusetts, and is currently pursuing an Integrative Psychiatry Certification through the Integrative Psychiatry Institute (IPI) to enhance her comprehensive care abilities. Originally from Kansas City, Kelli was inspired to enter mental health care by close friends and family struggling with mental health challenges. She believes mental health is closely connected to overall well-being, including quality sleep, exercise, sunlight, and nutrition, and is committed to helping her patients restructure habits to achieve optimal health. Her philosophy is simple: we all need a little help from time to time, and together, she works with patients to live their best, most balanced lives.

Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANCC), as well as a physician assistant certified by the National Commission on Certification of Physician Assistants (NCCPA). I completed my education at the University of California-Davis and the University of Texas, and I’ve found my true passion in mental health care. I have been with Advanced Psychiatry Associates for seven years. As a certified psychiatric nurse practitioner, my goal is to guide you through your mental health journey and help you discover effective coping skills to manage life’s challenges. I’m here to support you every step of the way. I ensure each patient has a tailored treatment plan to meet their needs. I specialize in treating a variety of mental health conditions, including ADHD, depression, anxiety, and bipolar disorder. I approach each of my patients with compassion and make it a priority to really listen and understand their needs. I grew up in Shanghai, China and also has bachelor’s degrees in English literature and Chinese literature. In my free time, I enjoy reading and hiking. I hope I can use my skills to help you through the life journey.

Feeling stuck or struggling with relationships? I help students navigate the pressure of college while exploring racial/ethnic, sexual and gender identity, especially within the Latine/x TNG/LGBQ+, and neurodivergent communities. If you're tired of guessing why things feel hard, my assessments provide clear answers and paperwork you need for school accommodations. Whether you want to understand your patterns or get a roadmap for your brain, let's build a life that actually feels like you. See if we're a fit.

Hi, I’m Debbie, a Psychiatric Mental Health Nurse Practitioner, now welcoming new clients for telehealth visits. I offer a safe, supportive, and judgment-free space where we can work together to understand your needs and help you feel your best—all from the comfort of your home. During our sessions, I take time to explore areas such as mood, anxiety, sleep, focus, trauma, and substance use, so we can create a personalized plan that works for you. I provide brief psychotherapy using supportive therapy, CBT-informed techniques, and motivational interviewing.

I am a therapist who works with individuals, couples, and families, with a focus on creating a grounded, supportive space where people can feel safe exploring their inner world. My approach is rooted in mindfulness-based CBT, Internal Family Systems (IFS), and feminist therapy, with an emphasis on understanding how past experiences, relationships, and systems of power shape the way we move through life. I take a holistic and relational approach to therapy. We will focus on recognizing how past experiences, relationships, and larger social systems can shape the ways we think, feel, and move through life. Together, we can identify patterns, process past experiences, and build healthier, more adaptive ways of relating to yourself and others. My style is warm, relational, and thoughtful, with the goal of helping clients feel more connected to themselves, build resilience, and feel more confident in their ability to grow and heal.

The clients I work with are often coming in to therapy to get to know themselves better and have a deeper understanding of who they are and why they do the things they do. They have identified some patterns or are noticing some things that aren't feeling good and want help to feel better. Often times these are things related to romantic or social relationships, family dynamics, patterns that are showing up in who or how they are dating, exploring their identity, navigating the adjustment to college and increased academic pressures, feeling bad about themselves, feeling self destructive or repeating bad habits. These are just some of the things that my clients come in to work with me on. You don't have to figure this out alone, I'm here to help.

