Therapists for college students near Georgia State University

In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your happy, healthy baseline. You begin to thrive.

Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior we consciously experience a desire to let go of. What keeps us doing what we believe we don’t want to do is that we are disconnected from the places within us where our actions come from. In my work with clients I care most about helping others uncover their truth – without judgment. I see psychotherapy as an invitation and permission to reveal, explore and practice embodying the wholeness of who we are, in order to develop a greater sense of fullness, choice and empowerment in our lives. And I very much see psychotherapy as a partnership and a journey, one which I am repeatedly humbled and grateful to be allowed to accompany others on. In addition, as a certified yoga instructor, the teachings of classical yoga inform my psychotherapy work with both individuals and couples. Yoga ‘on the mat’ may be a possible element of our work for interested clients, but more often this takes the form of our exploring how to live and practice the principles of yoga ‘off the mat.’

I find myself often working with high-achieving folks who have been thrown one too many curve balls in life. Whether it's a life transition, a break up, overwhelm with work, stress with family members, or a death, these folks find themselves at the end of their rope and needing to find a pressure-release valve.

I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challenging, or other cognitive concerns.

**Practice Introduction** Ellie Vinings is a behavioral health practice dedicated to providing compassionate, evidence-based mental health care in a welcoming and supportive environment. The practice serves a diverse client population, including children, adolescents, adults, couples, and families. Clinicians work with individuals experiencing concerns such as anxiety, depression, trauma, life transitions, relationship challenges, stress, and other emotional or behavioral difficulties. Through personalized treatment plans and a collaborative approach, Ellie Vinings strives to help clients build resilience, improve well-being, and achieve their personal goals.

As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work alongside my clients to build resiliency, explore challenges, and identify strengths and strategies to overcome obstacles.

College is a time of immense growth, but it can also feel like you're expected to have everything figured out. The pressure to choose the right major, land the right internship, and map out your entire future can feel suffocating. I know this firsthand - I changed careers a few times before finding my path in counseling. I understand what it's like to sit with the uncertainty of wondering whether you're on the right track and feeling like you're falling behind while everyone else seems to have it together. Whether you're adjusting to a new campus, navigating the independence of college life, or struggling with anxiety and depression, I provide a space to unpack those pressures and reconnect with what actually matters to you. I also enjoy working with student-athletes. Balancing the demands of academics and athletics comes with a unique set of pressures. When so much of your identity is tied to performance, it can be difficult to know who you are outside of your sport. There are a lot of challenges involved such as adjusting to a new team environment, managing the weight of expectations from coaches and peers, or facing burnout and the emotional toll of competition. Together, we can work to build resilience that extends beyond the field or court and help you develop a stronger sense of self that isn't solely defined by your achievements. In therapy, I offer a warm, collaborative approach where healing happens through genuine connection. I believe people suffer most when they are living out of alignment with their own values and desires rather than the expectations placed on them by society, family, coaches, or culture. Part of our work together is identifying those messages and exploring which ones are truly yours.

Happiness is nice, but it isn't everything. I'm not here to help you be happy. I'm here to help you inhabit the raw fullness of your life amidst all of its twists, turns, challenges, and obstacles. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something rich of this strange, messy, and perhaps even beautiful world. I use an affirming approach to work with people navigating anxiety and overwhelm, compulsions and addictions, and finding My foundational approach is Acceptance & Commitment Therapy (ACT). It emphasizes each person's ability to build a mindful, meaningful, resilient life that can withstand life's storms and revel in its beauties. As a social worker, I strive to embody anti-oppression, affirm all identities, and prioritize systemic analysis and sustainable, holistic change.

Please visit my profile to learn more about my services.

My name is Katie Herzer, LCSW and I offer therapy services out of East Atlanta Counseling located in Decatur. I work with clients who are struggling with trauma, anxiety, depression, stress, life changes, relationship difficulties and who are trying to navigate the new world of adulthood. I work with clients to help them better understand and manage their emotions. Everyone is going through something. I will provide a safe space to talk about what you are currently going through and equip you with tools to help you navigate life's inevitable stressors.

I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline where you are the main character shaping your life. In my space, every uncomfortable feeling is accepted, and every question is worth asking. Whether you’ve never sought counseling before or have been in therapy for years, I believe my approach is unique. My goal is to empower you and watch you succeed. So, let's connect and collaboratively rewrite your narrative.

I specialize in working with students who have emotion regulation challenges, Anxiety, Depression, ADHD, Autism, and Life-threatening behaviors. The treatment modalities I use are: Dialectical Behavior Therapy (DBT) and Lifespan Integration (LI)

A therapy space for Black women (LGBTQ allied) who have been feeling a heaviness and burdened by the traumas and the difficult challenges of just being a human being on this society. These women are educated, career driven and leaders of their families but, there is a heaviness that they cannot escape. In this place you are seen and heard without judgement. All parts of you are welcomed, even the parts you do not particularly like. In this space you can tell your story and begin to be in touch with the “self”, you. You will being to trust again or for the first time. You will learn that this part of you was there all of the time.

Please visit my profile to learn more about my services.

As a therapist, I work with depression, anxiety, addiction, trauma, grief, relationship challenges, and significant life transitions. Having particular insight into dysfunctional family systems, I offer compassionate support for those navigating complex family-of-origin experiences. At the heart of my practice is the belief that everyone possesses the capacity to heal and grow. I create a therapeutic environment characterized by compassion and curiosity, providing a safe space for clients to explore experiences, discover strengths, and move toward meaningful change. I specialize in working with clients who want to heal from the experience of growing up in addicted or dysfunctional family systems. By examining childhood trauma and generational patterns, we will work to foster the emotional growth, improved relationships, and freedom from codependency that emerge when we rediscover our authentic selves and live in alignment with our personal integrity. I also worked in student affairs/higher education administration for 13 years and have extensive experience supporting young adults through the various challenges of adjusting to, navigating, and transitioning to life after college and graduate school.

If you are new to therapy or if you've met with a therapist before, I commend you for recognizing your need for supporting yourself right now. If you are experiencing problems related to drugs and alcohol, anxiety, depression, anger, or stress management, I feel confident that I can help you to deal with these issues effectively. I take a mindfulness-based approach in working with clients, which incorporates a main focus of learning to accept and be with whatever is happening in the present moment. This can help create clarity and present a reasonable solution to challenges. If you are interested in working with me, please reach out to me at anytime.

I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change.

I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting or harmful. My goal is to support my clients in letting go of those old patterns and in discovering healthier, more effective ways to move forward. My work is rooted in empathy and the deep respect I have for each individual’s unique perspectives and life experiences. Humans are resilient beings, and I hope to help you bring awareness to the resilience within you.

I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote fresh insights. I have a holistic orientation and can help you integrate mind, body and spirit into the counseling process.

Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away, difficulty truly relaxing, or moments when your reactions feel stronger than they should. You understand your patterns—you may have even done therapy before—but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling—not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.