Therapists for college students near 94110
Are you feeling overwhelmed by the challenges you are facing in life? Whether you are in need of positive ways to cope with your current circumstances or a safe place to finally address the traumatic and emotional pain that you have been unable to recover from, I am here to help. My style is actively collaborative and grounded in helping clients develop insight on how to live their most authentic lives. Through cognitive behavioral therapy and highly effective mindfulness techniques, allow me to equip you with the tools you need to work through life's challenges, deepen your understanding of your life experiences, and develop resilience in the process. If you are ready to partner with a professional who is committed to helping you get started on developing a renewed mindset, overcoming debilitating symptoms, and regaining control of your story, I invite you to start your journey with me today by scheduling a free 15-minute consultation.
My therapy practice gives you the unique opportunity to take the space to be heard and discover what you really want. I specialize in helping clients work through betrayals and relationship issues. During our time together you will build resiliency skills, set healthier boundaries, and manage stress more effectively to led to a happier life!
Living with shame, fear and constant self-doubt can be debilitating and painful. Often times, painful emotions and difficult histories make it hard to cope the way we would prefer to. Or sometimes we think we're coping just fine but family members and loved ones are worried for us and our health. Relationships can suffer, our self-esteem dwindles and we end up feeling lonely and isolated. I help individuals and families to overcome shame, fear and doubt. I specialize in helping those whom struggle with their relationship to food, self and others (Eating Disorders). I am also adept at helping those who struggle with perfectionism, family conflict and relationship problems. You don't have to suffer alone. Whether you're seeking therapy for yourself or a family member, I invite you to contact me to speak over the phone and determine whether you feel I can help you.
Dr. Meshi graduated from Wellesley College in Massachusetts and earned her medical degree from the AUC School of Medicine. She then completed a post-doctoral fellowship in neural regeneration and spinal cord injury at the Reeve-Irvine Research Center at the University of California, Irvine before completing her internship in family medicine at Northridge Hospital, affiliated with David Geffen School of Medicine at UCLA. Dr. Meshi went on to complete her residency in general adult psychiatry at the Morehouse School of Medicine in Atlanta, Georgia, where she earned the Emory/Pfizer Resident Research Award. She has a strong interest in treating women, focusing on perinatal and reproductive psychiatry. Dr. Meshi is passionate about providing specialized care to women suffering from reproductive-associated mood disorders, including PMS, illness during pregnancy, and the postpartum period. Dr. Meshi has been in clinical practice for over 20 years. She has run her private practice for the last 15 years.
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional authorized to assess, diagnose, and treat individuals of all ages and economic groups who may be experiencing mental, emotional, and behavioral issues. His therapeutic approach is grounded in evidence-based practices delivered ethically and non-judgmentally. His work with you will draw on multiple perspectives. You can expect the use of Cognitive Behavioral Therapies (CBT), Mindfulness work, Motivational Interviewing, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT) and Person Centered Therapy. Effective therapy is tailored to the individual's needs. It recognizes the essential element to effective therapy is a trusting, open and honest individual-therapist relationship.
Navigating college life isn’t easy—and you don’t have to do it alone. At Resilient Heart Therapy, we support college students through the stress, uncertainty, and transitions that come with academic life. Whether you’re dealing with anxiety, burnout, relationship challenges, identity questions, or the impact of past trauma, we’re here to help. Our online therapy services are designed to be flexible and accessible, so you can get the support you need—whether you’re on campus, back home, or somewhere in between. Many of our clients are young adults navigating perfectionism, self-esteem, social pressure, and big life decisions. We offer a warm, nonjudgmental space where you can explore what’s weighing on you and gain tools to cope, grow, and thrive. You're juggling a lot. Therapy shouldn’t be another source of stress. Let’s talk about what you’re going through and how we can help you feel more grounded, confident, and connected.
I know how scary it can feel to start your therapy journey and find a therapist who fits your needs. Let me help you find comfort and hope through our work together. For adults struggling with anxieties or new life transitions we focus on finding ways to handle in the moment situations and understand the underlying feelings. I can be your guide on your personal therapy journey. I take a collaborative approach to help you set and reach goals. Together we can make sense of your individual experience in life. We can balance the silly and serious moments to make therapy more enjoyable for you. I am available for both in-person or Telehealth sessions. Please reach out if you are interested in getting started!
Hi! I'm Alex Cedas, and I am a Latino therapist who is deeply passionate about helping people feel seen, supported, and understood. I specialize in working with individuals navigating major life changes—whether it's processing grief, healing from trauma, or building self-esteem and confidence. With a focus on improving communication, self-advocacy, and emotional awareness, I support my clients in developing practical tools to manage symptoms and create meaningful change. My approach is warm, affirming, and collaborative—providing a safe space to explore feelings of overwhelm, disconnection, or uncertainty about the future.
How many times a day do you daydream of dropping everything? Only to quickly be overcome with anxiety and frustration thinking of how everyone and everything will fall apart without you. Let’s face it—if you did take a break, the same issues would still be there, and there might be even more waiting for you. This is just one sign, among others, of burnout and a good example of an opportunity to learn the art of setting boundaries and saying “no” to others while saying “yes” to yourself. This is where therapy comes in! Many believe that therapy is only for the broken or the traumatized. False. Therapy is for anyone seeking to live more fully, love more deeply, think more clearly, and feel more like the 'you' you have been missing. In therapy you will have a safe space to reconnect with yourself and learn how to say “no” with confidence. Like my clients, you deserve to put yourself first without worrying about letting down your partner, kids, friends, or boss. Feeling peaceful and fulfilled without the guilt is not out of your reach!
