Therapists for college students near 94305

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

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You have to be strong all the time. You feel stuck. You can’t sleep. You feel your heart racing. There’s tension in your back and tightness in your body. And it feels so heavy. Sometimes you may even cry when you’re alone and have feelings you want to let out, but hide them in fear you will be judged. You’re exhausted. But life feels so busy it's hard to slow down. You find you are having doubts about yourself and abilities. Maybe you are repressing parts of who you are. You are struggling to say “no” and taking on more responsibilities that leave you feeling burnt out. Perhaps there are parts of you that desire personal growth. You deserves to slow down, prioritize yourself and heal. In therapy you can be you, rebuild and grow. This is your time! You are taking the first step by seeking therapy. You will have a space to feel safe and free from judgement. We can navigate your struggles together. You are worth the time and work. It would be my honor to guide you through this journey of personal growth and healing. You already have everything inside you to live the life you want. Let’s bring it out together. Contact me to schedule a FREE consultation. Si tienes preguntas contactame para una consulta GRATIS. *A few Reduced fee slots of $90 available.

Welcome! Congratulations on taking a step towards prioritizing yourself through therapy. College can be an amazing time of freedom, self discovery, and growth. It also can be a time of overwhelming change, questioning, and anxiety. Whatever problems you face, I look forward to connecting with you, understanding you, and helping you towards your goals.

Whether you are coping with loss, relationship challenges, emotional neglect, abuse, or systemic stress, you do not have to navigate healing alone. I strive to create a compassionate, supportive space where clients can build autonomy, strengthen coping skills, and develop emotional resilience. My goal is to help my clients better understand how chronic stress impacts emotional well-being and to develop the skills to create meaningful, lasting change. The part I love about this field is seeing my clients transform into the person they've fought hard to become. I have witnessed the impact of mental health needs within my community, therefore, I will support you no matter your class, population, or race. If you've made it this far, thank you for your time. I hope I am a good fit for you! Regards A. LCSW

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

If you are struggling with adjusting to college life, anxiety, depression, or difficult emotions, I can help. My style is warm, engaging, and open. I will create a safe place for you to explore yourself, heal, and get guidance. I specialize in building a healthy relationship with yourself first and foremost, and also with people around you. I welcome people of all backgrounds and cultures to my practice. I use Internal Family Systems (IFS) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance. I look forward to talking with you!

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

Living in your body may feel exhausting, unfamiliar, or even unsafe. Trauma, relationship harm, health changes or chronic illness, and struggles with body image and eating can leave us feeling disconnected and stuck between overwhelm and shutdown. I offer a warm, grounded presence where you can feel seen and begin cultivating a deeper sense of self-trust and wholeness - a space to explore lived experiences and learn supportive wellness practices. I work with busy students who are carrying the weight of stress, trauma, and grief while navigating immense transitions and responsibilities. Many of my clients are healing from sexual violence, emotional relationship harm, chronic/invisible illness and health-related changes (migraines, endometriosis, PCOS, POTS, cancer), and concerns around relationship with body and food, including disordered eating. I've supported students and young adults for over a decade, with many years of experience working in a college specialty counseling clinic. I use a mind-body approach that blends somatic (body-based), cognitive, and mindfulness practices including Emotional Freedom Techniques (EFT Tapping). This helps us understand ourselves with compassion, cope with emotional overwhelm and physical body discomfort, heal from trauma, and reconnect to relationships and activities that nourish us. I find great joy in serving multicultural and multi-faith communities while providing a weight-inclusive, culturally-affirming, and trauma-informed space where all parts of you are welcome.

