Therapists for college students near Denver, CO
If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdom and skills that come from over 30 years working in mental health. My 20+ years as a licensed therapist have included direct work with people of all ages and in all combinations, often as I also served in leadership positions in residential programs. My primary approach is Acceptance and Commitment Therapy (ACT), including ACT for Trauma. Depending on what is useful, I weave elements of Motivational Interviewing, Cognitive Behavioral Therapy, Internal Family Systems, and Mindfulness-Based Stress Reduction. The work I do is informed by Buddhist Psychology, and often includes guidance in the use of specific meditation techniques to bring clarity and growth. My own life has been enriched by my experience as a person in long-term recovery, my dedicated mindfulness/meditation practice, and my immersion in the outdoors wherever my travels take me.
I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment. I utilize different techniques from cognitive behavioral therapy, dialectical behavioral therapy, strength-based therapy, and solution focused therapy in supporting clients. I would love to speak further with you about what brought you to seek out counseling. If you have any questions at all, please feel free to reach out through email to set up a free phone consultation. I would love to support you through this process!
I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia
A lot of the students I work with are trying to juggle classes, friends, family, a rigorous academic schedule, all the while trying to maybe work, eat well, get sleep, and figure out what’s next—and it can feel overwhelming. Some deal with stress, anxiety, or low mood, while others are navigating breakups, roommate issues, or just the pressure of having to “have it all together.” I tend to connect best with students who are open to talking things through, even if they’re not sure what they need yet. You don’t have to have the answers or know exactly what you want out of counseling—that’s something we can figure out together. I have worked in higher education prior to starting my private counseling practice, both at Colorado School of Mines and CU Boulder assisting students with their mental health and career direction - I understand the unique pressures students are under, specifically STEM students. It’s completely normal to feel lost or stuck at times. Having a space to talk it out, gain perspective, and feel supported can make a big difference. Feel free to reach out and I would be happy to discuss what unique challenges you may be facing and see if working together might be a good fit. Please reach out via Thriving Campus or on my website directly!
We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. My therapy sessions are a space for the helpers, healers, carers, and people-pleasers that I work with, to prioritize their OWN needs. At bare minimum, you can count on being seen and acknowledged for who you are, not just for what you can provide or achieve. This on its own can be healing, and will serve as the foundation for our work together. I take a very collaborative approach to treatment, and recognize you as the expert of your own goals, needs, and experiences. Together we'll identify what parts of your life feel out of whack, how you'd like things to look different, and what manageable and realistic steps you can take to get there. We'll gently challenge any thoughts, feelings, behaviors, and beliefs that might be keeping you stuck. I also like to teach tools and skills that you can use outside of our sessions to help combat anxiety, improve communication, make difficult decisions, avoid impulsive responses, and cope with life's challenges. I am a strong believer that therapy should be a partnership. Like any strong relationship, the therapeutic relationship needs to be built on trust. I strive for transparency at every step. If I'm teaching a particular skill, I'll tell you about the science behind the skill and why it works. When it comes to mental health diagnoses, we're gonna talk through it together. It shouldn't feel like the work is happening mysteriously behind a curtain - I'm always happy to explain why I'm asking certain questions and where my head is at during our sessions. In the vast majority of situations, I believe that people are just trying to survive in the best way they know how. Your responses may not be serving you well at this juncture in life, but they got you this far, and I think it's important to honor that. If you are seeking therapy, you've already overcome adversity and have some amazing resilience and survival skills. My job is to help you build upon those strengths that you already have. I genuinely look forward to working with you!
Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve processing trauma, helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
You’re tired of thinking about food all the time. Maybe you feel out of control around eating — especially at night — or stuck in a cycle of dieting, shame, and binging. You might even feel like you should know better, but nothing seems to stick. It’s exhausting, lonely, and can leave you hating your body and doubting yourself. If this sounds familiar, you're not alone — and you're not broken. Food may have helped you cope, but now it’s causing more pain than relief. I help people heal their relationship with food so they can stop the cycle and reconnect with themselves. Our work will be collaborative and compassionate. We'll explore the emotions and patterns that drive eating behaviors and practice tools like mindfulness, boundary setting, and emotional regulation. My approach is trauma-informed, LGBTQIA+ affirming, and tailored to your unique needs. You deserve peace with food and your body — and you don’t have to figure it out alone.
My therapeutic experience started over 20 years ago providing individual, group and family counseling. My true passion lies with helping people navigate age appropriate struggles, life stressors, challenges with mental health, difficulties in trauma related symptoms, addiction and/or substance abuse challenges, and relationship issues. Life often presents us with challenges that can make it difficult to find a way back to overall wellness.
Hi! My name is Dr. Gabrielle (she/hers) and I am a licensed clinical psychologist. First and foremost, I am so proud of you for considering therapy for your healing journey! Seeking mental health services comes with many hurdles and I am so glad you are choosing this path for yourself. I am passionate about empowering my clients to discover ways they can live authentically and intentionally. My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that are safe, understanding, and genuine. I typically work with clients who have a history of perfectionism and self-criticism and who may be experiencing low self-worth or dissatisfaction in their relationships. My work with clients often includes providing a safe space for self-discovery and working towards becoming more self-compassionate. Together, we will collaborate and determine what the best course of action is for you! I generally work from a feminist and person-centered lens while flexibly incorporating techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as appropriate. I prioritize collaboration with my clients in order to identify their goals and to ensure that they are getting what they want out of treatment. I am committed to providing therapy from a social justice and anti-racist lens and I am an LGBTQ+ affirming and Health At Every Size (HAES) therapist. I absolutely love the work that I do and I am honored to be trusted to hold this sacred space with so many amazing people. My goal as your therapist is that you always get the therapy you want, need, and deserve. In order to do this, we will work together to clearly define your hopes and needs and tailor treatment to your therapy goals.
