Therapists for college students near 80309
We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs.
At Elohim Health & Wellness, we understand that college and young adulthood can be exciting, but it can also feel overwhelming. Academic pressure, relationships, work, family expectations, major life transitions, and trying to figure out what comes next can all affect your mental health. Our practice provides compassionate, personalized psychiatric care for college students and young adults experiencing anxiety, depression, ADHD, mood concerns, difficulty concentrating, sleep problems, stress, and other mental health challenges. We offer comprehensive psychiatric evaluations and ongoing medication management through convenient telehealth appointments, making it easier to receive care around your school, work, and personal schedule. Treatment is collaborative and individualized, you will have the opportunity to discuss your concerns, ask questions, and understand your treatment options before making decisions about your care. Whether you're seeking mental health treatment for the first time, returning to treatment after some time away, or looking for a provider to continue your medication management while you're away at college, our goal is to provide a supportive and judgment-free environment where you feel heard and respected. At Elohim Health & Wellness, we want mental health care to fit into your life, not become another source of stress.
Hello, I am Octavia, and I know that college is an exciting chapter, but it can also feel overwhelming with academic pressures, social challenges, and the transition into adulthood. I specialize in supporting students who are navigating anxiety, stress, depression, and the emotional ups and downs that often come with this stage of life. Whether you’re struggling with motivation, feeling isolated, managing perfectionism, or working through past trauma, I provide a validating and supportive space where you can sort through challenges, learn to regulate emotions, and build healthier coping strategies. I draw from evidence-based approaches like CBT, mindfulness, and trauma-informed care in order to help students strengthen resilience, boost self-confidence, and create a more balanced, fulfilling college experience. I am licensed in Arizona and Wyoming and offer flexible and accessible sessions to fit into your lifestyle. You don’t have to go through this season alone. Hopefully, we can work together to help you move forward with clarity, confidence, and the tools you need to THRIVE.
I am a counselor and wellness coach in the physical and mental wellness space. I draw from a wide range of therapeutic theories and use a person-centered approach, tailoring interventions to align with each client’s unique needs. I believe the relationship between counselor and client is the cornerstone to therapeutic work. My priority is to create a space that encourages authenticity and facilitates healing and positive change. I specialize in Person Centered Emotionally Focused Therapy. I am passionate about individualized health and wellness that supports living life to the fullest.
If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxious college students and overwhelmed adults. I'm a licensed professional counselor in Missouri, Illinois and Colorado. I also offer Brainspotting.
I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid.
Please visit my profile to learn more about my services.
Navigating college life can be both exciting and overwhelming. Between academic pressures, social changes, and questions about identity and future direction, it’s common to feel stressed, anxious, or uncertain. I offer a supportive, nonjudgmental space where college students can explore their thoughts and emotions, build coping skills, and develop greater self-understanding. I work collaboratively with you to address concerns such as anxiety, depression, relationship challenges, and life transitions, helping you cultivate resilience and confidence both in and beyond the college experience. Taking the first step can feel overwhelming but I am here to help you through the process. Reach out for a free 15 min consultation.
With over 25 years of experience in substance abuse and mental health, I have a deep understanding of the unique challenges faced by many underserved populations. While I have extensive experience working with diverse populations, my approach is centered on helping each client—regardless of background—discover their strengths, build resilience, and create a path toward healing and personal growth. My focus is helping individuals in these communities address issues such as anger management, substance abuse, and overall emotional well-being. My culturally sensitive therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to empower clients to overcome obstacles and build a fulfilling life. I believe in the strength, resilience, and wisdom each person brings to therapy, and I am committed to providing a space where healing and growth can occur.
I offer virtual (online) sessions only at this time. Some sessions can be made by appointment if openings are not noted on my calendar - just ask! Sometimes the anxiety and depression that come with life changes, trauma, relationship issues or job stress can be distracting and affect our ability to thrive. When people work through their thoughts and feelings, they often report feeling more clarity and a deeper sense of vitality and purpose. You can expect to be gently challenged to explore your experiences in a safe, kind and private space when you work with me. I've helped people find more confident self expression in decision-making and relationships. I've also had people report performing better in sports, school or the arts. Many people find themselves making better, more positive behavioral changes as they feel better emotionally. I use an eclectic mix of theories, often including psychodynamic work, in therapy to include the entire person: mind, body and soul. I try to educate and empower people to use practical tools they learn in therapy in realistic, lifelong ways. It takes courage to be vulnerable and acknowledge you'd like some help along this journey. I know because I've been there myself. Take the first step and I'll meet you there.