Welcome — I'm so glad you're here. You are so not alone in what you're carrying and you don't have to have it all figured out to move forward; this is exactly where we start. Being in college can be a huge adjustment, one that often comes with anxiety, loneliness, major academic pressure, and figuring out how to build authentic community. Whether you're navigating academic pressure, relationships, family stress, sexuality, gender exploration, or just the uncertainty of what comes next, I want to be in that space with you. Together we'll find insight using creative expression, mind-body connection, and shedding the internalized ideas of who we think we’re supposed to be. This is a place where everything is process over product and where we are actively seeking the imperfect. My approach is rooted in deep empathy, expressive arts, somatic practices, social justice lenses, and whole-person centered frameworks. I specialize in working with identity exploration, neurodiversity, queer folks, as well as young adults navigating the internal and external complexities of college life. We will start our work together with meeting right where you are and will walk together the rest of the way. My goal is to help you find more empowered, centered, and become more connected to yourself and others. Through our time together, however long that might be, my hope is that you're able to explore the many wonderful, scary, and magical layers that we hold. You can find me in my virtual office space or in-person at my Hayes Valley office. When I’m not sitting in the therapist chair, I’m usually guiding expressive arts workshops, working with queer & trans youth, reading multiple books at one time, out enjoying nature, or spending lots of time adventuring. I hope we get to meet soon! "I am not what happened to me. I am what I choose to become." - Carl Jung

I have witnessed and personally experienced the human ability to grow and adapt with the assistance of a caring professional. I believe we all have the innate capacity to heal ourselves, and often the journey begins with feeling heard and supported. An important part of the therapy journey begins with selecting a therapist who is the right fit for who you are and the goals you want to achieve. As a clinician and a person, I pride myself on my ability to connect with people through unconditional positive regard and authentic and meaningful dialogue. Trust in the therapeutic relationship is an essential ingredient toward a beneficial outcome for you, the client. My approach to building trust is collaborative and focused on your comfort level one session at a time. You are in the driver’s seat and we will work together to pace our weekly sessions and their content at a speed that feels right, and safe, for you.

I love being able to combine my passions for helping others, creativity, and understanding why people think, feel, and behave as they do! I believe therapy should be a collaborative relationship where we are working together on an issue, rather than me being The Expert. Instead, you are the expert on what it is like to be you in your life. I may share my perspective on what I believe may be going on and ask you to reflect on its accuracy and relevance to your experience. I take my job in the helping profession seriously. Consistent studies on why psychotherapy works indicate that the therapeutic relationship is the most important variable determining therapeutic outcomes. I relate to you as a regular person with education, training, and experience that I am eager to share with you to help you feel safe and understood. I occasionally will share relevant experiences either from past anonymous clients or from personal experience to normalize, validate, and help you feel that you are not alone in your pain.

College is a season of tremendous growth, change, and possibility—but it can also be the first time you're asked to answer one of life's biggest questions: Who am I? Between academic pressure, changing relationships, family expectations, and uncertainty about the future, it's easy to feel overwhelmed or disconnected from yourself. I received my Master's degree in Marriage and Family Therapy from the University of Southern California (USC). My clinical training focusing on children, adolescents, and families has given me a strong understanding of how our earliest relationships and life experiences continue to shape our emotions, relationships, and sense of identity into young adulthood. This developmental perspective allows me to help college students explore both the challenges they're facing today and the deeper patterns that may be contributing to them. Together, we'll build insight, strengthen resilience, and help you feel more grounded, confident, and connected to yourself as you navigate this important stage of life.

Becoming the parent of a child with autism was a catalyst that fundamentally reshaped my world. Initially, I attempted to navigate the complexities of raising a neurodivergent child in isolation, drowning in a sea of anxiety, grief, and anger. It wasn’t until I sought therapy and connected with a community of parents on the same emotional rollercoaster that the fog lifted. Therapy — and the support of others who understood — changed everything. That experience led me to this work. From the moment you log on for your telehealth appointment, the space belongs entirely to you. It is a place where you can cry, laugh, and share your highs and lows without fear of judgment. You don’t need to have a plan or know exactly where to start; just being here is the beginning of discovery. You will be seen, you will be heard, and we will take this first step together. I believe therapy works best when we walk the path together. My approach is built on your strengths and tailored to your unique needs. You will always be met with acceptance, empathy, and respect—never judgment. Rather than giving you answers, I am here to help you uncover your own truth and take the lead in your healing. I want you to leave our time together feeling deeply seen, supported, and ready to move forward with confidence. I’ve recently discovered a quiet peace in making soap and candles. There is something beautiful about the way we must melt down solid wax to reshape it, or how we must wait patiently for soap to cure before it is ready. It reminds me so much of therapy. We need time to soften, space to be molded, and patience to let our new insights settle. It has taught me that healing is a craft—one that simply cannot be rushed.

