Therapists for college students near 60611

Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and most of all, nonjudgemental. I provide that open space of comfort that is needed to be your authentic self.

Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.

heARTful wellness is the community care division of heARTful remedies, LLC. Renée (she/her), founder of heARTful remedies, LLC defines heARTful wellness as “being well at a heart level” and believes that these characteristics are all part of experiencing heARTful wellness. The goal of these community care options is to use creativity and mindfulness as a way to support access to mental health wellness skills outside the therapy room. Below is information about different community care offerings: 1. heARTful wellness workshops: Renee is providing art and mindfulness workshops (educational, not therapy) for anyone 18+ in person (STL) and virtually each month. In person: Offered every first Friday of the month @EMPOWERED Spaces in St. Louis, MO from 6-7:30pm CST; Virtual: Offered every second Wednesday of the month VIRTUALLY from 7-8:30pm CST (zoom link sent after sign up). *Full and Partial Equity scholarships for in-person sessions at EMPOWERED Spaces available. Contact Kelly at kkcaul@yahoo.com to inquire about the equity scholarships available! Vist: https://www.heartfulremedies.com/heartful-wellness-workshops Sign up here: https://bit.ly/heARTfulWellnesSTL heARTful remedies is passionate about empowering people to remember and reconnect with their creativity as part of collective liberation. These workshops are a space to reclaim your creativity as an act of Self–care while also building community with other like-hearted individuals. The inspiration for creating the heARTful wellness workshops are founded on these 6 principles: Open Access — making mental health support available outside the therapy room Self–Care — reclaiming prioritized time to nurture yourself Growing Awareness — practicing how to be grounded in the present moment (e.g., mindfulness) Creative Outlet — dedicated space to play and imagine creatively Building Community — connecting with like-hearted people Genuine Wellness — feeling like you have the tools to be your authentic Self 2. heARTful wellness workbook: Renee has published a mindfulness adult coloring workbook that can be used with anyone 13+ to be a supportive (outside of therapy) resource with journaling prompts and mindful coloring options. Visit for more info and purchase options: https://www.heartfulremedies.com/heartful-wellness-products Shop here: https://bit.ly/heARTfulproducts 3. heARTful wellness monthly newsletter: Renee and the heARTful wellness team are putting out a monthly newsletter with wellness tips and info about what heARTful wellness is doing out in the community each month that you can subscribe to on the website or send an email to wellness@heARTfulremedies.com saying you would like to be added. 4. Follow heARTful remedies on social media: Renee and the heARTful wellness team are working to put out creative wellness content regularly on social media as a way to support our collective wellness (can be used by all ages). Follow us @heartfulremedies (IG, FB, TikTok).

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Florida, and Tennessee. I've been working with children and adults since I received my Master's in Social Work in Iowa. I enjoy working with children, teenagers, and adults, and have worked with clients through private mental health agencies and within the school system. I have worked with clients as young as 5 to middle aged individuals helping with a variety of concerns, including those associated with depression, anxiety, self-doubt, family conflicts, relationship stressors, ADHD, and Autism. As a Licensed Clinical Social Worker, I am trained to help clients take a look at all aspects of their lives and where a client can start to make positive changes towards long term success. I enjoy empowering my clients, so that they can take the steps they need towards overcoming current obstacles they are encountering.

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To me, therapy is about meeting you where you are at. We can 'sit in the suck' and commiserate but from there we will build up! This is a collaborative relationship; we are colleagues working towards the same goal. I won’t try to impress you with fancy medical jargon or bore you with a lecture. I am a simple person with humble beginnings. I started my career in healthcare at 17 years old as a CNA (Certified nursing assistant) working nights at a tiny rural hospital. I moved into the Chicago suburbs to continue my education but maintained my CNA certificate by working afternoons and nights at a long-term care facility. I graduated with my Master’s in Social work in 2016 from Aurora University. During my initial years as a social worker I worked in mental health case management and hospice. Two years later I received my Licensed Clinical Social Work for the state of Illinois. Not even a month later in 2019 I moved to North Texas where it took me several more year of training before I received my clinical licensure for Texas. During that time I took several different positions to gain a better understanding of all the kinds of work a social worker is capable of. Those positions were intensive outpatient for mental health and addictions, intake, utilization review for a psychiatric hospital and home health. After gaining clinical licensure in Texas, I concentrated my focus to one on one telehealth with adults while they navigate difficult life changes. When I am not working I enjoy cooking, hiking, competing in dog sports, and tending to my plants and home with my spouse, 7 dogs, and one very old rabbit. I volunteer with the local animal shelter working with animals at risk of euthanasia due to behavior issues or medical concerns and in rescue rehabilitating struggling pets. As a clinician I use aspects of cognitive behavior therapy and dialectical behavior therapy and am considered person centered. I regularly provide handouts, suggest videos, or give homework to encourage therapeutic thought and action outside of our sessions. I look forward to meeting you and being part of the healing chapter of your story!

