Therapists for college students near 60611

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Hi, I am Shannon Duffy and clinically licensed in the states of Arizona, Illinois, Minnesota, and New York to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe space and flexible scheduling to address current and past stressors that may be holding you back in not being able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery. I hope I can be of help.

The students and young adults I work best with are often navigating major life shifts - whether adjusting to college life, entering demanding graduate programs, or preparing to transition into the workforce. Many of my clients are high-achievers who find themselves struggling with constant anxiety, perfectionism, or feeling overwhelmed by high-pressure academic or social environments. Others are navigating relational dynamics - dealing with communication roadblocks, trust issues, or changes in how they relate to partners, family, or friends. My clients typically look for therapy that goes beyond surface-level advice - a place where they can feel heard, gain practical tools, and better understand themselves as they figure out the next steps.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou These words are at the heart of my work as a therapist. I believe healing begins in spaces where you feel truly seen, heard, and valued. My goal is to create a safe, supportive, and nonjudgmental environment where you can bring your whole self, without fear and without shame. Whether you’re navigating pain, uncertainty, or change, you don’t have to go through it alone. To learn more, visit my profile on Psychology Today!

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.

I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion working with individuals who find themselves outside of the narrow band of supposedly “normal” identity and desire, including people who are “kinky”/involved in BDSM, nonmonogamous, polyamorous, in open relationships, queer, gender non-conforming, non-binary, and/or trans* (transitioning or not transitioning). I endeavor to use my concentrated graduate study, post-graduate training, and clinical experience in these areas to provide a warm, open, and supportive space to facilitate self-understanding and growth.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

My name is Buck, I am relatable, empathic, and easy to talk to. I love working with teenagers and adults of all ages, including athletes. My clinical specialties include working with athletes struggling with performance anxiety, depression, burnout, difficult life transitions, occupational stress, low self-esteem and self-confidence, stress management. Clients who have made the most progress working with me have been those who identify as athletes or other performers, teenagers and adults of any gender. Regardless of athletic ability, I am always happy to be someone's teammate in their therapy process. Obtaining my dual master’s degrees in Clinical Mental Health Counseling and Sport and Human Performance was just the start of my ongoing learning. Interventions I commonly focus on most include values identification, reframing thinking patterns, boundary setting, mindfulness, motivation exploration, and emotional regulation. As an athlete myself, I have experienced performance anxiety that led to difficult athletic transitions as well as the struggle of what my identity entailed beyond college. A combination of personal experience and supporting clients has allowed me to fully understand the grueling nature of attempting to juggle many obligations and roles in life that can create the feeling of being “spread too thin” and leading to potential burnout. My hope is to create a strong sense of rapport from our first session, creating a safe and comfortable atmosphere, where we can collaborate to help you identify and reach your therapy goals to promote an enhanced quality of life.

I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times, and better yet, how we can get through it all in one beautiful piece. I think the first step to meaningful recovery from anxiety, depression, complex mental illness, and/or substance use is to reach out and ask for help. It is a difficult, but very brave action. I am not one to judge, look down on, question your past experiences, or current situation. I am very good at rationally breaking down a situation and I can offer practical advice and medication suggestions depending on your goal in mind. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

Your first session is simply the beginning. There’s no pressure to have everything figured out. We’ll start by getting to know each other and talking about what is bringing you to therapy. I’ll ask questions to better understand your experiences, your strengths, and what feels most important to focus on right now. Therapy is a collaborative process, and this first meeting is about taking those initial steps together. We’ll begin identifying your goals and what meaningful change would look like for you. Just as importantly, this is your opportunity to see how it feels to work with me. A strong therapeutic fit matters, and I want you to feel comfortable, supported, and confident moving forward!

