Therapists for college students near 60657

I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities. A fierce advocate for social justice, I recognize the profound influence of systemic oppression on well-being and strive to address the intersectional nature of social injustices in my work. I believe that therapy is most effective when centering clients' unique cultural backgrounds and values, helping them navigate and resist oppressive structures. Through my experience providing therapy at the Buffalo State University Counseling Center and my ongoing doctoral training in Counseling Psychology at the APA-accredited program at the University at Buffalo, SUNY, I have become attuned to the unique challenges and joys faced by students and early career professionals. - I offer limited evening and weekend availability.

My experience includes emotional & mood concerns, identity exploration, perfectionism, relationship difficulties, academic & vocational distress, and grief. Sharing your true self in therapy is a vulnerable act, and I respect your courage. I am mindful of your needs and meet you where you are. I would be honored to help you with the next step of your journey.

Do you find it challenging to relax and enjoy the present moment? Are you struggling to quiet your inner critic? Do you have a hard time sitting with intense emotions, naming them, and expressing them to others? I work with female and queer clients who want to feel more grounded, present, and empowered in their lives. Things such as trauma, substance use, anxiety, and depression can impact our ability to connect with our bodies, feel our feelings, and experience safety in the present moment. At the end of sessions, I offer Reiki, a Japanese energy healing practice that reduces stress, eases pain, and promotes deep relaxation. In addition to talk therapy, I offer somatic therapy: Brainspotting (which is similar to EMDR) and Sensorimotor Psychotherapy. Somatic therapy uses a bottom-up approach of feeling vs. thinking. The body contains so much intuitive wisdom, and being able to sit with challenging sensations – in a safe and controlled way – can lead to better emotion regulation. Therapy can be challenging, so I strive to provide a light-hearted, non-judgmental space where humor and laughter become a part of the process. If I could be a good fit for you, email me to schedule a free consultation, or to schedule an initial session.

Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs.

I’m a Licensed Clinical Professional Counselor based in Illinois with over 10 years of experience. I’m also a Board-Certified Art Therapist and hold a trauma professional certification. I work with individuals 13 and up around concerns such as anxiety, depression, life transitions, grief and loss, self-harm, self-esteem, and trauma. I take a holistic, strengths-based approach that honors your whole self. I draw from a variety of treatment approaches, personalizing care to focus on what feels most supportive for you. As an Art Therapist, I offer art making as an outlet for emotional healing and joyful creativity. Art Therapy can be especially helpful to express thoughts and emotions that may be difficult to verbalize, while also supporting self-worth and mind–body connection. I deeply value the therapeutic relationship and believe it is the foundation for meaningful change. I bring compassion, curiosity, and respect to each session, honoring that change can be both brave and hard. You don’t have to do this alone—I’ll be alongside you as you build skills, connect with your strengths, and create a more balanced, fulfilling life. “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown

I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emotions, thoughts, and experiences at their own pace. Together, we work towards building resilience, ultimately promoting improved well-being. My approach is rooted in a combination of cognitive-behavioral therapy and person-centered techniques, allowing us to examine the connections between past experiences and present challenges. Through our collaborative efforts, we will create a safe space where you can gain insight, heal from past wounds, and ultimately achieve personal growth and fulfillment. I strive to create a safe and inclusive environment where everyone feels respected and valued. By embracing diversity, I aim to provide personalized services that cater to the unique needs and backgrounds of each individual client. During our free consultation, we can discuss your specific needs and goals. Remember, you don't have to face this alone.

I am a trauma-informed therapist specializing in sexual abuse, sexual assault, trauma recovery, PTSD, and chronic pelvic pain. I like to use tactile materials in session— clay, collage, knitting, sand trays, watercolor…etc. Sometimes it’s hard to sit in a room with someone and just start talking. Art is a tool we can use to ease anxiety and greet the subconscious. I don’t take too many clients, so I care deeply about each person I work with. I will remember the names of your loved ones. I will want to see pictures of your dog. I will consult with your doctors, advocate for you, and send you resources outside of session. Most of all, I will be genuinely curious to hear what you have to say. Reach out if you want a free phone consult. We can decide together if we're a good fit. You don't owe me anything and you don't have to worry about my feelings. Therapy is your sacred space— I am here to protect it.

We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment.

Hello! Many of my clients are young adult and adult students who share life experiences like: being biracial/POC, LGBTQ+, having tough childhoods, having a good sense of humor, and feeling nervous around people. They include first generation college students, and first or second gen to live in the US. I also work with people on topics like depression, anxiety, trauma, behaviors/habits you're concerned about (e.g. self harm, eating disorders), couples, and more. I meet with people individually, and I also have two monthly support groups for people who experience some or all of the factors I listed above: One group is for ages 19-25 and the other is for ages 25-34. Please email, call, or text to ask about joining a group or meeting with me to see if we'd be a good fit for doing therapy together!

I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients understand and manage their anxiety.