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

Licensed clinical psychologist with 20 years of experience providing Telehealth in Illinois. My clinical training and practice has primarily centered on college students and the unique challenges of emerging adulthood. Areas of focus include eating disorders, anxiety disorders and performance/perfectionism guided by principles of trauma-informed care. Modalities used include CBT, DBT, ACT and psychodynamic therapy. Please see my website for more information about me.

You’re feeling overwhelmed, stressed out, and you don’t know how to manage everything. You feel like no one understands and it seems as though life keeps getting harder. It seems like you’ve tried everything and nothing is working. Do you often ask yourself what can I do to feel better? Do you find yourself wanting to connect with someone? Everyone deals with a hardship at one point in their lives. During this time it can be difficult to feel heard, understood, supported. I understand that reaching out for the initial session can be difficult, but take the first step, it’s the hardest. I am here to support and guide you in creating positive change. Imagine understanding your triggers, so you have a better understanding of how to manage them. No matter what you’re dealing with or what age you are, I can help you with the difficulties you’re facing. I’ve spent years helping clients learn about themselves and make positive life changes. I offer a safe space for clients to feel comfortable and confident about managing life‘s challenges. I look forward to working together.

You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very early age because there wasn't anyone else to do it. Now, you're struggling to stay afloat and maintain the life you've always wanted. It’s time find peace with your past and create a life you love. If you're ready to break free from repetitive thoughts and behaviors that hold you back, heal from past hurt and trauma, develop a greater sense of inner peace and self-confidence, improve your relationships with others and yourself, and reconnect with your body and emotions, then keep reading. My specialty is working with adults who have experienced childhood emotional neglect and trauma. I'm a Level 2 trained IFS clinician, and I bring years of experience to helping my clients heal and live the lives they want to live. It's possible for you, too. Reach out today to schedule a free consultation and start on the path to healing.

Therapists Kellie Masters and Kelly Arensen have openings! Both are equipped to walk with you through the stresses and uncertainty of life. Their compassion creates a safe place for you to heal and grow. Contact either one of them for a brief, free consultation. https://relationshipworks.life/team-member/kellie-masters https://relationshipworks.life/team-members/kelly-arensen The cost depends on whether or not you have insurance. If you have BCBS PPO or Blue Choice and have met your deductible, you should only have a small copay. If you don't have BCBS insurance, we're happy to talk with you about what you can afford to pay for therapy.

No matter what you do, you feel like you are never good enough. You are consumed with thoughts of food and shame about your body. You’ve tried everything to control your eating, but in the end feel like it is food that controls you. If this is you, know that you are not alone and you can find healing. If you are struggling with an eating disorder, disordered eating, or body image, I can help you find acceptance and finally feel at home within your body. We will work together to explore your beliefs about food, your body, and yourself to uncover what’s not working and keeping you from what matters most to you. I provide a warm, compassionate space, (with some humor sprinkled in) in which you can breathe and connect with who you truly are. Through a social justice-informed Health at Every Size framework combined with acceptance and mindfulness-based approaches, we will explore and practice new ways for you to cope with difficult thoughts, feelings, and experiences. Many of the clients I work with struggle with intense self-criticism, perfectionism, and feeling like they are both “too much” and “not enough.” During our initial sessions, we will explore the challenges impacting you most deeply and work together to identify initial goals to help you soften that self-critical voice and build more self-compassion. I also collaborate with clients to identify specific skills to work on between sessions to integrate what you are learning into daily life.

Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!

My approach to therapy Together, we’ll untangle the stress, overthinking, and self-doubt that keep you feeling stuck. I help you build practical tools to manage anxiety, set boundaries, improve communication, and make decisions with more confidence. Our work is collaborative, honest, and focused on real-life changes you can apply outside of sessions.

Megan Rosecrans Psy.D. LCP received her doctoral degree from the Illinois School of Professional Psychology with a concentration in Health Psychology. Dr. Rosecrans consults with bariatric surgical teams to provide psychological support for patients both pre and post surgery. Dr. Rosecrans specializes in pre-surgical bariatric assessment and spinal stimulator evaluations. Additionally, Dr. Rosecrans offers biofeedback and hypnotherapy treatment options as part of a comprehensive treatment strategy. Dr. Rosecrans uses empirically-supported treatments and a collaborative, directive, goal-oriented, supportive, approach for individual therapy. A customized treatment strategy is designed for the specific needs of each patient. Dr. Rosecrans’ Approach to Therapy: Therapy can be scary as we are knowingly going to talk about topics that are uncomfortable. It takes strength to recognize and admit we need help, and then to open up about the discomfort we feel. Therapy is a safe space to explore these uncomfortable emotions, thoughts, behaviors, pasts, and relationships without judgement, and feeling like you are being heard. Therapy is designed to help you learn new ways to approach difficult experiences and learn tools to aid in coping with the discomfort you feel. It is important for me to make therapy a safe and collaborative process. You are your own expert in life, and I am here to help you in finding the right tools that will work for you. I use a supportive, directive, problem-solving style, applying empirically supported techniques. I approach treatment using the biopsychosocial model and Existential therapies, which allows us to explore the interaction between varying aspects of our lives and how they affect our mental health. A better understanding of ourselves helps promote the change we strive for.

