Therapists for college students near 94117

My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, I believe flexibility is an essential part of the therapeutic process; I will draw from other therapeutic approaches (within my scope of practice and competence) to support your needs, preferred learning styles, goals, and evolving needs. Additionally, if you are currently looking to focus on DBT, I offer DBT skills coaching sessions. These sessions prioritize the introduction/reintroduction of DBT skills and discussing individualized skill application. I provide online and in-person sessions for individuals currently residing in the state of California. Please do not hesitate to reach out to schedule a 15-minute consultation.

Diaspora (dai·a·spr·uh) Therapy Group was founded by members of the BIPOC and QTPOC. We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to virtually "hold your hand" throughout your healing journey. Though we're based in San Diego, CA, we offer telehealth services throughout California and Arizona.

I specialize in treating Anxiety, Depression, Resolving Relationship Challenges, ADHD, Autism Spectrum and Neurodiversity, and Issues related to Sexuality Diversity. I provide a warm skillful non-judgmental therapeutic relationship to explore your current life goals, assess your progress and identify adjustments and barriers. In the therapy work, we will design a plan forward that includes your specific emotional, physical and mental health needs. Taking into consideration your strengths and unique potential for change, the therapy will explore themes such as your self-narrative, capacity to communicate and understand your needs and desires and the quality of awareness and presence you want to experience in your life. Applying evidence-based tools and strategies, my treatment approach integrates psychoanalytic relational theory, DBT, AEDP and Somatic embodiment theory and practice. These foundational psychological treatment approaches comprehensively apply cutting edge cognitive and neuroscientific concepts to help inform the path through transformation and an overall sense of dynamic balance and well-being. You can expect to develop foundational observation skills to enhance self-awareness to improve your inner control of attention which will offer a range of new possibilities and choice points to contribute to your personal development. I will show you how to manage distressing emotions and learn effective strategies for interpersonal communication. By enhancing lateral thinking abilities for creative problem solving and executive functioning planning there are limitless opportunities to create the life you have envisioned for yourself. I am a parent of three children and a somatic embodiment enthusiast. I am aspiring oneironaut who seeks to explore and map the inner and outer atmospheric dimensions of experience. I obtained my Master's degree at California Institute for Integral Studies, a holistically oriented, progressive university based in San Francisco and I have been licensed 23+ years. I am currently completing my Ph.D. coursework at California Institute for Integral Studies in the Transformative Studies Department. My research interests include the phenomenological and hermeneutic dimensions of embodiment. I am an avid advocate for displacing human exceptionalism to elevate and advance our ethical responsibility towards the more-than-human co-experients that we share the Earth with.

I honor and respect the opportunity I have to help my clients recognize their worth, build trust in themselves and others, and empower them to be their authentic selves. I strive to create a warm, safe, and nonjudgmental space where you feel heard, seen and truly understood. I use a client centered approach while working to build rapport with clients. I use a mix of ACT, CBT, DBT, Solution focused and MI to assist clients in identifying their values, exploring how their thought and behavioral patterns are serving them, increase their distress tolerance, build mindfulness and relaxation skills to help them meet their goals.

Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living intentionally and wholeheartedly. I get that you want to feel confident about yourself and your decisions. You want to let go of unhealthy patterns, regain a sense of control and have some balance in your life. You’re ready to find love, peace, and acceptance, not only with others but with yourself. You want to reconnect with your partner and form an even stronger bond and relationship. I offer a nonjudgmental and safe space to help you work through life’s challenges and achieve your goals. I am passionate about my work in helping individuals and couples. I believe we all have the potential to heal and live our best lives. Reach out for a free phone consultation today- I look forward to hearing from you.

We are a practice that specializes in trauma, grief & loss and anxiety. All clinicians are EMDR trained and utilize this modality to get to the core root of issues. We utilize a trauma-informed, client-centered approach to treatment. This is expressed during sessions in our ability to understand the difference between the words a client may express and what they really mean to help clients get to the core root of the problem. Simultaneously, we also utilize solution-focused therapy to aide clients in reaching the next step of life.

