I approach therapy through a cognitive, culturally sensitive, and mindfulness based lens. I utilize EMDR to help process trauma and other negative emotions stored in the body. I have completed EMDR basic training under Deany Laliotis, LICSW and am working toward my full EMDR certification under the consultation of Dr. Pegah Moghaddam, PsyD. I work with clients experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion ...
Please visit my profile to learn more about my services.
I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
Life feels so lonely. Sometimes wherever you look, no one seems to be there even when you are surrounded by people. You feel like it’s time to get help, to see if this pain can go away once and for all. Your decision to pursue counseling can be the most rewarding but intimidating. Stepping out to share your most sacred and deep thoughts takes courage. By taking that first step of growth, you are saying “I cannot keep struggling and doing life alone.” We are meant for relationships, to feel suppo...
Please visit my profile to learn more about my services.
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
Change can be difficult to handle, but let's do it together. Creating a safe, nonjudgmental free zone is my priority for therapy with clients. My ideal client is motivated for therapy, enthusiastic about the process and receptive to feedback. I enjoy working with young adult African-American females going through transitional phases within their life. Maybe she is finding her place in the world, experiencing challenges that may be unexplained, dealing with emotional/physical abuse by a loved one...
Are you struggling with anxiety? Feeling sad and lonely? Are you having difficulty adjusting to college life, a new city, and job? Let me help you. I am a Licensed Professional Counselor (LPC) with several years of experience working with college students struggling with anxiety, depression, and stress. I believe in working together to accomplish the goals you desire so you can be the best version of yourself. Did you know that over 1,500 students between the ages of 18 and 24 die from al...
Living Fully Psychological Services provides therapy online and in person at an office located in Atlanta, Georgia within walking distance of Emory University. Our psychologists and therapists specialize in therapy for trauma, anxiety, stress, relationship challenges, eating disorders, and sleep. With life experience comes pain, loss, and suffering. Healing, growth, and change are a result of processing these painful experiences in a non-judgmental and compassionate way. At Living Fully, we pr...
Please visit my profile to learn more about my services.