College can be an exciting time, but it can also feel overwhelming, confusing, and really hard to navigate. Whether you’re dealing with anxiety, relationship struggles, big life decisions, or just feeling unsure of who you are and where you’re headed—you don’t have to figure it out alone. I’m a Licensed Marriage and Family Therapist, and I specialize in working with college students and young adults who are in this exact stage of life. My approach is supportive, practical, and focused on helping you build the confidence and clarity you need to move forward. I’m here to offer a space where you can talk openly, feel heard, and start making changes that actually help you feel better.
Feeling lost, anxious, overwhelmed, depressed, alone? Figuring out how you feel, what you want, or who you are is just plain difficult, especially in the world we're living in now. Add to that a difficult personal history and doing 'well' can feel nearly impossible. You don't have to carry this all on your own. I became a therapist through my work in the arts and teaching meditation. I help clients develop a healthy inner life, relate to others deeply, and find meaning in their lives. My approach is relational, psychodynamic, Buddhist-based, and creative. My specialties include relationship issues, life transitions, grief, anxiety, depression, and existential dilemmas. I work with individual adults, couples, and facilitate interpersonal process groups. If you’re struggling with relationship issues: connecting with yourself or with others, experiencing grief, anxiety, or depression, or suffering through an existential dilemma, please reach out.
Hi, I’m Madison Steele, LMFT, specializing in eating disorders and related challenges. Since 2019, I’ve worked with individuals across various settings, supporting them at different life stages. I recognize that disordered eating often intertwines with broader emotional issues, and my approach is client-centered and judgment-free. I collaborate with registered dietitians to provide comprehensive care tailored to your needs. As a BIPOC therapist, I understand the diverse experiences that shape our relationships with food and self. I’m here to meet you where you are and support your journey to holistic well-being.
Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. I have had my own private practice since 2019. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, adults, parents, and couples using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues. I aim to help my clients feel supported and validated, but also feel a sense of trust and belonging when they are in a session with me. My general philosophy is to meet clients where they are and go from there in terms of how I can be the most helpful.
San Jose Behavioral Health offers Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) for adults 18+ with a primary mental health diagnosis. Our PHP services are Monday-Friday from 9am-3pm, while we offer IOP services either 3 or 5 days per week, from 9am-12:30pm. While in treatment, individuals will engage in group therapy with the addition of individual sessions weekly with a therapist, psychiatrist and registered nurse. Treatment is an average of 6-8 weeks long, with individuals who begin in PHP stepping down to IOP prior to graduation. Currently we are offering services a both in person and via tele. Please take a look at our website for more information.
I know that reaching out for support can feel overwhelming, but you don’t have to navigate it alone. My goal is to create a space where you feel safe, valued, and truly heard. Through empathy, active listening, and authenticity, I offer a non-judgmental and supportive environment where you can explore your challenges and growth. Change happens when you feel understood and empowered. If you're ready to take that next step, I encourage you to reach out—we can start this journey together.
Welcome! My style of therapy is based on compassion, authenticity, and connection. Collaboration is central to my work. We’ll collaborate during our sessions to set goals and create a path to achieving them. My areas of expertise include depression, anxiety, anger, trauma, grief, and significant life transitions.
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.
If you feel stuck, overwhelmed, hopeless, or always on edge, you’re not alone. You may experience worries that keep you up at night, or keep you from enjoying your life. Or you may feel like your life will never be the same again after experiencing something traumatic. You might also be feeling hesitant to ask for help because no one else in your life seems to feel the way you do, and can’t understand your struggle. I see you and understand your struggle. I will help you feel comfortable in sharing your worries, your concerns, your problems, your challenges. I use a gentle and personal approach to build a warm and trusting relationship, and ensure that your autonomy is preserved in treatment decisions. You can expect a collaborative relationship from day one. I use a person-centered and strengths-based approach in therapy, and rely on evidence based strategies to help you reach your goals. I will help you to strengthen your ability to cope with and manage challenges, teach you how to communicate with others, and help you to build confidence and self-esteem. Therapy won’t solve all your problems, but I can help you in building the skills you need to face those problems.
I incorporate a Soul oriented practice that is beyond ego psychology. I integrate BodySoul work, astrology, tarot, dreamwork and alchemy. I offer work with life transitions, grief, loss and finding meaning. I also offer psychedelic integration and creative expression.
Hello, my name is Lauren and I am a therapist working in private practice in Saratoga. My style is warm, supportive, and collaborative. I have a relational focus and I value how attachment influences each individual and the process of therapy. My clients seek to change what is difficult and what isn’t working in their life. Many struggle with the impacts of trauma interfering with their day to day life. Others may struggle with feeling stuck or emotionally overwhelmed. They may be experiencing a challenging dynamic in their relationships or a lack of connectedness to others. My clients are looking to transform their life, achieve personal growth, and to heal. It takes courage to recognize each of our own unique needs and struggles, and I admire the strength it takes to reach out for support and help. I believe that all individuals have the ability to change, and that personal growth is possible for everyone. If you are ready to take the first step toward your path of healing, please contact me. I am currently offering in person services on Wednesdays.