Therapists for college students near Boulder, CO
At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!
I am a practicum intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and that healing begins when we meet ourselves with compassion, curiosity and courage. Before entering the field of psychotherapy, I was a professional musician and integrative somatic coach. My background in music and coaching informs my ability to listen deeply, connect through presence, and help you attune to the rhythms of your own inner experience. In addition to completing my Master's in Clinical Counseling at Adams State University, I am currently pursuing certification as a Somatic Experiencing Practitioner through Somatic Experiencing International. I offer therapy in person in Boulder and online throughout Colorado under the supervision of licensed clinicians at Thrive Psychotherapy.
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions.
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment.
Hello, I am a psychologist with over 20 years of experience in the field. I have a couple of openings this spring/summer! My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. Do you want help with relationship problems, anxiety, depression, trauma, loss & grief, life transitions, cultural/racial issues, health problems and substance use? Send me a message and I'd be glad to do a free consult call with you. If I'm not the right therapist for you, I'm happy to give you some names of colleagues. I use a variety of approaches like CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Solution-Focused, Psychodynamic and Existential therapies. I'm licensed in Colorado, California and 42 other states through PsyPact. That means when you go home for the summer/breaks and it's likely I'll be licensed in your home state!
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering psychotherapy, relationship counseling, life coaching services, energy healing, & a 10-session inner child healing program that will help you to radically nurture and heal your wounded child within - program offered both individually and in small group setting. Clients can expect to receive ethical services with a holistic and personal style. Contact me to schedule a free 15-20 minute phone or video consultation or visit my website to learn more about my practice. I would be honored to go on this journey of healing with you.
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, body, energy, and spirit. Personal empowerment & healing emerge when we make conscious healthy choices in the present moment, in doing so we liberate ourselves to pursue our inherent purpose and gifts. Do you want to live your life’s purpose and share your gifts with the world? Healing and happiness are available to everyone, we simply need the desire and commitment along with the skills and tools to create it? Medicaid accepted
I am a licensed clinical social worker who has been providing individual psychotherapy to adolescents and adults for the past 20 years. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I believe that the relationship between the therapist and client is essential to positive, healthy change. It is often the relationship with a supportive and skilled therapist that allows people to talk about and explore issues/struggles that feel too difficult to explore on their own. Because therapy is such a unique and personal journey, therapy is centered on you and your unique needs as we work together to build on your strengths, focus on solutions and develop new skills and insights, to help you achieve the personal growth you are seeking.
Please visit my profile to learn more about my services.
My focus is on supporting highly sensitive people, neurodivergent folks, and those navigating the intersection of chronic physical and mental health challenges. Many of my clients carry deep exhaustion from masking, overextending, or abandoning themselves to fit in. My work centers on creating belonging, restoring self-trust, and honoring sensitivity as a gift - not a problem to solve.
Please visit my profile to learn more about my services.
When you or someone you love has been through a horrible experience, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, experience, and passion to help you heal. There are proven approaches we can use to help you heal from your past. My clients learn to deeply understand how past experiences have affected them, and to feel in control and at peace in the present. You don't have to figure this out by yourself. Sexual assault, sexual harassment, and related experiences often break us down and make us feel invisible. Call me at 720-340-6261 for a free consultation to learn how I can help you move from feeling broken or voiceless to feeling whole, empowered and fully alive. If you like, our work can involve my well-trained, registered professional therapy dog, Nova. Many people feel safer and more comfortable with a friendly dog present. Call me at 720-340-6261 for a free consultation or visit pegshippert.com to learn more about how we can work together.
Deep TMS, neurofeedback, stellate ganglion block, and a mental health IOP in Boulder, Colorado
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my clients to identify the source of distress or difficulty and develop strategies to improve their lives. My ideal client is an adult, young or old, who is navigating the challenges of life, starting a family, parenting, family or peer relationships, or personal performance issues. My extensive experience working with adults and adolescents on issues related to mood and behavior, and current and past trauma, has informed many of my treatment approaches. Additionally, I have experience providing fertility support, treating postpartum depression/anxiety, and enjoy my work with teens and young adults navigating their developmental challenges, and athletes on performance enhancement and improvement. I have the E. Passport from PSYPACT, which grants me the Authority to Practice Interjurisdictional Telepsychology (APIT) in 41 US States. Programs Offered: Currently I provide initial, extensive consultations, ongoing trauma-focused therapy, Ketamine-assisted psychotherapy (KAP), psychedelic preparation and harm reduction support, and individual and group psychedelic integration support. ***Join us on a 4-6 week Journey of KAP this summer! As a client, you will receive your own individualized KAP services and be part of a larger group of peers on this journey. It is our hope to build a community of personal and collective growth and mutual support in this process.*** Contact us for more information at renew.mhim@gmail.com
Life is challenging and confusing, especially during a time like right now. Given the pandemic, many of us are attempting to find normalcy in an extremely abnormal situation. Everyday life has become even more stressful, it's harder to be in relationship, and finding moments of "okay" might be few and far between. Having your own space to talk about your experiences, whether dealing with the present situation or managing old wounds, is not only important but beneficial for maintaining our mental health. I work with adolescents, young adults and adults on a variety of issues. Primarily, I help clients by bringing attention to the storylines we have created (and will continue to create) about ourselves that cause pain, distress, and disconnection. These stories might look like: I am not [fill in the blank] enough; I should be happier/more successful/less afraid; I am unworthy of love; I can't manage life on life's terms; I’m an outsider. Uncovering these storylines and reframing them is the beginning to living a different life, one that feels, well frankly, better.
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a better way forward - toward more joy and less stress. I'm here to support you. In our therapy work together, you will gain the skills and support to regulate difficult emotions, heal from the past, and build a brighter present and future. Let's work together to create the change that you've been seeking.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently and at a pace that feels good for you. We can clarify your relationship values, understand what healthy boundaries look like in your life, and learn to communicate your needs effectively. I offer both teletherapy and in-person Equine sessions. Working with horses gives us a unique way to connect and learn about ourselves. Visit my website to learn more about my offerings and schedule a complimentary 15-minute phone consult.
You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions