Therapists for college students near Chicago, IL
Thanks for visiting Helpful! With a combination of education, specialized training, and genuine compassion the entire Helpful team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of Helpful is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to browse our website to learn more or reach out to us. We hope to be a resource for you!
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I specialize in working with millennial women who are struggling with various life transitions. Maybe you're having a difficult time adjusting to college and new routines. It might be that you are wanting help navigating new friendships and relationships. You might have noticed that you're feeling stressed or down more than you'd like and are hoping to better understand your emotions, thoughts, and behaviors. I'm here to help you gain stronger self-awareness, healthier relationships, and a more fulfilling life.
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a much-needed space for your concerns. You may benefit at this initial stage by simply having a trustworthy ear to hear. As a psychotherapist, I hold the tension of psychotherapy as a mysticism and a science. But it is no snake oil: community, storytelling, and self-exploration are the elixirs which lead to healing. If you would like to learn more about my approach, see if we may be a good fit, or schedule a session, please contact me today by call, text message, or email.
Clients can expect a supportive and nonjudgmental environment where they feel heard, respected, and encouraged to grow. In our sessions, we will work together to build insight, develop healthy coping strategies, and set realistic goals that align with your personal values and needs. My approach focuses on creating a space that fosters trust and emotional safety, where clients can explore challenges, build on their strengths, and take meaningful steps toward healing and positive change.
All of our therapists at Chicago Counseling Center specialize in helping people learn how to manage symptoms related to Anxiety, OCD, Perfectionism, and general life stressors so that they can live meaningful, fulfilling, and enjoyable lives.
As a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I am dedicated to providing holistic care that addresses both the physical and mental well-being of my patients. In my role as a PMHNP, I strive to offer compassionate support and evidence-based treatments to individuals facing mental health challenges. Through therapeutic interventions and medication management, I aim to empower my patients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. Simultaneously, as an FNP, I am committed to promoting overall health.
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, compassionate therapeutic approach facilitates a process of effective self discovery by examining matters close enough to be of help, yet far enough away to see the whole person. Assessing different points of view in the therapeutic process empowers you to make more self-affirming, grounded choices in your life.
Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.
Things may feel heavy right now, and as a younger person trying to make sense of it all, it is no surprise you feel anxious, overwhelmed, or disconnected. Between social expectations and constant news cycles, you may be unsure of your next step. We specialize in supporting teens and twenty-somethings who are navigating anxiety, depression, school stress, relationship challenges, and the “What am I doing?” moments that show up during significant transitions. As a member of the LGBTQIA+ community, I also work closely with clients exploring their identities, including the overarching systems and pressures we navigate. Our experience as high school social workers informs my work with neurodivergent clients, making the complex feel practical by incorporating evidence and body-based practices. With humor, honesty, and a touch of sarcasm, we will identify patterns, strengths, and values to create tools that complement your life. Your story is worth telling, and so is the chance to reconnect with yourself through thoughtful reflection and action. Whether you are seeking support for the first time or have experience doing this work, you will be met with a down-to-earth and warm space where you can show up exactly as, and who, you are.
Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths we often don’t realize. I therefore work with my clients to build on their strengths and resilience, and develop self-compassion. I recognize the impact of culture on our identities and experiences and I have enjoyed working with clients from diverse backgrounds at outpatient, community mental health, and university counseling settings. These included the School of the Art Institute of Chicago, Northwestern University, DePaul University and University of Illinois at Chicago. I welcome clients from all walks of life and feel humbled by their willingness to invite me to be a part of their journey.
College life can be exciting, but it can also feel overwhelming, stressful, or isolating at times. At The Noel Approach, we create a safe and supportive space where students can process challenges, explore their identity, and build healthy coping tools. Our approach combines traditional therapy with creative and expressive practices—like art, mindfulness, and intentional journaling—to make healing feel approachable and personal. Whether you’re navigating academic stress, relationship shifts, trauma, or simply trying to balance it all, we’re here to walk alongside you. Our goal is to help you find your voice, strengthen your resilience, and create habits that support both your mental health and your personal growth.