I specialize in the treatment of depression, anxiety, and behavioral problems in adolescents and adults (ages 12 and up). In my work, therapy often focuses on dealing with stress related to academic demands, difficulties in peer and romantic relationships, family conflict, low self-esteem, as well as struggles with self-identity. I also work with young adults who feel overwhelmed during the transition to college or entering the work force for the first time. I draw on elements from empirically supported treatments such as CBT, Dialectical Behavior Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I strive to offer an emphatic, non-judgmental approach to treatment. As a Latina, it is particularly important to me to serve my community and I welcome Spanish speaking clients.

Hi! We are a team of therapists with a special focus on emerging adults navigating the pivotal transition into college and adulthood. We understand the unique challenges of this stage, from the pressures of academic responsibilities and perfectionism to struggles with self-esteem, depression, and anxiety. We’re also here to help with relationship, roommate and friendship issues, as well as concerns around dating, sexual health, and identity. We approach our clients with cultural humility and create a non-judgmental space for all types of relationships, sexualities and genders.

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfillment in one's life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. I particularly enjoy working with emerging adults struggling with life transitions, self-esteem, anxiety, and depression. I also have a strong interest in working with clients involve in the creative arts. As well as those living with physical disabilities and chronic health conditions. Utilizing my own experience gaining a BFA in Filn and Television from DePaul University, and being informed by my journey with Legal Blindness. I strive to listen and understand without judgment, and to honor each client's individual perspective on life and the world around them. I am excited to collaborate with my future clients, providing compassion and support as you tackle life's many hurdles. I have immediate availability for new client's, including weekdays and weeknights.

Primary Care Psychology Associates (PCPA) is a group practice of doctoral-level clinical psychologists and psychotherapists providing outpatient mental health care and psychological testing for adults, children, and families. What We Do: Psychotherapy: Individual, couples, family, and group talk therapy. Psychological Assessment: Diagnostic testing for ADHD, learning differences, and developmental or emotional concerns. Integrated Medical Collaboration: Co-locating or coordinating care directly with primary care physicians and pediatric groups (such as PediaTrust). Multilingual Care: Offering sessions in English, Spanish, and Bulgarian. What We Do Well: Integrated & Co-Located Care: We excel at embedding behavioral health inside primary medical clinics. This allows for real-time consultation, smoother referrals, and "warm handoffs" where a medical doctor can connect a patient to mental health support immediately. Solution-Focused, Evidence-Based Approach: Our clinicians utilize proven modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) with a time-limited focus. We aim for practical skill-building and tangible results within weeks or months rather than open-ended years of analysis. Lifespan & Family Systems Coverage: We manage care seamlessly across all ages (from early childhood pediatric support and parent training to adult and geriatric health psychology) while viewing patients through a broader family or environmental lens. Behavioral Medicine: We handle the psychological overlay of physical illness well—such as helping patients adjust to chronic pain, diabetes, cancer, or cardiac recovery alongside their medical treatments.

I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. Additionally, I help couples' work through conflict and improve communication in their relationship.

I see therapy less as a pursuit of perfection and more as a space for curiosity and self-understanding, where we begin to loosen the psychological barriers that keep us stuck and open up possibilities for a more meaningful, connected, and balanced life. I work with adolescents and adults navigating life transitions, relationship challenges, autism and ADHD, LGBTQIA+ and identity-related challenges, and the everyday weight of stress. I support clients with concerns such as anxiety, depression, trauma, and struggles with self-esteem. I look forward to working alongside you as you build on your strengths, navigate challenges, and create meaningful, lasting change.

My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. With an appreciation for the many facets of identity that shape each person’s worldview, I offer a holistic and culturally-informed approach to therapy. Genuine curiosity and cultural humility are guiding forces as I prioritize understanding people within their unique contexts. Prior to private practice, my professional life included experience in university counseling centers and community mental health. As a former professional musician, I continue to maintain a passion for creative endeavors, which I integrate in my therapy work, especially with professional and emerging artists.

Please visit my profile to learn more about my services.

Change can feel intimidating and overwhelming, but it can also be a chance to grow, learn, and build resilience. As college students, you’re in a unique time of transition—navigating new responsibilities, relationships, routines, and decisions about your future. It’s natural to feel a mix of excitement and uncertainty as you let go of familiar comforts and take on new challenges. Giving yourself the space to process these changes, reflect on your experiences, and prepare for what’s next is an important part of your journey. One of the most empowering steps you can take is to explore and understand your own story. I offer a supportive and nonjudgmental perspective to help you uncover your strengths, tackle challenges, and celebrate your growth. Together, we can work toward helping you feel confident as you take healthy risks, build meaningful connections, and embrace the opportunities ahead in college and beyond. I have experience working with individuals dealing with stress, anxiety, depression, and the impacts of past traumas, as well as navigating major life transitions. I’m especially interested in helping you identify what brings purpose and joy to your life, so you can create a future that feels authentic and fulfilling. Above all, I want to get to know you—your experiences, your goals, and how I can support you along the way. Wherever you’re at right now, you don’t have to face it alone. Let’s work together to help you feel more grounded, self-assured, and ready to take on whatever comes next.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.