Therapists for college students near Washington, DC

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

I'm here to meet you where you are and get you to where you want to be. I believe therapy is most effective when it feels like a partnership, and I truly enjoy helping people grow into the best version of themselves. My role is to guide and support you as we explore your experiences, deepen your self-understanding, and work toward meaningful change. I'm honored and excited to walk alongside you on your journey. I’m a Licensed Professional Counselor (LPC) with 6 years of experience supporting individuals through life’s challenges. I specialize in working with clients who are struggling with depression and anxiety, and I’m passionate about helping people create meaningful change in their lives.

I work with individuals navigating trauma, identity exploration, relationship challenges, and major life transitions through a gender-affirming, trauma-informed, and culturally responsive lens. I am especially mindful of how trauma can impact safety, trust, and the nervous system, and I work at a pace that feels supportive and grounding, whether clients are feeling overwhelmed, disconnected, uncertain, or processing trauma related to identity, relationships, or systemic stress. With experience in queer and gender-affirming care, I take a creative, individualized approach to therapy that honors each client’s lived experience. I especially enjoy supporting LGBTQIA+ and neurodivergent clients, college students, and those exploring identity and belonging. I offer a warm, collaborative space grounded in curiosity and compassion, helping clients build self-trust and resilience at their own pace. It can take a lot of courage to consider reaching out for support, especially if past experiences made it feel unsafe or unhelpful. Therapy does not have to be rushed or forced. If you’re curious about exploring things at a pace that feels respectful and grounding, I welcome you to take that next step when you’re ready.

Grounded in empathy, compassion and inclusion, Embracing Wellness is committed to providing compassionate, trauma-informed, culturally sensitive, LGBTQIA+ affirming care that empowers individuals and communities. Given the challenges of our times including COVID-19, inflation, digital overload, and social unrest, we strive to promote wellness through vulnerability, authenticity, healing, rest, community, and joy. We aim to ensure that each session is an inclusive, safe, and supportive space that takes into account your identity, personal history, and the environments and systems in which you exist. We believe that true wellness encompasses the mind, body, and spirit. Together we will develop an individualized treatment plan using evidence based interventions to enhance your mental, emotional, physical, and spiritual wellbeing. Therapy Interventions include: Trauma-Focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment-Based, Narrative, Person-Centered, Psychodynamic, Solution Focused, and Strength-Based therapy.

Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explore their experiences, strengthen and expand upon coping skills, and develop insights. I use a collaborative approach that includes working with clients in a compassionate and non-judgmental manner, utilizing evidence based practices that have scientific support for their effectiveness. I provide treatment that is compatible with my client’s strengths and goals in order to provide healing, growth and reduction of symptoms. My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.

Please visit my profile to learn more about my services.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

This process of being and becoming that we engage with as humans can simultaneously be both beautiful and incredibly challenging. The decision to take part in therapy can begin a transformative process that allows you to develop greater insight as well as ignite necessary behavioral changes. This can help promote greater well-being, vitality, healing, growth, resiliency, and self-actualization. There is perhaps no greater gift to give yourself than to invest in a process of self-exploration. Such exploration will better enable you to develop a deeper connection with your authentic self so that you may reach your optimal potential. Ultimately, engaging in therapy can be an empowered step toward claiming a life that feels more fulfilling, intentional and aligned with your goals. In turn, there is no greater honor for me than to get to share a part of your journey. I believe therapy to be a collaborative and relational process. You can expecte me to treat you with compassion and respect. I am a licensed psychologist in private practice after working in university counseling centers since 2003. Most recently, I served as the Director of Counseling and Psychological Services at George Washington University since June 2020 after serving as Director of Counseling at Ursinus College since 2013. Prior to that I’ve worked in the counseling centers at Drexel, Columbia and Princeton University after completing my pre-doctoral internship at the counseling center at Johns Hopkins University and receiving my PhD in Counseling Psychology from the University of Georgia in 2010. Prior to that, I earned my bachelor’s degree in psychology from Washington and Lee University and my master’s degree in psychological counseling from Teacher’s College, Columbia University Collectively, these roles allowed me to identify my passion for providing quality mental health services to the adult and young adult population, particularly in helping the undergraduate and graduate students navigate through identity, relational and transitional concerns and stressors. In these roles, I both provided direct therapy to university students as well as oversight for the delivery of counseling services- including staff supervision and management, evaluation and assessment of services and programs, establishing best practices for the centers that met the needs of the campus community and supported student development objectives as well as the academic mission. I most enjoyed working directly with students to address both clinical and developmental issues and frequently experienced that through therapy, they could better realize their potential. I am very excited to be returning to a purely clinical role to dedicate my energy to providing direct therapy. I provide a warm, compassionate, supportive and empowering environment in which I meet individuals where they are and help them to feel seen, heard, and affirmed in order to heal, learn and grow. I believe that each client must be understood as an individual whose sense of self has been informed through many social, cultural and relational interactions.

I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation.

Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella

Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What I do: Individual Psychotherapy- I provide both in-person and telehealth treatment for teenagers, young adults, and adults, focusing a wide array of concerns including: life transitions, traumatic life experiences, daily functioning impairment, anxiety, and depression ​Gender and Sexuality Affirming Mental Health Care- I provide a safe space for those of you within the LGBTQIA+ community to process concerns unique to your own lived experiences ​Eye Movement Desensitization and Reprocessing (EMDR)- EMDR is a research-backed treatment developed to help you heal following traumatic events by processing memories and gaining control over the way the trauma history impacts the mind and body. ​Cognitive Behavioral Therapy (CBT)- CBT is used to help you understand and learn skills to challenge unhelpful or maladaptive thinking and behavioral patterns ​Mindfulness- Mindfulness techniques are used to teach you how to relate to your thoughts differently and to live in the moment

College life can feel like a high-speed juggling act. Classes, relationships, deadlines, family expectations, and trying to take care of yourself all compete for your attention. It can be hard to slow down and make sense of everything you are carrying. I work with students who want to pause, understand what is creating stress or disconnection, and refocus on what truly matters. If you want a therapist who will be your biggest cheerleader and also someone who will call you in when you need it, you are in the right place. My approach is trauma informed and grounded in CBT. Together we work to understand patterns, build clarity, and create real and lasting change. Finding the right therapist matters, especially when you are balancing a full schedule. If you are considering therapy, I invite you to visit my website and schedule a free consultation. This is your chance to ask questions, explore your goals, and get a sense of whether we are a good match. I offer virtual counseling for students located in PA, VA, and DC.

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

Welcome to Garden of Hearts Therapy 🌿 College and young adulthood can be exciting, overwhelming, confusing… and sometimes all three before lunch. You’re figuring out who you are, what you want, how to manage relationships, expectations, stress, and a future that may not look exactly how you imagined. At Garden of Hearts Therapy, LLC, you’ll find a warm, supportive space to talk it through without judgment or pressure to have everything figured out. My approach blends compassion, real conversation, humor when we need it, and practical tools to help you better understand yourself, navigate challenges, and grow with confidence. You don’t have to have all the answers. Sometimes you just need a safe place to plant the first seed. 🌱 Rooted in Compassion. Growing in Strength. Planting Seeds of Hope.

Everyone has a story. Do you ever find yourself feeling overwhelmed by thoughts that bring fear, leading to a cycle of overthinking? Do you tend to be tough on yourself, which can result in feelings of sadness, loneliness, or isolation? Are there times in your relationships when you feel unheard, leaving you frustrated and unsure? Have you considered that things could get better? Just remember, you're not alone in this. There’s hope! Many people go through similar struggles with relationships, challenging thoughts, and a mix of emotions.

Are you consumed with worry? Struggling with a life transition? Suffering a loss? Trying to manage all the things, all the time? I can help! I specialize in supporting the wellness of individuals living with anxiety, adhd, life stage change, and grief. I will partner with you as you navigate life’s nuances, build resilience, practice kindness toward yourself, and find your joy!

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable

Hi, I’m Clayton, a licensed mental health counselor and marriage and family therapist. I believe that healing begins when we feel seen, heard, and accepted for who we are. My goal is to create a space where you can explore your thoughts and emotions without judgment — whether you’re navigating anxiety, depression, identity concerns, relationship challenges, or simply trying to understand yourself on a deeper level. I work with individuals, couples, and families from all walks of life, including those in the LGBTQ+ community, students adjusting to new transitions, and anyone striving to improve their emotional well-being. My approach is collaborative and compassionate — blending evidence-based techniques with genuine curiosity about your story. Together, we’ll work toward developing insight, strengthening coping skills, and helping you feel more grounded and confident in who you are. Therapy is not about “fixing” you; it’s about understanding, growth, and learning to embrace your own perfect imperfections. If you’re ready to begin that process, I’m here to walk alongside you every step of the way.