As a therapist, I strive to co-create a space of curiosity and self-compassion with my clients. I believe that healing and growth are best supported when individuals feel safe, seen, and empowered to explore their inner experiences. This collaborative environment allows for a deeper connection with oneself and the development of meaningful insight. My approach is grounded in two years of post-master’s training in Somatic Experiencing, a body-oriented modality that helps regulate the nervous system and process trauma. I also draw from polyvagal theory, psychodynamic principles, and attachment theory to inform my work.
Not every storm is visible, but that doesn’t mean it isn’t real. Whether it's the whirlwind of ADHD, the quiet complexities of autism, or the relentless loop of anxious thoughts, I help individuals navigate what others often don’t see. I specialize in supporting neurodivergent clients and those managing anxiety, with a deep commitment to honoring each person’s unique wiring. My approach is warm, collaborative, and grounded in evidence-based and scientifically proven practices tailored to your lived experience. We work together to customize therapy to meet you where you are—authentically, collaboratively, and with curiosity. In our work together, you’ll find a space that’s safe, curious, and empowering. I aim to guide my clients through the messiness of growth with compassion and clarity—helping them build self-understanding, reduce overwhelm, and rediscover their inner calm. To me, therapy is not about “fixing” but empowering—offering tools, insight, and support I’ve had the honor of walking alongside clients of all backgrounds as they reclaim confidence, build coping skills, and find language for what once felt unspeakable. Healing isn’t linear, but it is possible—and you're not alone in the journey. Together, we’ll make space for growth, resilience, and meaningful change.
I’ve always been captivated by love, connection, and the strength people show through life’s toughest moments. Being transracially adopted is a meaningful part of my identity—it’s given me a deep appreciation for the complex, beautiful ways people form relationships and a strong commitment to honoring diversity, neurodiversity, and inclusion. As your therapist, I offer a calming, collaborative, and nonjudgmental presence. Whether you’re navigating anxiety, relationship challenges, identity exploration, or life transitions, I want therapy to be a space where you feel seen, safe, and supported to explore your story. I believe that everyone deserves to feel heard, valued, and connected—and that real growth happens when we slow down, reflect together, and make space for what truly matters to you. I work with individuals and couples of all backgrounds, and I’m especially passionate about helping people feel empowered in their relationships—with themselves and others. I’m currently earning my Master’s in Couple and Family Therapy at Adler University. As I grow in the field, I find myself drawn to Narrative, Emotionally Focused, and Collaborative therapies—approaches that center your lived experience and emphasize meaningful connection, healing, and change. I attend supervision with Mia Dal Santo, LMFT. You don’t have to have it all figured out before reaching out. Therapy is a place to begin, and I’m here to walk with you as you move toward clarity, connection, and a life that feels more authentically yours!
Hi! Like many therapists, I'm a 30-something cis, white woman who likes earth tones and metaphors. I especially enjoy working with individuals with mood disorders, complex trauma, chronic illness, and psychosis, as well as those who identify as artists/creatives and recovering perfectionists. I draw from various modalities including Acceptance and Commitment Therapy, Health at Every Size (HAES), Narrative Therapy, and EMDR. However, my most impactful training has happened in conversation with clients themselves. I recognize how my identities contribute to a power differential with my clients, especially when working with marginalized populations. I work to interrupt this power differential whenever possible by being antiracist in my work and prioritizing humility and transparency. I believe that the relationship between client and therapist is key to any kind of growth and change, and therefore first honor creating an authentic relationship with the clients I work with.
Hi! We're Harris Clinical Group. A group of counselors who are dedicated to quality and ethical care. Whatever you're going through, our goal is to provide a safe and confidential place to heal and grow. We are available for in person or telehealth appointments at this time.
Please visit my profile to learn more about my services.
