Therapists for college students near San Diego State University

As a bilingual Korean-English psychologist, I specialize in working with adults navigating perfectionism and/or anxiety rooted in attachment and emotional wounds, often shaped by growing up in immigrant families or with Asian parents. I’ve worked at several college counseling centers (e.g., GWU, UIUC, UCI, CSULB), giving me a deep understanding of the challenges commonly faced by both undergraduate and graduate students. I see clients residing in California and Illinois via secure Zoom meetings. Please feel free to reach out!

"Commit to loving yourself completely. It's the most radical thing you will do in your lifetime" - Andrea Gibson I am a California Licensed Marriage and Family Therapist with over 20 years of experience helping individuals through transition and personal growth. After growing up in Colorado and graduating from the University of California, Santa Barbara, my professional journey started with a passionate commitment to community building, leadership development, and health and wellness advocacy. I embarked on a profound exploration of autonomy and a deepening understanding of myself through working with the National Outdoor Leadership School (NOLS) in Mexico and then as a Director of an Environmental Educational program in Hawaii. Following my move to the Bay Area, my deep-seated desire to make a positive impact on individual lives motivated me to pursue and successfully earn a Master's in Counseling Psychology from Dominican University. Throughout my mental health professional journey, I have worked as a psychotherapist, consultant, supervisor, counselor and Founding Director of a New Parent Support Center, each contributing to my diverse skill set and holistic approach to well-being. With a firm belief in the transformative power of self-discovery, I specialize in working with emerging adults/college age individuals with their unique challenges and opportunities faced at different stages of life. My focus is helping my younger clients build inner strength, explore their identities, establish independence, and navigate important life decisions. My integrative approach utilizes my extensive training in research-based interventions as well as clinically efficacious modalities such as developmental psychology, attachment theory, Cognitive-Behavioral Therapy (CBT), Somatic, and Mindfulness-Based Psychotherapy. By combining these methods, I provide a tailored and holistic therapeutic experience while recognizing each individual as the expert of their own life. I am certified in Parent-Based Treatment for Childhood Anxiety at the Yale Child Study Center, a certified Gottman Educator, a certified Parent Coach as well as a Girls Leadership educator. I have completed trainings in Surf Therapy, Somatic Experiencing as well as Nature-Informed therapy. I enjoy surfing, hiking and exploring the outdoors and live with my husband and two teenagers in Encinitas, CA. Lic# MFT 51396 “You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn Specialties College Students Women's Issues Identity Development Life Transitions Stress Management Relationship Concerns Anxiety and Worry Depression Attachment Theory Mindfulness and Somatic Based Therapy Parts Work

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, therapy can bring relief. I offer a compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic Experiencing to help regulate your nervous system and heal trauma. I also offer somatic movement therapy for those interested in deeper mind/body connection. I tailor my approach based on your needs. I have helped a wide range of people in a variety of situations over more than 20 years as a licensed clinical social worker. I strive to be an ally to people of color and to be culturally responsive. I work collaboratively and without judgment. I consider it a privilege to help you find joy and make the most of that which is in your control.

As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.

I was born a helper and my experience in the navy enhanced my desire to help others who are struggling with mental health issues regardless of how small or how big. As a therapist I want to be able to help those who are courageous enough to seek help to improve their mental health. Being heard and understood in each session is important for every client and encourages vulnerability and completion of recommended treatment. I support this by actively listening to them, validate their emotions, ask clarifying questions, paraphrase what they say to confirm understanding, and maintain eye contact. As a therapist I know how important it is to have a healthy and therapeutic relationship with each client because no two clients are alike. I utilize active listening skills, demonstrate genuine empathy, maintain an open line of communication, and create a safe space for vulnerability to support the development of a trusting and strong therapeutic alliance with each of my clients. A key element in me building a therapeutic alliance with each client is being transparent about the therapeutic process and assisting each client with setting individualized realistic treatment goals.

I am a CA-based therapist providing virtual therapy for LGBTQ+ teens and young adults with depression. I take an individualized and depth-based approach, following each client's lead and exploring how past relationships and experiences impact the present and future. I excel with first-timers to therapy, as well as folks who have been in therapy before and found the worksheet- and skills-based approaches unhelpful.

Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

Hi I'm Maddi and I'd love to help you figure out college and all this adulting stuff. Let's face it, adulting is tough. It can feel so overwhelming trying to balance all the things like school, family, friends, errands, chores, work, self-care... Oh ya, and don't forget to make time to eat, sleep, call your mom, and figure out your future. (No pressure or anything!!) I know what it's like to feel like you have to put on a brave face for everyone and pretend that you're doing OK, while deep inside you are freaking out and on the verge of a breakdown. (It's fine, I'm fine, everything's fine...) I know what it's like to feel like you spend all your free time overthinking things, replaying interactions, and worrying that someone is mad at you. (Spoiler alert, they're not!) I want to help you do more than just survive college! Let's work together to help you break free from the self-doubt, stress, and overthinking that keeps you up at night and leaves you feeling exhausted and stuck at the end of the day. Together we can talk through things to make sense of them and find realistic solutions. This way you can leave therapy with an understanding of what's going on, and what you can do to make it better. We got this!! Reach out today and let's schedule a free phone consultation so we can see if I'm the right therapist for you. You can reach me by email or text message.

I’m really passionate about mental health and I genuinely enjoy helping people work through their challenges and find ways to improve their lives. I work to make a real difference by being someone who listens and supports clients in a way that helps them feel understood and empowered. I want to help them build the tools and confidence they need to handle whatever comes their way. My goal is to create a space where they feel comfortable exploring their feelings and making positive changes in their lives. I often use CBT which is highly effective in helping clients identify and alter dysfunctional thought patterns and behaviors. This approach is beneficial for addressing anxiety, depression, and other psychological disorders. I also incorporate aspects of DBT, especially the mindfulness and emotion regulation parts. These techniques provides clients with practical skills to manage their emotions and relationships more effectively. PCT and ACT are also central to my practice. t’s important to me that clients feel heard and valued in our sessions and help clients stay present and committed to making positive changes, even when things get tough. I enjoy working with diverse communities such as minority and marginalized communities, refugees and immigrants, individuals experiencing homelessness, people with substance use disorders, caregivers, incarcerated and formerly incarcerated individuals, veterans, survivors of trauma and domestic violence, elderly populations, individuals with chronic illnesses, and individuals from diverse cultural backgrounds. My aim is always to provide tailored, empathetic support that meets the specific needs of each client. Throughout my career, I’ve had the chance to work with all sorts of people, from children in kindergarten, teens, adults and trauma survivors. These experiences have really shown me how strong and resilient people can be. Personally, dealing with my own challenges has taught me the power of empathy and creating a safe space for clients. I always aim to stay updated with the latest therapy techniques to give my clients the best support possible on their healing journeys.

College students are going through transitional times in their lives. They are learning how to navigate life on their own while balancing new responsibilities, changes in relationships, and the building of their adult identities. Many find themselves feeling anxious, depressed, stuck, or lost when unforeseen challenges come their way, their life expectations aren’t met, or childhood wounds become harder to ignore. I support clients with coping with current life stressors, overcoming perfectionism and people-pleasing, and processing grief and trauma from the past.

Hi, I’m Hannah. I have extensive experience supporting college students as they navigate challenges like anxiety, performance anxiety, self-esteem, emotional regulation, and relationships. My approach is collaborative and authentic, and clients often describe me as down-to-earth and attentive, meeting them where they are and moving at a pace that feels right for them.

Amir Siddiqui is a therapist specialized in couples, family, and individual therapy. He maintains private practices virtually and in person at the following offices: 4713 First Street, Suite 242, Pleasanton, CA 94566 35 E. 10 Street, Suite L, Tracy, CA 95376 Virtual Amir has over 12 years of experience in providing couples, family, and individual therapy. He believes that one is the driver and they can control how they want to live; however, he understands often times family, substances, culture, depression, past trauma, anxiety, relationships, arrange marriages, ADHD, infidelity, intimacy, raising children, career/employment, financial, and personal struggles can be obstacles. His objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life. He also provides supervision to APCC's. If you are not comfortable in the conventional psychotherapy setting, he also uses movement/walk psychotherapy(outdoor walking or outdoor exercising simultaneously with talk therapy) . He provides Virtual or In Person sessions.