I work with individuals in person and via telehealth. i have an office in Hermosa Beach ,CA and in OR I am telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression. I utilize hypnosis as well and treat fears, phobias and more. I offer hypnosis and for those wanting a more spiritual approach I also offer Spiritually Focused therapy. I work with young men and women and always some client's at the colleges in Oregon as well as California.

Have any of these thoughts ever crossed your mind? I don’t have time to take care of myself the way that I’d like to. I just can't keep up. Setting boundaries is hard. I don’t know what I’m feeling or why. These are normal thoughts for humans to experience. I hear these thoughts often and know how to provide support. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals. I help you to develop increased self-awareness and have access to tools that you can use in your relationships, to better manage stress and to improve your overall confidence. I'm so glad that you are taking the time to invest in yourself! I provide a free consultation so you can get to know me and determine if we would be a good fit. If for some reason we are not, I will happily provide you with some more appropriate resources!

UCLA Tele-Mental Health Hub- Medi-Cal is required to receive services • Individual therapy, weekly for up to 1 year (45 -60 min sessions) • Psychiatric assessment and medication management available • We serve ages 12-59 • All clinicians are bilingual (Spanish-English) • All services are via Telehealth (HIPPA compliant and secure platform) • Mild to moderate symptoms and presentation

Currently accepting new clients! Do you sometimes feel unheard or want to better navigate your relationships? Are you struggling with stress, self-doubt, or the constant pressure to meet expectations? Maybe you’re adjusting to college life and trying to find balance. If you’re looking for a safe, supportive space, therapy can be incredibly helpful. Whether you’re hesitant or ready to dive in, you’ve already taken an important step by seeking support. My goals are to validate your experiences, offer a safe and judgment-free space, and help you work through whatever you bring into therapy. I support college students from all walks of life with a compassionate and person-centered approach. Many of my clients are navigating relationships, anxiety, depression, OCD, self-doubt, and major life transitions. Together, we’ll identify your goals, explore your feelings, and develop some helpful coping skills.

Who I Work Best With: Most of my clients are people who've gotten really good at functioning — and really tired of it. You've probably figured out how to hold things together, stay busy, keep up. But something isn't working anymore. Maybe you're exhausted in a way you can't explain. Maybe you're finally asking questions you've been pushing down for years — about who you are, what you believe, how you want to love, or why your brain works the way it does. A lot of people I work with are navigating things like anxiety, depression, identity, relationships that don't fit a neat box, or a major life shift — faith deconstruction, a breakup, figuring out you're neurodivergent later in life. Some are just trying to get through the week without falling apart. If that's you, we'd probably work well together. What Working With Me Looks Like: I'm not going to sit quietly and just reflect things back at you. I'm also not the worksheet-and-homework type. My style is pretty collaborative and direct — I'll gently push back when I think it'll actually help, and I'll meet you where you are. I have 15 years of experience working with new parents and kids before becoming a therapist, which means I come in with a lot of real-world, people-first perspective. I also have personal experience with religious deconstruction — so if you're untangling a faith background or questioning things you were raised to believe, I genuinely get it, not just clinically. I work especially well with people who are neurodivergent, queer or questioning, in non-traditional relationships (like polyamory or ENM), or somewhere in the middle of a big life change. You don't have to have it figured out to reach out.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

Please visit my profile to learn more about my services.

Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, therapy can bring relief. I offer a compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic Experiencing to help regulate your nervous system and heal trauma. I also offer somatic movement therapy for those interested in deeper mind/body connection. I tailor my approach based on your needs. I have helped a wide range of people in a variety of situations over more than 20 years as a licensed clinical social worker. I strive to be an ally to people of color and to be culturally responsive. I work collaboratively and without judgment. I consider it a privilege to help you find joy and make the most of that which is in your control.

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

When clients ask what inspired me to become a therapist, I share that I’m passionate about creating a safe, supportive space for children, couples, and families to feel seen and understood. As a first-generation Mexican-American, I’ve experienced how culture, family dynamics, and life experiences shape who we are, which led me to this work—helping individuals and families better understand themselves and each other. To help you feel heard, I focus on building a warm, nonjudgmental, and collaborative environment. Whether I’m working with a child, a couple, or a family, I approach each person with curiosity and cultural humility, making sure everyone’s voice is valued and understood. Working together is a partnership. I use a systems perspective, so we’ll explore how relationships, communication patterns, and family dynamics impact your experiences. With children, this may look like play-based or developmentally appropriate support; with couples and families, we’ll work on communication, boundaries, and strengthening connection. I build trust by being consistent, transparent, and genuinely engaged so you feel supported as we navigate challenges together. My ultimate goal is to understand you as an individual and provide a space where you can become your authentic self. I have had success working within the LQBTQ+ POC community as well as with children of immigrants. I enjoy joining my clients on their path to self-acceptance and self-empowerment.

