Therapists for college students near 94110

If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize your performance in all aspects of your life. I enjoy helping students feel well, function at an optimal level in class & lead happier lives. I also help athletes & performance artists realize their potential and achieve peak performance.

Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experiences, understand the causes, and learn alternative ways to cope so they can navigate life and relationships with greater satisfaction. My work is uniquely tailored to you and infuses aspects of evidence-based therapies with genuine feedback to help you gain awareness of patterns that keep you stuck and assist in moving you from surviving to thriving. As we connect, we may walk through the mud together, identify practical skills to manage the chaos of life, discover and develop your sense of inner wisdom, and navigate what keeps you stuck and why. We might even share a few laughs together. Whatever you find yourself struggling with, I invite you to no longer suffer alone.

Hi people! Whether you're dealing with anxiety, depression, relationship issues, a traumatic experience -- or just dealing with the ups and downs of college life -- we help with that! We're seasoned professionals who have been through the school of hard knocks ourselves, so we know how tough life can be sometimes. We'll bring the best experience, training, and even some tech-savvy support with us to make sure you get what you need. Get connected with a member of our team today!

Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.

I specialize in LGBT, couples, anxiety disorders, and trauma therapy. My approach to therapy is solution focused, together we can identify the challenges you are currently facing and create a strategy to overcome those challenges.

Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creating strategies that empower them to cope. In MI, she works alongside patients, sparking their motivation to embrace treatment plans, like sticking to meds or therapy for depression, ensuring their voice drives the process. Through supportive talk therapy, Trinette and her patients jointly unpack emotions, building trust as they process challenges like trauma, reinforcing their resilience as a team. In medication management, collaboration shines: Trinette assesses symptoms and histories with patient input, designing psychopharmacological plans together. She explains options—perhaps adjusting an antipsychotic for bipolar disorder—while they monitor effects and tweak dosages as a unit, balancing efficacy and comfort. For instance, a patient with OCD might co-develop a plan blending CBT for obsessions and a serotonin reuptake inhibitor, refining it based on shared feedback. This partnership fosters ownership, as patients feel heard and respected. By merging these therapies with tailored medication, Trinette and her patients collaboratively address mind and body, paving the way for sustainable mental wellness through mutual effort and understanding.

Please visit my profile to learn more about my services.

Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals? ​ The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change. ​ We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you. Please call or e-mail to make an appointment La Mesa, San Diego, Rancho Bernardo, and Ventura ​ All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.

Hey, I'm Shavonne! I'm a Licensed Clinical Therapist and I’m passionate about helping teens and young adults feel more secure in themselves and in their relationships. I help my clients acknowledge and feel confident in their desires and boundaries to gain a secure sense of self and build more mutually balanced, fulfilling relationships. I provide individualized therapy that focuses on helping you discover more about your internal experiences - your stories, narratives, motivations, strengths, and desires. Together, we will work to find your intuitive voice, build your internal sense of self-worth, push through the discomfort and resistance of change, and develop practices that alter the dynamics of your relationships, including the one you have with yourself. My role is to create a safe space for you to uncover your true desires in life and build the skills you need to work towards them. Therapy is an opportunity for us to create, discover, explore, and practice. I will hold the space for the full range of your thoughts, feelings, and emotions that encompass your humanness, and I ask that you show up as an active collaborator and participant in the change you want to see.

Please visit my profile to learn more about my services.

At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codependency and issues with self esteem. I help students navigate stress due to college pressures and social adjustments. I am trained in EMDR for clients that want relief from trauma and anxiety. Mind Body Soul Mental Health is a space that supports diversity, inclusion and welcomes everyone.

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being “stuck” in the same vicious cycles. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.