Are you navigating a major life transition, feeling emotionally overwhelmed, or struggling to set boundaries with others? You may identify with people-pleasing patterns, relationship struggles, or feel exhausted from anxiety or unresolved trauma. I help adults move from overwhelm to clarity, reconnecting with inner stability, emotional balance, and healthier relationships. My approach is warm, collaborative, and rooted in nervous system regulation, mindfulness, and somatic work. We’ll explore family dynamics, emotional triggers, and how your environment has shaped your patterns while building practical tools like grounding. As a holistic, trauma-informed therapist, I specialize in: life transitions & identity shifts; relationship challenges; EMDR & trauma processing; body-based & somatic healing; and women’s issues. What you can expect is a compassionate, judgment-free space with a blend of talk therapy and somatic tools to regulate your nervous system and support your needs. I understand that your journey is uniquely yours. Your path toward healing and a deeper sense of self-worth is within reach. I invite you to explore what a transformative journey might feel like by booking a free 15-minute Zoom call to explore whether we’re a good fit. You can go to my website to schedule your consultation directly or send me an email.

Courtney is a Licensed Clinical Social Worker in California who helps adults feel more like themselves again. She has worked across a wide range of settings, from supporting older adults living with serious mental illness to leading art based groups with younger clients, and she draws on all of it. Her style is integrative and rooted in person centered therapy, motivational interviewing, and harm reduction. She connects most with people carrying the weight of trauma. Much of her work uses somatic and mindfulness based tools that help clients reconnect mind and body and rebuild a sense of control over their lives. Courtney treats you as the expert on your own story and sees her role as walking beside you rather than handing over answers. Most people who reach out are looking for steadiness, a little creativity, and a path back to peace and purpose. Courtney sees clients through WellQor, which offers online therapy across California. To get started, fill out the Get Started form on the WellQor website. A member of the front office team will then text you with next steps and help you find a time to meet, so the first step stays simple and there is no pressure to have everything figured out before you reach out.

Kyra is a Licensed Clinical Social Worker in California who works with adults moving through trauma, grief, depression, anxiety, and major life transitions. She offers a warm, affirming, and nonjudgmental space, and she is especially glad to support LGBTQ clients and anyone exploring questions of identity. Kyra also has real experience with substance use, relationship struggles, and the heavier feelings that can be hard to carry alone. Her work draws on acceptance and commitment therapy, dialectical behavior therapy, internal family systems, mindfulness, and motivational interviewing, all held within a person centered and trauma informed approach. She helps you build practical tools while making room for the deeper feelings underneath, and she moves at your pace. Kyra sees you as the expert on your own life and her role as a steady, collaborative guide. Kyra sees clients through WellQor, which offers online therapy across California. To get started, fill out the Get Started form on the WellQor website. A member of the front office team will then text you with next steps and help you find a time to meet, so the first step stays simple and there is no pressure to have everything figured out before you reach out.

You don’t have to carry this alone. If anxiety, depression, or people-pleasing—trying to make others happy—take over, I’m here: open, steady, ready to help. I work with adults facing life transitions, work stress, family conflict, and low confidence. My style is warm, direct, and collaborative. We’ll make sense of what’s happening and build practical skills. Using CBT and DBT, we’ll calm your nervous system, set boundaries, and move forward with clarity. You’ll be met with respect, curiosity, and a plan that fits you. Ready? Reach out—we’ll start where you are. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I offer a BIPOC and LGBTQ+ safe place. I am passionate about supporting clients through life difficulties and transitions. I have extensive experience working with individuals and families in public agencies and community-based settings. I approach therapy from a trauma-informed, systems-based, humanistic perspective: focusing on strengths and self-compassion. My therapy style is collaborative and relational. I aim to help clients live the life they truly envision for themselves, integrating practices from Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Ego State/Internal Family Systems, and Solution-Focused modalities.

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.

Is your college life leaving you feeling anxious, overwhelmed, lonely and depressed? Many students struggle with fitting in, peer pressure, with stress, Is college not what you expected? No matter what you are going through there is hope. I believe you know what you need, but maybe you are not sure how to get there. My expertise is combined with years of experience in helping my clients achieve their goals using targeted interventions to address your particular areas of concern, I enjoy working with college students and regularly see them in my practice. That's where I come in. I will be there to help you and support you as you begin choosing to show up for yourself to feel like yourself again.