Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Thi...
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At Roamers Therapy LLC, we specialize in delivering comprehensive mental health care through evidence-based and trauma-informed approaches. We are deeply committed to cultural sensitivity, offering a welcoming environment for individuals and couples from all walks of life. Our therapeutic approach is grounded in structure and stability, ensuring that each client receives care that is specifically tailored to their unique needs. We take pride in affirming and celebrating LGBTQIA+ communities, and...
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time mana...
At DK Therapy, we work with adults struggling with anxiety, depression, life transitions, trauma or unpleasant life events, grief/loss and more. We work with a lot of college students regardless of their age and understand that being a college student comes with its own unique stressors. We offer in-person sessions which are great for students who may not have the privacy to meet virtually. We also offer virtual sessions. Please contact us to schedule an appointment with one of our therapists. W...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Hi there, are you looking for someone to talk to? I have Friday evening openings. I'm good at helping my clients with loneliness, feeling disconnected, longing for love and pushing people away. Your symptoms will improve over time, but I don't focus on correcting your symptoms. I prefer to look at our shared human conditions, earning your trust over time so we can take an in-depth look at what hurts beneath the surface, and why you feel so stuck. I'm here to listen, and help you reconcile with y...
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
Balance Psychotherapy is a trauma based practice located near West Loop Chicago. We work with adult clients that are ready to dive into self-exploration and acknowledgement of how present and past experiences impact their current life experience. When working with clients, we take into consideration how race, class, gender, sexuality, and other social systems intersect to shape people’s experiences. As a result, we practice psychotherapy, consultation, and training that affirms the value of ...
Everyone has a story. We want to understand yours. Everyone's life is a unique and powerful story – one that deserves to be heard. At Elevate Counseling, our purpose is not just to listen but to uncover the individual narrative of every person we work with. With this deep understanding, we are able to move clients toward enhanced emotional health and balance in life. At Elevate Counseling, we believe that beauty, comfort, diversity, equity and inclusion are the keys to providing stigma-fre...
Mental health struggles can be difficult. I'm here to help! I provide therapy for adolescents, teens and adults struggling with depression, anxiety, OCD, and low self-esteem. My clients need a supportive and understanding space to navigate these challenges and reclaim their lives. My clients often feel trapped by their thoughts and emotions, struggling to find peace and self-acceptance. They might minimize how they feel, saying "I'm fine," while feeling anything but fine. Many of my clients stru...
The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Ce...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and Unite...
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, r...
Sage Stone Counseling is a Queer centered practice, prioritizing BIPOC, neurodivergent, and 2SLGBTQIA+ folks as they navigate stress, depression, anxiety, trauma, life transitions, and more. My specialities lay at the intersections of race, gender, and trauma. I specialize in working with folks who struggle with mood disorders, anxiety, self-esteem issues, communication, life transitions, identity development and those who have been impacted by trauma. We will work together to name how your e...
Welcome! I am grateful you are here. Starting therapy can be an intimidating process. Congratulations for making yourself a priority and taking these first steps toward personal growth and transformation. As a therapist, I walk side-by-side with my clients on their healing journey. Utilizing an integrative and collaborative approach, I believe you, the client, to be the expert in your own life. We can work collaboratively as a team by focusing on deconstructing obstacles and overcoming barriers ...
I view therapy as a place for healing, growth, and exploration, and I am honored to help facilitate that process as a therapist. Perhaps you are feeling a bit hesitant about seeking therapy, or perhaps you are feeling determined as you take this step towards wellbeing—no matter where you are in your therapy journey, I am here to walk alongside you. I recognize the courage it takes to seek support, and I am proud of you for taking this step. I approach therapy through a relational lens, and f...