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Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
My name is Grayson Thompson, I am a "first-generation everything", Black, queer man of registered associate marriage and family therapist. I provide individual, family, and couples therapy for California residents only at Pershing Square Therapy via Telehealth. My approach is client-centered (what works for you), relational (how you connect and feel connected to others), and integrative (draws on various techniques). I especially support clients in exploring and identifying unhelpful patterns an...
I am a board-certified Psychiatric Nurse Practitioner practicing in San Diego and through telehealth in the state of California. My approach to mental health involves the whole person, and we work together to focus on all aspects of life and health–emotional, social, and physical. In addition to training in psychiatric care, my background in social work, perinatal health, and sexuality education enriches my perspective and the care I provide. We will address lifestyle factors (sleep, exercise, d...
I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
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I specialize in working with young adults, ages 16-30, including those still living with parents. I address issues such as relationships, work, finances, identity, school stress, and trauma. I have experience working with life transitions, including anxiety and depression related to college. Please feel free to reach out to see if we are a good fit....
I believe that we all have the capacity to heal. Circumstances, isolation, dis-ease, trauma, stress, and life challenges can all blur this inner knowing from view. Through a holistic lens that recognizes the importance of the mind-body-soul connection, I can assist you in uncovering and working through patterns, thoughts, and experiences that are no longer serving you while re-awakening joy, connection, curiosity, and ease. I believe in the power of the therapeutic relationship as a catalyst ...
We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow fo...
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Wellspring Family Therapy is a group of therapists dedicated to helping college students improve and maintain their emotional health and psychological well being. We provide support for teens and adults experincing anxiety, depression and other life stressors. We look forward to hearing from you!...
My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities. I have found EMDR to be an especially powerful therapy, effective in healing PTSD/trauma, and helpful in addressing anxiety, depression, addictions, phobias, present ...
I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term...
If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honorin...
Hello! I am a trauma-informed therapist serving clients in California & Colorado. I have over 10 years of experience working with young adults and their families. I specialize in dating/relationship issues, anxiety, depression & trauma related to childhood/family of origin. I am trained in EMDR and CBT....
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My clinical practice is devoted to helping teens, women, and parents who are struggling with a range of issues including stress, life transitions, anxiety, depression, past trauma experience, ADHD, self-harming behaviors, women’s issues, and parenting and relationship challenges. As a Marriage and Family Therapist and Certified Clinical Trauma Professional, I am passionate about supporting clients learn how to uncover their resources, build upon their strengths, discover unhelpful patterns, and ...
Please visit my profile to learn more about my services.
Do you find yourself feeling anxious, nervous, or on edge? Perhaps you have racing thoughts, trouble controlling your thoughts, or constantly thinking about the same thing. Have you feel sad, lonely, or questioning the meaning of life? You may think no one could possibly imagine the pain and hurt you’re feeling. Why did this have to happen? He or she didn’t deserve to die? I can’t believe I’ll never see them again. Perhaps you’ve experienced a Trauma. You may still feel on edge, hav...
Hi. These are particularly complicated and stressful times. You may be feeling anxious and or depressed. Repetitive dysfunctional patterns of behavior may be tripping up your relationships, perhaps your job, as well as your overall self-esteem. It's imperative to first understand "why I do what I do." When aware of dysfunctional patterns of behavior, you will want effective "tools" to take on behaviors that either no longer work for you, or perhaps never did. Through empathic exploration a...