Meet Emma Flores – Your Support for Life’s Transitions and Challenges College is full of new experiences—some exciting, some stressful, and some that catch you completely off guard. Whether you’re starting your first semester, adjusting to campus life, or preparing for what comes after graduation, it’s normal to feel overwhelmed at times. Emma Flores is here to help you navigate it all. Emma is a warm, approachable therapist who truly understands the unique challenges college students face. She knows that life during these years isn’t just about getting good grades—it’s about finding your identity, managing relationships, coping with change, and balancing independence with responsibility. She creates a safe, welcoming space where you can talk openly about what’s on your mind without fear of judgment. Emma works with students who are feeling anxious, stressed, stuck, or uncertain about the future. She also supports those dealing with depression, relationship issues, self-doubt, and big life transitions. Her style is collaborative—you bring your experiences and goals, and together you’ll explore what’s getting in the way and how to move forward. One of Emma’s strengths is making therapy feel comfortable and relatable. She understands that reaching out for help can be intimidating, so she meets you exactly where you are. Her sessions feel like a genuine conversation with someone who’s fully in your corner—someone who will listen, guide, and challenge you in ways that feel safe and encouraging. Emma is especially passionate about helping students: Manage anxiety, stress, and burnout Navigate family, friendship, and romantic relationship changes Build confidence and self-worth Adjust to new environments or cultural transitions Develop healthy coping skills for academic and personal challenges She believes that therapy is not just for times of crisis—it’s also a tool for growth, clarity, and self-discovery. Working with Emma means gaining insight into your patterns, building resilience, and creating the life you want, one step at a time. If you’ve been feeling like you have to “hold it all together” on your own, Emma wants you to know that you don’t. She’s here to remind you that it’s okay to ask for help—and that doing so is a sign of strength, not weakness. Whether you’re looking for short-term support to get through a rough patch or ongoing therapy to help you grow and thrive, Emma is ready to walk alongside you. Your college years are a time of change, growth, and possibility. With the right support, you can face challenges with confidence—and Emma Flores is here to help you do just that.

To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.

I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxious clients suffering from stress, generalized anxiety, and social anxiety, providing them with ways to manage their stress and thoughts using cognitive restructuring, behavioral calming strategies, mindfulness, meditation, and problem-solving strategies. I also have expertise in working with individuals who have OCD and use an exposure with response prevention paradigm in treatment. In addition, I have also had considerable training and experience in working with individuals who struggle with anorexia and bulimia as well as those struggling with relational problems. I think flexibility and collaboration with clients is the key to a positive therapeutic experience.

Balancing the demands of being a student while maintaining your mental health can be overwhelming. I hope that therapy can be a space to intentionally care for yourself, gain a better understanding of your identity and experiences, and process the stressors that you encounter. I use a person-centered and trauma-informed approach to therapy while integrating practices of Internal Family Systems (IFS), Attachment, and Strengths-Based theories. I have experience serving individuals in high crisis situations such as suicidal ideation and domestic violence, as well as people experiencing PTSD, depression, and anxiety. Through this work, I have developed a passion for working with the LGBTQ+ community, adults in transitional periods of life, and with topics such as trauma, sex and relationship issues, and anxiety. Reaching out to begin therapy services can be intimidating, but I hope to help you lighten the load you're carrying. If any of this resonates with you, please reach out!

My practice is heavily rooted in mindfulness-based interventions, proven effective for depression, anxiety, trauma, substance use, focus and attention, emotion management and cultivating self compassion. In our work together, you’ll develop practical coping strategies, learn to interrupt unhelpful thought patterns, build the psychological resilience to live more freely and create a relationship to your emotions that allows you to remain grounded in the face of stress and overwhelm.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

My approach to treatment is to introduce and guide you down a pathway that you feel is suitable for you and your lifestyle. I use my sessions to learn and understand who you are as a person. It is essential for me to identify your specific concerns and then provide psychiatric treatment that aligns with your goals and values in life. I am passionate about discussing more than medication as treatment as I feel it takes more than medicine to develop a balanced, comfortable lifestyle.

Our Collinsville, Illinois office location is a quick ten-minute drive from downtown St. Louis. We offer appointment availability seven days a week and can provide up to two or three appointments per week, if needed. Our other offices are located in Lake in the Hills, Schaumburg, and St. Charles, Illinois. Two current therapists at Owens Counseling can offer telehealth services across the Illinois/Missouri state line (Lori Kaniewski and Michael Peila). Our Collinsville office is part of a large group practice with multiple therapists, with varying clinical backgrounds and expertise, to offer support with any mental health concern. Two other therapists are available to offer bilingual services in Spanish, Polish (Craig Janowiak), and American Sign Language (Amber Kay). Our admin team is very helpful in navigating insurance and establishing an initial appointment. We work with many insurance companies and offer self-pay options to qualify for. Our main office and admin office is located in Lake in the Hills, Illinois.

Offering counseling, coaching, & consulting. Face-to-face Offices and Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. Available for Florida, Georgia, Illinois, Iowa, Maryland, North Carolina, Pennsylvania, South Carolina, Tennessee, Virginia.