Congratulations! You are taking the first step in your mental health journey. Are you going through a tough time in your life weather that is a major life crisis, significant life stressors or changes? What about depression or anxiety and looking to gain more coping skills? Have you experienced grief/loss and looking for a therapist who understands the complexities of grief. Are you experiencing fertility challenges or undergoing fertility treatments? These are some of the areas I specialize in. In addition, self-esteem, life transitions, career challenges, career challenges, relationship/boundary setting are other areas I treat.

I help college and graduate students navigate relationships, family expectations, identity, academic and career stress, and major life transitions. My approach is relational, culturally responsive, and grounded in helping you better understand yourself and your patterns so you can feel more connected, confident, and clear about what comes next. As a bilingual and bicultural therapist with a background in both mental health and law, I understand that the challenges students face often involve more than one part of their lives. I provide a supportive space to work through relationships, belonging, cultural or family pressures, uncertainty, and change.

Struggling with navigating life, managing in a world that may feel overwhelming, and still managing to get up every day, looking to better yourself and your relationships? You may struggle with anxiety or depression, confusion or stress due to a whole host of reasons. Infidelity, infertility, body image, low self-worth, lack of confidence, existential crises, unhealthy coping mechanisms, narcissistic moms, everyday stressors and life transitions. Anything sound familiar? You may feel isolated and alone. Don’t worry. You’re not! You are unique, but you are not alone. Many many people struggle with these things and come to learn how to live differently.

Get the healing you need to let your best self shine. Spark All Wellness is a private therapy practice in San Francisco specializing in psychotherapy services for children, teens, families, young adults & mothers. We strive to help people through difficult life situations, trauma, and the challenges of life transitions– specializing in EMDR, CBT, Play Therapy & Trauma-Informed Yoga and offer both in-person and telehealth sessions.

Hi, I’m Jennifer. I know college is a time in your life that can be exciting and stressful at the same time. A place where you're gaining unique opportunities and also experiencing challenges. At times this can involve feeling inadequate, judged, anxious, and worried. If you are struggling with these thoughts and feelings, we can work together to help you transform the way you think, feel and live. I provide online psychotherapy, so you can join from the comfort of home anywhere in California. In therapy, we will focus on what’s troubling you now, and try out new ways of thinking and living. In session I blend empathy with cognitive behavioral therapies (i.e., CBT, TEAM-CBT, ACT, DBT). I look forward to meeting you. You can schedule a free 15 minute consultation and find more information on my website: JenniferTrujilloPhd.com

College can feel like a lot. You may be dealing with stress, anxiety, pressure to perform, relationship issues, or just feeling overwhelmed and not like yourself. I’m Susan Farber, a licensed marriage and family therapist with more than 25 years of experience. I work with college students to help you feel more in control of your thoughts, emotions, and reactions so you can function better day to day. My approach is practical and supportive. I use cognitive behavioral therapy (CBT) along with mind–body techniques to help you manage anxiety, improve focus, and regulate stress. You’ll learn tools you can actually use—whether it’s getting through exams, handling social or relationship stress, or dealing with burnout. You don’t have to have everything figured out to start therapy. If something feels off, overwhelming, or too much to carry on your own, this is a space to sort it out and get back to feeling more like yourself. I offer in-person sessions in Santa Barbara and Solvang, as well as telehealth throughout California.