Hi there! I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or are struggling with lingering effects of trauma. Some may feel stuck in negative thought patterns, disconnected from themselves and others, or unsure how to break free from cycles of self-doubt and fear. Many of my clients come to therapy wanting to develop skills to navigate life's challenges, build self-esteem, foster healthier relationships, and heal. Most of my work has been with young adults navigating life stressors. I foster inclusivity and take an integrative approach to therapy in order to tailor the therapy process to best suit you. I understand the next step can seem daunting. Feel free to reach out, and we can take that next step together. Whether you're seeking relief from overwhelming emotions or looking to break free from past trauma, I’m here to support you on your journey to healing, resiliency, and self-discovery.

Escondido Family Counseling Center offers comprehensive mental health care for all ages. Our services include: Adult, Adolescent & Child Psychiatry, Case Management, Individual, Couples & Family Counseling, Mental Health Services, Psychological Testing for Children & Adults and Substance Use Disorder Services. We offer both in-person and telehealth appointments. To schedule an appointment for mental health services at Escondido Family Counseling Center, please call (760) 546-2838.

I am Licensed Marriage and Family Therapist with 8 years of experience providing psychotherapy to individuals and families. I received my Bachelor’s of Science in Psychology with an emphasis in Counseling and Social Change from San Diego State University and my Master’s of Science in Marriage and Family Therapy at the University of La Verne. I have extensive experience working with clients across the lifespan, with a primary focus on supporting individuals navigating Autism Spectrum Disorder and ADHD, often in conjunction with co-occurring mood disorders. My background is rooted in behavioral work, including providing social skills training and addressing social anxiety among children on the spectrum. Additionally, I have experience working with victims of crime of all ages, supporting them in processing and healing from trauma.

Hi! I’m Dr. Lola Martin, a Licensed Clinical Psychologist in California (PSY#32925). I specialize in treating eating disorders and trauma. Healing is possible. No matter who you are, or what happened to you, you deserve to feel safe in your body - and in the world. You can create a life that is meaningful and worth living. My therapeutic approach integrates relational psychodynamic, behavioral, and somatic techniques, tailored to meet each individual’s needs. I completed my pre-doctoral and post-doctoral training in clinical psychology at UCLA, where I worked for many years alongside my private practice. In addition to my clinical practice, I have had the privilege of teaching at several academic institutions across Los Angeles, where I’ve contributed to the training of future mental health professionals. Committed to lifelong learning, I regularly pursue continuing education in my areas of expertise. My clients and colleagues have observed that I possess an authentic, warm, humble therapeutic style, with a focus on insight development and lasting change. I am particularly interested in how social identities related to culture, ethnicity, gender, sexuality, body size, and ability intersect with your unique mental health experiences. I look forward to meeting you!

I work best with folks are looking to gain new tools to use outside of our session and who are willing to apply these practices to their daily life. I focus on body based (somatic) skill building so you can tune in with yourself and tend to your needs in the moment. I have a wealth of experience in addiction, trauma and eating disorders as well as depression, anxiety or feeling a lack of direction. I have specialized training in supporting women and families in the post partum period as well working with intergenerational trauma. I am value authenticity and warmth in my communication, so at times I may say the thing that is hard to hear, but it is from a place of deep care. I look forward to connecting if this sounds like it may be a fit for you on your healing journey.

Whether you’re feeling overwhelmed, depressed or stuck, I recognize the impact it can have on your relationships, goals, self-esteem and how you feel in your mind and body. If you find yourself affected by difficult events, grief, and trauma from your past, I understand how it can interfere with daily life making it difficult to focus mentally, relax physically, and enjoy the things you once loved. You do not have to go through this alone. I am committed to providing compassionate support and guidance as we work together to find clarity, joy and reclaim ease in your mind, body and spirit. Change is possible. Healing is possible. My specialty is working with those who are suffering emotionally & overwhelmed with their past and present. I work with individuals wanting to break out of co-dependency, self-sabotaging, and trauma which can show up as chronic emotional/physical pain and leave you feeling stuck and confused. You don't have to figure this out on your own. The focus of our work will be to understand the cause of your suffering and how it is affecting your mind and body in the present. This allows us to create new ways of thinking and feeling which lead to less suffering. As an MFT and SEP my approach is somatic and insight oriented to support you in finding relief and creating the life you want.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.