Therapists for college students near San Diego State University

Seeking feminist, body-neutral, LGBTQIA+ celebrating depth therapy? Society, culture, family, school are all imperfect & most of us have some stuff to unpack, process, & heal. Maybe you’ve come to a point where you know these old narratives aren’t serving you & you want to create more joy, freedom, and liberation in your life & community moving forward. Culture, race, ethnicity, gender, sex, & sexuality all impact the stories we are told about who we can be, should be & are. These narratives affect how we think about ourselves & require time, attention & care to unpack, process & heal. Life has been coming at us all at hyper-speed for the past few years, and it's normal to need some help. You may be feeling stuck, stressed, depressed, exhausted, unworthy, guilty, lost & not knowing why you don’t feel better yet. I use a collaborative approach that includes interventions from ACT, SFT, CBT, and MBSR through a feminist narrative lens to foster safety, skills & resilience. I aim to provide an environment of curiosity where your whole self can be recognized, affirmed, and celebrated. My work is affirming of enm, poly, kink, & bdsm. If this resonated with you we are probably a great fit & you’re in the right place :) Please get in touch via phone or email to arrange a 15-minute consultation and we’ll make sure it’s great fit, I’ll answer any questions you may have, & if its not I’m happy to help guide you through the process of finding someone who is. ** You can also directly book a consult call via my website www.LaurenMatern.com ** Registered Associate Marriage and Family Therapist #140681 Supervised and Employed by: Dylan Cimbura-Hernandez, LMFT #120829

You're not happy.  You're not really sure when it all began, but slowly you find your life less fulfilling.  You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore.  It's like you're slipping into some black hole, and every day you sink just a little further. Sometimes, it's the anxiety that bothers you.  You're worried all the time, and it's making it hard just to function. You feel like you just can't take this insanity anymore. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And this thought scares you... Imagine feeling better, enjoying your family, and getting back into living a happy and peaceful life! This craziness that you find yourself stuck in- the anxiety, the depression, the anger, the stress; you don't have to suffer from it anymore. There's a way out of the darkness and into a life that feels balanced and emotionally at peace. Let me help you find that new life. With a decade of experience & specialized training in evidence-based practices, I'm uniquely qualified to help you on this journey. For new clients, I offer a free, 15-minute phone consultation to help you decide if I'm the right fit for you. Visit my website to learn more or call me to schedule your first appointment now.

You may appear to have everything together while quietly carrying stress, anxiety, burnout, academic pressure, or the weight of trying to meet everyone else’s expectations. College can feel overwhelming, isolating, and exhausting at times, especially when you are balancing school, relationships, work, and your own well-being. I provide a supportive, judgment-free space where college students and young adults can feel heard, gain clarity, and develop practical tools to navigate life’s challenges with greater confidence and balance. As an LCSW, I take a client-centered and collaborative approach focused on empowerment, self-understanding, and creating meaningful, lasting change.

I support clients who are navigating ADHD, OCD, anxiety, and depression, and I integrate practical strategies for emotional regulation, motivation, and executive functioning. Sessions with me may include skill-building, mindset shifts, medication support when beneficial, and space to process your experiences at your own pace.

I am licensed in both California (118887) and Pennsylvania (MF001617). I have been in practice for eight years and specialize in emerging and young adults, ages 15-30. I have extensive clinical and research experience helping clients work through body image issues and disordered eating patterns, as well as depression and anxieties associated with life events and transitions. I also have additional training in substance use and abuse treatment in young adults. Using the most recent research in the field of neuroscience, you will learn how to reshape your brain to better align with your goals. My role is to help you restructure unhelpful thought and behavior patterns to strengthen your sense of autonomy, agency, and resiliency. I exclusively offer telehealth services to best accommodate your needs and availability.

As a therapist I believe that all of use can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work, or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spirituality. It is my goal to join with you and together work towards healing and a more meaningful life. The heart of my practice is to empower clients as they journey towards wholeness and health. I provide a safe, respectful, nurturing, and nonjudgmental environment for clients to process and explore concerns that brought them to therapy. Am I a good fit to walk with you on your journey? The best way to find out is to begin with a free phone consultation.

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

More information can be found on my Nourish profile here: https://www.usenourish.com/providers/bryan-lian?referralSource=Nourish+dietitian&referralName=Bryan+Lian&utm_source=Nourish_dietitian&utm_term=Bryan_Lian

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.

The Partial Hospitalization and Intensive Outpatient Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school and relationships, which can result in isolation and depression. Clients work individually with a behavioral specialist so that each person’s unique needs are addressed. This level of service we offer is highly rare and unique as you will find that most facilities offer limited one-on-one treatment and focus more on a group based approach.

You don't have to feel alone in any of this anymore. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, feeling signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused; participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time. I have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult or traumatic past experiences. My hope is to create an empathic and supportive space to allow you to feel the courage to process and work on those things buried deep down that can cause pain and heartache. By doing so, the power and control that those things have had on you can begin to lift and lessen.

Hi, I’m Claudia, an Associate Marriage and Family Therapist (AMFT) under supervision based in Los Angeles. I work with college students and young adults who are navigating stress, anxiety, relationships, identity questions, and big life transitions. I take a warm, collaborative, and down-to-earth approach to therapy. My work is trauma-informed and integrative, drawing from relational, somatic, and parts-based approaches (like IFS), while always centering what feels most supportive and accessible for you. Therapy with me isn’t about having all the answers — it’s about creating a safe space where you can slow down, make sense of what’s going on, and build tools that actually fit your life. As someone who has balanced school, work, and major transitions myself, I understand how overwhelming this phase of life can feel. Whether you’re dealing with anxiety, burnout, relationship struggles, family dynamics, or simply feeling stuck or unsure, you don’t have to figure it out alone.

I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.

Yes! You made it, and how amazing would it be to define your pace by recognizing your struggles while still striving to succeed. I’m here to assist you in building unshakable strength by identifying emotional triggers, keeping track of cognitive distortions and processing past disturbing memories. Through the therapy process you’ll be able to improve resilience by acknowledging that progress is quiet, rest is productive, and your story is yours. I apply different modalities to nurture harmonious passion and motivate you to gain access to effective accommodations as needed for your ultimate progress.

Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and specific phobias), Obsessive-Compulsive Disorder, and Body Focused Repetitive Behaviors (compulsive hair pulling and skin picking). I also support parents who are experiencing anxiety or OCD during the perinatal period. I will collaborate with you to develop a treatment approach that meets your needs. Through evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), we'll work together to reduce your distress, build healthy coping skills, and restore a sense of balance in your life.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

Hello! Thank you for taking the first steps in finding a therapist who will be a good fit for you. Making changes can be difficult (and scary!), and my job is to help support you on that journey. I view therapy as a collaborative endeavor in which the client and therapist are partners working towards a common goal. As the process unfolds, clients develop skills and learn strategies that they can apply not only to their current challenges, but to future difficulties that might present. Eventually, therapy is no longer needed, because clients have the tools they need to move forward on their own. I look forward to meeting you, and I hope that I can help you improve your life in the ways that you are seeking.

Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone. I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience. Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.

We are a team of therapists dedicated to providing a safe and collaborative environment to help you achieve your therapeutic goals and facilitate meaningful change in your life. We strive to provide multiculturally sensitive care and we welcome working with people from many different backgrounds, systems, and beliefs. Your individuality is important to us and we will work with you to form goals that fit for you and your needs.