I am a deep heart healer. Clients come to me to support in clearing and transforming the parts of them which are deeply wounded. I work with clients from an intuitive and trauma-informed perspective. My work extends beyond the mental and emotional into the energetic and spiritual realms. I believe we all carry trauma whether it is collective, individual, or ancestral. I connect with clients throughout the lifespan. Words are one source of healing, but healing can also occur without words. Through creativity, play, and energy psychology techniques, we can shift and heal. We can experience deep healing as a child, adolescent, and adult. Whatever you are holding, you do not need to hold it alone. Your whole self is welcome. Nature is my greatest teacher. I often find answers that inspire and guide the way I work and live in nature. Working with me, opens you to rest in your own truth, move through deep healing, and return to connection – internally and beyond. I would be grateful to walk with you during this part of your journey.

I believe that we all have an innate healing power within us, and that developing a safe and caring relationship with a therapist can be a wonderful means toward enlivening this power. By going within, we can discover the agency to overcome any obstacle and can bring into being a renewed sense of hope, purpose, and a life of fulfillment. I come from a holistic, humanistic, and mindfulness/spiritually-oriented tradition who believe that a therapist is only as skilled as they are evolved, or self-actualized themselves. I specialize in trauma, dissociation, & complex post traumatic stress disorder. I have trained in EMDR and utilize Internal Family Systems (IFS) and Ketamine as a means of accessing the Self. I work with adults and children alike, and enjoy incorporating meditation, art, and play therapy. As a former creative producer with 20 years in entertainment, I also receive a great deal of satisfaction working with artists in the industry. I provide a warm and compassionate space of acceptance that encourages growth to unfold. By expressing feelings openly and connecting authentically we learn to resolve family and relationship issues naturally. Inevitably, this clears a path for greater intimacy with oneself and others, uncovering the full measure of our potential for love and joy.

Becoming a therapist felt like a natural path for me, where my curiosity about the human experience and my desire to help others could come together. I value the opportunity to walk alongside my clients as they gain insight, work through challenges, and create meaningful change in their lives. I also believe that having a supportive, nonjudgmental space to reflect and be heard can be incredibly powerful, and it’s meaningful for me to be able to offer that to people. I value creating a supportive, collaborative and warm environment where clients can feel seen and safe to be themselves and open up. My goal is to help you develop insight, strengthen coping skills, work to build emotional resilience, reclaim calm and feel more confident in navigating life’s challenges with greater clarity and confidence. My work is guided by compassion, curiosity, and respect for each client’s unique life experience. I believe that everyone has the capacity for growth, and I am honored to be part of that process. By integrating evidence-based, trauma-informed care with practical tools, I help clients move from surviving to thriving. I invite you to reach out for a consultation to explore how we can work together to build a more empowered future. I strongly believe in practicing what I encourage in my clients-prioritizing intentional self-care in everyday life, whether that means attending my favorite Zumba class, enjoying a good book, or soaking up the sun while on a walk with my two chihuahuas.

Please visit my profile to learn more about my services.

Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel. You don’t have to navigate your struggles alone, together, we can create a safe and welcoming space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person’s journey, and I am here to meet you exactly where you are. Whether you’re feeling lost, searching for clarity, or striving to grow into the person you aspire to be. I specialize in working collaboratively with my clients to create personalized treatment plans that address their unique challenges and goals. My approach encompasses a wide range of concerns, including anxiety, depression, trauma, substance use, marital issues, and stress management. Together, we’ll chart a path toward healing, growth, and meaningful change My mission is to help you uncover the strengths you already possess, develop practical and effective coping skills, and create a life that reflects what truly matters most to you. You deserve a life filled with purpose, resilience, and fulfillment—one that aligns with your unique values and aspirations. I’m here, ready to support you whenever you feel ready.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Please visit my profile to learn more about my services.