Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
At Fresh Hope Counseling Center, LLC (FHCC) we specialize in helping clients move beyond surviving to thriving and to create positive change in their lives. We also enjoy working in collaboration with clients to find common sense solutions to everyday problems. With years of expertise in creating reparative relationships with our clients, we’ve witness them become better able to experience a wide range of emotions and develop an increased capacity to tolerate stress. This is the work of therapy!...
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
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Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
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You have been trying to do the right things in your relationships but it seems like everything you do either backfires or results in the same conflict. This leaves you anxious and feeling as though there is no hope in your family, social or love life. You have the suspicion that past childhood trauma or previous feelings of abandonment are impacting your current romantic relationships. You may have explored your attachment style and want to get a handle on how to not let your past impact yo...
The Brookhaven Center for Counseling & Wellness is a space where people can grow more fully into their authentic selves and achieve physical, emotional, and spiritual peace and wellness. Our private practice consists of a group of wellness practictioners who are dedicated to helping individuals find a deeper sense of peace and grow authentically. Our holistic services offer treatment for the whole person, by connecting all aspects of self....
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
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I am a licensed psychologist in the state of GA with over 20 years of experience. I specialize in individual psychotherapy and maintain a private practice in Decatur, GA. Although I work with a broad spectrum of clients, my areas of interest include bariatric evaluations, depression, anxiety, family-of-origin issues, career/work issues and women’s issues. I received my Ph.D. in Counseling Psychology from the Univ. of FL. I am a relationship-focused therapist and utilize an interpersonal pro...
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
JoJo Nelson, MS, M.T.S., APC JoJo is an Associate Professional Counselor (APC007262) specializing in working with anxiety, self esteem, relationship challenges, divorce recovery, grief/loss, depression, and life stage transitions such as motherhood, midlife, and empty nest transition. She desires to offer clients a “safe container” where they can show up as their authentic selves while they explore difficult feelings related to such topics as family of origin, self concept, and identity. JoJo ...
We are a group of highly dedicated and trained clinicians with a commitment to providing culturally relevant, comprehensive, and collaborative services in order to help our clients create a balanced life. We provide individual, group, couples and family therapy to adolescents and adults. Within our practice we seek to address a range of emotional and behavioral issues providing services that span from therapy for depression and career counseling to relationship concerns, family conflict, and bey...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
Navigating the stressors of college life brings unique challenges unlike any other time. We can help you. The therapists at Gaia Counseling specialize in this season of life and are passionate about walking alongside you to help support you through your struggles. Let someone see there with you. You don't need to do it alone....
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....