Sometimes our thoughts, emotions, and past experiences can get in the way of us experiencing internal peace and living the life we desire. I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges and reach personal growth. I have a passion for encouraging individuals to identify and become the best version of themselves possible. As a trauma-informed clinician, I have helped clients navigate through life's challenges including but not limited to: stress, anxiety, depression, trauma, chronic illness, self-esteem/self-worth, and life transitions. My compassionate, strengths-based and collaborative approach aims at helping clients build resilience, develop healthy coping skills, and improve overall self-care. During sessions, therapeutic methods used may include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Self-Compassion, Mindfulness practices, and Breathing Techniques. Honoring the importance of the therapeutic relationship, I offer an empathic, nonjudgmental space that welcomes vulnerability, personal reflection, and exploration. I recognize that seeking additional support through therapy is a courageous step and look forward to the opportunity to support you along your journey towards peace and healing!

My name is Buck, I am relatable, empathic, and easy to talk to. I love working with teenagers and adults of all ages, including athletes. My clinical specialties include working with athletes struggling with performance anxiety, depression, burnout, difficult life transitions, occupational stress, low self-esteem and self-confidence, stress management. Clients who have made the most progress working with me have been those who identify as athletes or other performers, teenagers and adults of any gender. Regardless of athletic ability, I am always happy to be someone's teammate in their therapy process. Obtaining my dual master’s degrees in Clinical Mental Health Counseling and Sport and Human Performance was just the start of my ongoing learning. Interventions I commonly focus on most include values identification, reframing thinking patterns, boundary setting, mindfulness, motivation exploration, and emotional regulation. As an athlete myself, I have experienced performance anxiety that led to difficult athletic transitions as well as the struggle of what my identity entailed beyond college. A combination of personal experience and supporting clients has allowed me to fully understand the grueling nature of attempting to juggle many obligations and roles in life that can create the feeling of being “spread too thin” and leading to potential burnout. My hope is to create a strong sense of rapport from our first session, creating a safe and comfortable atmosphere, where we can collaborate to help you identify and reach your therapy goals to promote an enhanced quality of life.

Are you feeling overwhelmed, anxious, or just not feeling like you’re firing on all cylinders? Maybe you're feeling burnt out from life or work. Life throws heavy stuff at us, and sometimes, we need a partner to figure it out. That’s where I come in; I’m just a real person helping other real people. The idea of talking to a therapist can be scary- maybe you’re not ready to share your whole story, and that’s okay. My job is to help you figure out what you want to work on and go from there. I believe therapy is a safe place where we can come up with solutions to some of the challenges you may be experiencing. I take a strengths-based approach and will pepper in some humor as well. I am skilled at helping clients with various challenges, but I consider my expertise to be helping people who are dealing with anxiety, depression, caregivers for others, healthcare workers, people dealing with chronic illness, and people going through life transitions. My goal is to help you feel like the best version of yourself. If you are looking for a real and authentic person who will be your partner in this shitshow we call life, and not just someone asking you "how does that make you feel" and head nodding, then I'm your girl! Setup a free consultation to see if I'm a good fit for your needs.

Hello! I am a proud Hispanic Licensed Clinical Social Worker with over 10 years of experience in the social service field and 3 years practicing therapy. I’m also certified in Dialectical Behavioral Therapy (DBT), and I’m passionate about providing support that is compassionate, practical, and culturally grounded. Mental health is essential for everyone, and I believe it holds a special importance within the Hispanic community where stigma can sometimes make seeking help difficult. My goal is to create a safe, welcoming space where healing and growth are possible for all.

Your first session is simply the beginning. There’s no pressure to have everything figured out. We’ll start by getting to know each other and talking about what is bringing you to therapy. I’ll ask questions to better understand your experiences, your strengths, and what feels most important to focus on right now. Therapy is a collaborative process, and this first meeting is about taking those initial steps together. We’ll begin identifying your goals and what meaningful change would look like for you. Just as importantly, this is your opportunity to see how it feels to work with me. A strong therapeutic fit matters, and I want you to feel comfortable, supported, and confident moving forward!