Hey there! If we are being honest, being a student can sometimes feel like paddling upstream against an exhausting current. It is draining, and it is easy to get stuck just trying to stay afloat. But you are meant for more than simply surviving the rapids! As a psychologist, I help students navigate challenges that can arise, including anxiety, depression, relationship challenges, trauma (including physical and sexual assault), loneliness and homesickness, identity, self-esteem concerns, substance use, and more! I provide virtual therapy anywhere across the state of Colorado and in all PSYPACT participating states. Together, we can steer you out of survival mode and into smoother waters where you can truly thrive. I am here to help you restore your steady flow and navigate confidently toward the future you deserve. Let’s dive in!
About me I was born and raised in Tulsa, Oklahoma with my 3 siblings by a single mom and my great x2 uncle who was a former teacher and retired military. They made sure we understood the importance of education, resiliency, discipline and determination. My upbringing and community taught me the importance of needing to have people around who care and nurture different aspects of people. My Approach I look at people as being multifaceted and are influenced by many in their journey. I'm a firm believer that you can decide to change who you are and become who you want to be whenever you decide to. Being willing and open to challenge your own thoughts and behaviors no matter who you are or your age. My approach is transformative through inner work and behavior change.
Therapy when you need it, not just when you're in session. Secure, therapist-guided messaging that fits your life. I specialize in the messy overlap between relationships and recovery—because in my experience, you can't fully heal one without addressing the other. Whether you're navigating postpartum anxiety, a relationship that's been strained by substance use, or preparing for marriage and wanting to get it right from the start, I bring dual licensure in both professional counseling and addiction counseling to every case. My approach is trauma-informed, practical, and deeply respectful of where you are right now. I draw on trauma-informed CBT, attachment theory, and Gottman-influenced couples work, but mostly I follow your lead. I'm not trying to fit you into a protocol. I'm trying to understand your specific relationship dynamics, your history with substances if that's relevant, and what 'better' actually looks like for you. In our first session, we'll map out your concerns and create a clear plan together. Whether you're seeking individual or couples therapy, you'll leave feeling understood and confident in our direction. I also offer secure asynchronous messaging for support and guidance between sessions.
My approach to mental health counseling and high performance psychology does not focus simply on getting rid of challenges and difficulty, but rather aspires to honor what is good and right about you, and what makes each day worth living according to your beliefs, identities, values, and enriching relationships. Ultimately, I hope to help students like you move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passions. I offer in person services in Lawrence, KS, and telehealth services across 42 states (https://psypact.gov/page/psypactmap). I have extensive experience and passion working with undergraduate and graduate students, including student-athletes, and students who identify as autistic and/or have been diagnosed on the Autism Spectrum. My aim is to provide a space that invites exploration of challenging yet vital places of growth in the service of what is most important to you in your life and performance space. In particular, I love supporting students' resilience to shame ("not enoughness"), self-criticism, pressure to be perfect, social and performance anxiety, body image concerns, grief and loss, panic, and trauma. At my core, I am inspired by feminist and multicultural approaches to healing that seek to interrupt systems of oppression that impact you. From that core, I use trauma-informed, evidence-based methods like Acceptance and Commitment Therapy and self-compassion to support you in taking action towards what matters even in the presence of challenge. Finding a good fit is so vital to your counseling or sport psychology wants, and can be such an emotionally taxing journey. After an initial meeting, if you don't feel there is a great fit between us, I will work hard to connect you to people who may be a better fit for you. Let's make this process as stress-free and successful for your needs as we can.
I am a therapist specializing in a wide range of concerns, including ADHD, anxiety, depression, identity issues, LGBTQIA+ identity and relationships, life transitions, men's health, relationship issues, self-esteem, sexual health, stress management, and student mental health — working with patients of all ages. With more than eight years of experience in direct care mental health settings and a background as a former educator, I bring a unique perspective to the therapeutic relationship. I believe that healing is a collaborative process and am committed to working alongside people from all walks of life to help you navigate your challenges and discover solutions that are right for you. My practice is founded on evidence-based and integrative modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and collaborative approaches. Rather than applying a one-size-fits-all method, I tailor therapy to meet you where you are. My goal is to create a space where processing your experiences, build new understanding, and work toward meaningful goals all come together, so that every session moves you forward in a way that feels both grounded and purposeful. My path to becoming a therapist grew naturally out of my work as an educator. Many of my former students sought me out specifically, recognizing that they needed someone to direct and honest with them about their patterns and behaviors. Being surrounded by therapists throughout that time, I found myself continually inspired by the depth and impact of their work. That inspiration led me here. Today, I bring that same directness into the therapy room, helping you explore how your feelings and emotions connect to your history and how patterns, often without our awareness. By shining a light on those cycles, we can begin to understand them and, together, find a new way forward. Outside of the office, you can find me practicing hot yoga, spending time outdoors, playing video games, making art, or catching up on reality TV. These varied interests keep me grounded and remind me of the importance of joy, creativity, and rest, all values I bring into my work with you.
