Therapists for college students near 60614

Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Finding confidence in your own voice and abilities, and clarity about your own needs can be difficult when you've been through stressful experiences. I'm here to guide you back to yourself, offer you some coping skills, help you clarify your life direction and reach your goals. I specialize in working with professionals in the performing arts and other creative fields, as well as those who want to enter them. I also work frequently with people in the helping professions and social justice oriented fields. My approach is informed by my own life experience as a former professional dancer in the American Ballet Theatre, and by the study of meditation and yoga. I have been in the social work field since graduating from Hunter College School of Social work 2004. In addition to talk therapy, I use mindfulness techniques like meditation, guided visualizations, as well as attention to body sensations to help you identify and begin to move through where you get blocked. I am also trained in EMDR and utilize that technique to help people heal from trauma and other stressful experiences. **Will be out of office July 11-.**

Are you feeling stuck, overwhelmed, or tired? Having problems in your relationships? Do you need help finding clarity? Are you scared of what the future holds and unsure of what path to take? Do you find yourself having to make adult decisions for the first time? While everyone else is making headway in life, does it seem like you’re still stuck on the sidelines? If you're looking for support, I'm here to help. I believe in being open, direct, and unafraid to challenge you when necessary. But I also value laughter and simplicity in our work together. My online Psychotherapy and Coaching services provide a safe and non-judgmental space where you can freely express your feelings.

I help everyday people struggling with anxiety, trauma, and/or depression find the root of their troubles & take back control of their lives. I treat conditions such as: PTSD, anxiety, trauma, phobias, OCD, depression, addictions, & related symptoms. I take a Solution-Focused & evidence-based therapeutic approach for creating solutions rather than focusing on problems. You may request a for 15 minute consultation today, just visit the Alma website at the link below.

Please visit my profile to learn more about my services.

Hi, I'm Lisa and I'm glad you're here. I am compassionate, patient, and genuinely invested in helping you grow. I believe therapy is a collaborative process, and I strive to create a safe, supportive space where you feel heard, respected, and empowered to make meaningful changes. I truly enjoy helping clients build insight, learn new skills, and develop the tools they need to navigate life’s challenges with confidence.

I am a graduate of the Wayne State University/DMC General Adult Psychiatry Residency Program and am board certified by the American Board of Psychiatry and Neurology. My practice centers on providing comprehensive diagnostic evaluations and personalized treatment for a wide range of psychiatric conditions, including mood disorders, depression, anxiety, and trauma-related disorders. I take a holistic and collaborative approach to care, integrating various treatment modalities such as psychotherapy, behavioral modification techniques, medication management, and lifestyle changes. My goal is to support each patient in achieving lasting wellness by addressing both the emotional and physical aspects of mental health. All sessions are conducted via secure video visits for your convenience. I strive to make scheduling seamless and flexible, so appointments can easily fit into your routine. If you feel this may be a good fit for your needs, please don’t hesitate to reach out. I look forward to working with you.

I am committed to fostering a compassionate, empathetic, collaborative therapeutic environment. I’m particularly interested in understanding your unique experience of yourself, others, and the world. People often seek help to expand their self-development and personal growth in addition to feeling better. I strive to help people by widening self-awareness through a balance of emotional experience and insight. I believe people should feel heard and understood, and I do my best to understand what it’s like for you in your unique subjective experience. Having a secure, stable place will allow you to freely explore your internal world and take risks in the outside world. Part of the process includes finding integration between emotions and thoughts, memory, consciousness, narrative, attachment relationships, and identity. I aim to help you deal with difficult thoughts and feelings so you can move towards what you care about in life, live more fully with greater passion and vitality, increase your curiosity, and be more present.

I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are! I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths. Are you ready to meet in-person? Are you more comfortable connecting via Video? Whatever your comfort level, We can do either!