Please visit my profile to learn more about my services.

At New Wave Youth and Family Therapy Services, we provide affordable, trauma-focused mental health care to children, adolescents, and families. As a 501(c)(3) nonprofit, we combine evidence-based therapies with compassionate, culturally inclusive care to make healing accessible for all. With in-person and telehealth services, we're building a healthier, more resilient community—one individual and family at a time.

Hi, my name is Yu-Nien (Pulinda). I am a board certified Licensed Clinical Social Worker (APU '21) who's worked with individuals from diverse backgrounds and across a wide range of ages. I enjoying working with clients from various walks of life. My clients are often experiencing difficulties coping with emotions, feeling confused about their distress, desiring a space for authenticity and warmth, and a nonjudgmental environment. I welcome all who are experiencing various struggles in life and will support you on taking the first step towards healing. My approach is integrative and tailored to each client's unique circumstances and life experiences. The therapeutic modalities I commonly draw from include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief Therapy, Mindfulness-Based approaches, and Psychodynamic Therapy. As a Taiwanese bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing. 您好，我是妤寧(Pulinda)，持有加州認證Licensed Clinical Social Worker執照。在我的臨床工作經驗中，我曾與來自不同背景及各年齡層的個案合作，因此特別關注每一位來談者的獨特性，也享受了解個案不同的人生歷程與生活經驗。我發現許多個案前來尋求協助，是因為他們正在面對情緒調適上的困難、對自身的情緒困擾感到困惑，或渴望擁有一個能夠真誠表達自我、被理解、並感受到溫暖與接納的空間。我希望能提供一個不帶批判且安全的環境，讓個案能自在地探索自己的經驗與內在世界。在壓力源無處不在的世界，我們可以一起溫柔的面對焦慮、憂鬱、創傷及失去，一起消化，找到跟練習適合您的情緒穩定方法，強大您的心理能量。 我的治療取向採整合式方法，並依據每位個案獨特的處境、需求與生命經驗量身調整。我常運用的治療模式包括接納與承諾治療（Acceptance and Commitment Therapy, ACT）、認知行為治療（Cognitive Behavioral Therapy, CBT）、悲傷與失落治療、正念取向介入，以及心理動力治療（Psychodynamic Therapy）。我相信有意義的改變建立於治療關係中的平等關係，因此我會與個案密切合作，確保治療方向符合其目標、價值觀與需求。我也特別著重找回每個來談者的自我共情（self-compassion），這也是更能療癒自己的方法之一。 我來自台灣，所以能夠流利的用英文及國語跟您合作。但我也在其他不同國家生活及移民過，所以我體會過在不同文化環境跟關係中適應和尋找自我的過程。我會考量到每位個案所處的人生階段及困擾，並尊重其獨特的生命經驗。如果我們有緣合作，我將陪伴在您身旁，協助您建立心理韌性、深化自我理解，並找到實用的，以促進持續的成長與療癒。我歡迎所有正面臨人生挑戰的人，並願意陪伴您踏出療癒旅程的第一步。

I love supporting college students at every stage — first-year to returning adult learners — who are navigating a season full of change, uncertainty, and big questions. Maybe you're struggling to make friends or be yourself. Maybe friends aren't the issue, but your romantic life feels chaotic and it's something you'd like to develop. Perhaps relationships aren't it at all — school feels overwhelming and stressful, and you're not sure what you want to do. I work with students experiencing anxiety, depression, loneliness, relationship challenges, academic stress, and the emotional overwhelm that often comes with this stage of life. I want to help you understand yourself more clearly and experience yourself with confidence. Sometimes concrete skills can help with that, but mostly, I want to offer a space that feels safe to talk about whatever's showing up in your life right now. Together, we can figure out what you need.