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If you are in need of counseling, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and have seen many make significant progress in their lives. I would enjoy meeting and working with you! Clients find "life coaching" allows them to explore their passion & to experience progress in their life now. I use tools lik...
Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! My approach is wellness-focused and is best suited for t...
Hello! Sometimes adulting is hard and even more complicated with life, family, relationships or other issues. I invite you to a safe haven for self-discovery and the opportunity to address the issues that have been lingering or bothering you. I understand that taking this step might be confusing, scary or a bit difficult. I am here to support and guide you towards reaching whatever goals you set. You are welcome to email, call or text for a free consultation. From there I can determine how I c...
Please visit my profile to learn more about my services.
First, I strive to create a safe environment where the client feels heard, understood and supported. The compassionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape I have a very diverse background as a therapist. In my early years I counseled teenagers in group homes. This gave me the chance to develop an open and ac...
Alyson is a Certified Eating Disorder Specialist whose practice is focused on helping people heal their relationship with their body and food. She takes a client centered treatment approach, which basically means meeting you where you are at, identifying your personal strengths and taking a collaborative approach to treatment. Alyson enjoys working with individuals but also believes healing comes from restoring connections, therefore she often incorporates couples and family therapy into her tre...
College can be a daunting experience, for many the first time away from home. Imagine feeling in control of your life again and confident in yourself to leave your house, dorm, or apartment and not worry about what others think about you. Like your living space but not your housemates so much suddenly? We can help you learn how to set better boundaries and communicate them to others more adaptively so that you can enjoy your space and those you're living with, again. Imagine feeling able to ...
Are you feeling a little dull, or feeling uncertain with a new school year? Fears, anxieties or struggles to adjust to changes in your life creeping in and keeping you from achieving your goals? Perhaps you have a new relationship or one that's ending? Or the stress of your life has built up over the past few months and you just need to regroup and learn to manage the tension differently? I have a passion for working with young adults in transition thru their college years and in need of suppor...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah...
Please visit my profile to learn more about my services.
A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients. The therapy session is yours, not mine, and we go at a pace that is comfortable for you. I work collaboratively with clients to help find a solution or a better way to cope with their struggles. Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey. The use of various techniques and therapeutic methods are ta...
Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, n...
I offer Counseling, Education and Consultation services in the area of Family Formation, specializing in the area of Adoption. I provide counseling to pre-adoptive and adoptive parents, expectant/birth parents, and adoptees, covering an array of topics. I am pleased to have expanded my practice to incorporate expertise in building Meaningful Post-Adoption Relationships and Search and Reunion Support. I also work with clients in the area of Infertility, Assisted Reproductive Technology and Su...
Please visit my profile to learn more about my services.
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work I want you to know there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, insomnia, low self-esteem, perfect...
I work with people of all ages on relationship and mental health issues. One area of specialized training I have is the use of supplements, vitamins, and dietary modification to boost mental health and reduce unwanted mood and behavior symptoms. Please read more about my practice at my website, where you can also access my online scheduler to sign up for a free phone consultation at a time convenient for you....