In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your...
I bring empathy, knowledge and life experience to helping individuals deepen understanding of themselves and others, face challenging life transitions and endeavors, and build meaningful and successful relationships. I believe in a creative, integrative and relationship-based approach to counseling and utilize a variety of approaches including play therapy, mindfulness, art therapy, parent coaching, and talk therapy. I strive to create a safe, collaborative and compassionate space for those seek...
I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I al...
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As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
Are you feeling overwhelmed under the pressures of facing adulthood, career choice, independence, success/failure, and the "future," particularly in these stressful times? Finding someone older who really gets it, and opening up to a stranger can also be really stressful to think about- I totally understand! I promise, I really get all that you may be struggling with and can help. I strive to provide a relaxed, supportive, and completely judgment-free space for all clients to help them figure it...
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YJC and Wellness is a non-judgmental space for people from all backgrounds who are looking to resolve issues with a little help from a licensed professional....
As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My goal is to help my clients achieve optimal functioning by assisting them on their path to wellness. Therapy with me is is based on open, honest communication through meeting my client where they are in their journey and working together to achieve their goals. I am an Art Therapist and Licensed Professional Counselor with a Master’s degree in Counseling and Art Therapy from Adler University in Chicago, IL. Art therapy allows my clients to process thoughts and feelings in an alternative way....
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Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic ps...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
I am an intern at Living Fully Therapy under the supervision of Meghan Hansen, PhD and Teri Sivilli, MPH, LMSW. My clinical interests include anxiety, depression, social media and internet addictions, spiritual identity, relationship challenges, and life transitions. I aim to provide a trusting and effective therapeutic environment to support the client's growth and self-awareness. I am also interested in the impact internet use has on our psychological and social lives, and I apply cogn...
Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. You have likely found yourself in search of a therapist because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with y...