Are you interested in healing old patterns and awakening to your authentic self? Are you tired of constantly trying to fit in or be the person everyone else wants you to be? Are you ready to see the world and yourself through a lens of authenticity, love, and acceptance? Are you ready to deepen your relationship with yourself and be “Authentically Me?” As a licensed professional counselor, I specialize in trauma treatment and PTSD, perinatal mental health, and child and family therapy. I work with individuals ages 12 and older and families of all ages. My expertise is in EMDR therapy although will often incorporate interventions such as somatic work, mindfulness practices, attachment theory, cognitive behavioral therapy, dialectical behavior therapy, parts work, and polyvagal theory. I offer an intuitive approach to therapy drawing on my experiences as a counselor, yoga teacher, educator, and parent. I recognize the importance of conversation and connection and welcome inquires and questions regarding my practice to determine if we are a good fit. I’m honored to have crossed paths with you and look forward to supporting you on your journey of becoming “Authentically Me!”
I help self-aware overthinkers break free from old patterns and learn to trust themselves more deeply. My clients are often insightful, motivated, and may have been in therapy before, but still find themselves stuck in cycles of overwhelm, self-doubt, people-pleasing, and overthinking. Through our work, you'll learn to trust your own voice, show up authentically in your relationships, and finally feel at home — koselig — in your own skin. Many of my clients grew up in homes where their physical needs were met, but their emotional experiences were minimized, dismissed, or misunderstood. As a result, they learned that their feelings were "too much" and became disconnected from their own emotional world. As adults, they often struggle with anxiety, rumination, self-trust, and maintaining healthy, authentic relationships. They may appear capable and self-aware on the outside while feeling disconnected from themselves on the inside. I believe many of the patterns that once helped you survive are now keeping you from fully being yourself. Rather than judging or fighting those patterns, we'll approach them with curiosity and compassion, helping you reconnect with the parts of yourself that have been buried beneath fear, doubt, and old expectations. You don't need to keep abandoning yourself to belong. I'd love to journey alongside you as you come home to who you've been all along— and feel confident, connected, and koselig in your own skin.
I specialize in treating clients who are facing challenges with obsessive-compulsive disorder (OCD), depression, and anxiety. In our initial sessions, we'll take a profound look at these issues, collaborating to develop a personalized plan. Many of my clients experience a noticeable reduction in symptoms within the first month or so, leading to lasting improvements in their overall well-being. I received my postdoctoral training at the Harvard Medical/McLean Hospital’s OCD Institute residential program in Belmont, MA. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University, Pittsburgh, PA in 2018 and a BS in Psychology from University of Pittsburgh in 2008. Conditions treated include: All presentations and subtypes of obsessive-compulsive disorder (OCD) - Body Dysmorphic Disorder (BDD) - Hoarding Disorder - Skin Picking Disorder - Trichotillomania - Perfectionism - Violent or sexual obsessions - Treatment of co-occurring disorders - Social Anxiety Disorder - Panic Disorder - Agoraphobia Anxiety Depression I integrate a variety of treatment techniques with a primary focus on CBT, ERP, ACT and mindfulness-based approaches. I utilize these intervention techniques from a person-centered stance that focuses on the therapeutic relationship. I am passionate about providing culturally sensitive care and strive to create a comfortable space for a spectrum of sociocultural identities. Colorado License # PSY.0006162 Florida Telehealth Psychologist TPPY2870 https://www.flhealthsource.gov/telehealth/ National Register of Health Service Psychologists # 149962
You don’t have to have everything figured out to start therapy. Maybe you’re feeling overwhelmed, stuck, or just not like yourself lately. Whatever brought you here, you’re not alone—and you don’t have to navigate it on your own. I work with individuals who are dealing with anxiety, life transitions, burnout, or relationship stress. Many of my clients are used to holding it all together on the outside while struggling internally. My style is warm, collaborative, and direct. I aim to create a space where you feel comfortable being fully yourself. In our work together, we’ll explore patterns, build coping tools, processing emotions, while moving at a pace that feels right for you. I draw from numerous approaches in therapy, but most importantly, I tailor therapy to you. Starting therapy can feel like a big step. I aim to make that process feel approachable and grounded from the beginning. If you’re considering working together, I offer a free 15-minute consultation to learn more about what you’re looking for and see if it feels like a good fit.