Life is difficult under the best of circumstances. You may be suffering with anxiety or depression. Perhaps you’re managing a life transition (or two or three), searching for identity and purpose, or looking for ways forward after stepping into sobriety. Maybe you’re struggling in relationships. Or maybe you’re just generally trying to figure yourself out. You may be seeking therapy in order to realize vital goals in your relationships or career. These struggles may be the result of using ways of coping that once were vital in dealing with important people and problems from earlier in life, but which now get in the way of a healthy emotional life and positive relationships. Therapy is a great way of using a healing relationship to identify these coping styles, and ultimately to develop more effective ways of relating to yourself and to others in order to maximize your potential and life satisfaction. I know the struggles of growing through therapy over years of treatment, the difficulty of getting into therapy and staying with it long term. Let’s work together to address the ways in which you suffer so you can experience more freedom in life, get more of what you want and less of what you don’t want. I have been fortunate to have the privilege of providing support and services to a wide range of individuals which includes children, adolescents, adults and families. I enjoy providing a range of therapeutic services including individual, couples and family therapy. I specialize in treating depression, anxiety, relationship issues and trauma. As a proud member of the counseling profession, I am passionate about my mission to help others gain the insight and clarity they seek to overcome the inevitable challenges that life offers. I realize that reaching out for help is deeply personal and I am grateful to have the opportunity to assist those who are interested in my services.
Hello, When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, school, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away. I provide you the opportunity to improve, adjust, and balance your life. The focus of your counseling will be whatever is most important to you. This may include life transition, depression, anxiety, grief & loss, self-image, relationship issues, or alcohol/drug use. Working together we can help you to find the happier and healthier future that is possible. No matter who you are, there is hope and help. Although counseling is a process, it is well worth the time and effort. In my office there is safety to talk about your issues, fears, or secretes. There is never judgment and you are in control. I would love to help you. In my practice, my goal is helping others to take back control of life – to feel joy in the little things and finding peace in the chaos. I strive to be a guide, walking with you and not pushing you to the future you want. You may have had past experiences of counseling that were negative. As you are different from everyone else, counselors are also different. I will show you a positive counseling experience. I view counseling as a collaborative relationship – one without judgment, expectations, or force. You deserve to be heard and valued unconditionally. You are the expert on your life and situations, so I will listen and hear you to understand your needs, wants, and desires. Together we will create a plan for reaching your goals.
My name is Ben Lotstein, and I’m a Marriage and Family Therapist Candidate (MFTC) based out of Fort Collins, CO. I’ve had the pleasure of working with individuals, couples, and families for the past six years in outpatient, in-home, and wilderness settings. I received my Master’s of Science in Human Development and Family Studies with a specialization in Marriage and Family Therapy from Colorado State University. In addition to working in private practice, I have the honor of serving as the Associate Director of the Aging Clinic of the Rockies at Colorado State University. When I’m not in the office, you might find me out biking, spending time with my wife and dog, meditating, or watching a good movie. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living. Whether you are in a long-term, committed relationship or just starting one, the work we'll do will support you in moving beyond conflicts and emotional disconnection to a more intimate, loving relationship. I’m so glad that you’ve made your way here, and I’d love to connect to see how I can support you moving forward in your process.
I work best with clients who may appear to have it together on the outside while internally feeling anxious, overwhelmed, stuck, or emotionally exhausted. Many are navigating trauma, OCD, mood changes, identity exploration, or relationship stress. I especially enjoy working with LGBTQ+ clients and those looking for an authentic, supportive, and nonjudgmental space to better understand themselves and heal.
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.
I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.
I offer trauma-informed virtual therapy for individuals navigating brain injury, concussion, chronic illness, and complex trauma. I founded this practice to bring both rare clinical expertise and lived understanding to every session. My services include individual therapy, EMDR, and care coordination, all drawing from evidence-based modalities tailored to the unpredictable nature of brain injury recovery. I support clients in processing grief, identity shifts, medical trauma, and the invisible burdens that come with conditions others can't see. I'm currently accepting clients in Connecticut and Colorado.
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew. I am a somatic therapist who counsels individuals and couples to honor who they truly are. Together, we explore new ways to cope with conflicts, and the challenges presented in day-to-day life. Bring all of yourself to therapy. You’ll create better relationships with yourself and others as a result. So, get comfortable. Let’s find what brings you joy and helps you feel fulfilled. Break through. Ultimately, this process is about loving and becoming more of yourself.
Please visit my profile to learn more about my services.
Hey there! If you're someone who has always been seen as an achiever, hard worker, but now there's too much to do and it's hard to operate like you always have, I am here to help. If you've never tried therapy or are looking for a unique approach, I support young adults and adults find healing and change through methods that work best for you. Check out my site and see if I'd be a good fit for you!
Hello! Welcome. I am a psychologist working via tele health and provide a welcoming positive approach to therapy. I recognize that young adults in college are having many new experiences and some can be intimidating and stressful. If you are experiencing anxiety, depression or feelings of being overwhelmed and uncertain, please consider convenient therapy with me.