Therapists for college students near Chicago, IL
I am Anita Rao, MD, an ABPN board-certified psychiatrist trained in adult psychiatry at Northwestern University, where I had the honor of being a member of the Gold Humanism Honor Society, recognized for teaching medical students. I earned my MD from Loyola University Chicago Stritch School of Medicine and obtained my undergraduate degree in International Health from Georgetown University. I adopt an approach that goes beyond treating disorders to focus on mental wellness and whole-person health. I utilize holistic treatment modalities, including evidence-based medication management, and collaborate with other members of our treatment team to ensure comprehensive mental health care. My specialization lies in anxiety and depressive disorders, bipolar disorder, and PTSD, with a particular focus on populations that are new to psychiatric care. I take pride in delivering accurate diagnoses, including second opinion evaluations, and am committed to educating and empowering my patients to understand their illnesses and themselves.
Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find yourself completely numb and not wanting to get out of bed in the morning. Whether these feelings are coming from the distant past or from something happening currently, this does not need to be your “normal”. With support, you can find relief and have greater peace in your life. I know what it’s like to feel empty or to question “how did my life get here?”. My experience with various mind body therapies, blended with traditional counseling, taught me that with compassion and determination, we can find our way out. I believe when we can openly share about ourselves without pressure and with knowing that everything is welcome, we are able to take small steps towards lasting change. From a young age, I had been fascinated with human behavior, introspection, and understanding our inner world. I became a therapist to help people explore all of the crevices where we hold our pain, not only to help connect the dots, but to expand awareness in both the mind and body. I believe this helps us to allow our tears to flow and hold our messiness with tenderness and grace. Working at the Family Institute at Northwestern University, showed me firsthand that change begins when we let go of labeling our thoughts, feelings, or sensations as “good/bad”, “right/wrong”, or “should/shouldn’t”. I am dedicated to helping people step away from these rigid beliefs and approach themselves with a gentle curiosity. I believe when we let go of the labels, we can learn to accept and integrate all parts of ourselves and our experiences with greater compassion. I also learned how important it is to blend a sense of lightheartedness and tough love during my role at Timberline Knolls Residential Treatment Center. I know change is not easy, and although we may never feel ready, it’s in doing it anyway and taking the first small steps that we begin to uncover our true nature. I understand how difficult it is to hold the uncertainty or pain in your life. You have the innate ability to regain a sense of balance and create internal space for any emotional experience. You deserve more and there is more for you out there. I am here to help you uncover and discover how big and free your life can be. Let’s connect now.
Being human means facing change, uncertainty, and moments that stretch or unsettle us. It’s natural to feel stuck, overwhelmed, or unsure at times. I see therapy as a space where we can work together to explore what’s going on, reflect on the past, and find new ways forward. My goal is to create a supportive, collaborative relationship where you feel heard and empowered to make changes that lead to a more fulfilling life. I have experience working with individuals from a wide range of backgrounds and life experiences across diverse clinical settings. These experiences have helped me understand and support people navigating trauma, identity exploration, relationship concerns, grief and loss, and major life transitions. These challenges can affect not only how we relate to ourselves, but also how we connect with others. I work with both individuals and couples to address the impact of these challenges within both personal and relational contexts. Taking the first step toward therapy can feel intimidating, and finding the right support is an important part of the process. If something here resonates with you, I'd be glad to connect and explore how we might move forward together.
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.
Anxiety fights dirty. When anxiety gets out of control, it can feel like a bully, always pushing you around. I get it, I’ve been there. When you’re really in it, you feel stuck and worse still, it can feel like there’s no way out. Constantly living in survival mode doesn’t feel much like living at all. The good news is that you don’t have to face anxiety alone. Together we can push back against anxiety and get your life back. We can use tried and true methods to reduce the symptoms of anxiety and get you out of survival mode. Imagine being more present and connected to life, feeling more like yourself again. More at ease, as you look to the future with a renewed sense of confidence and hope. A way forward is actually, finally here. If you’re ready to change your relationship with anxiety and want to stop living in survival mode. Let’s talk. Give me a call and let’s get to work.
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering clients to actively shape their goals and treatment. I use a blend of DBT, CBT, Compassion-Focused Therapy, Mindfulness, and Psychoanalytic Therapy to meet each client’s unique needs. Trust and authenticity are at the core of our work, creating a safe and supportive space for healing.
Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT). She is particularly passionate about working with grief & loss, ADHD, anxiety, and depression. Alexandra’s therapeutic style is integrative through the use of a person-centered lens that can incorporate DBT, CBT, and ACT modalities. She approaches sessions with clients through collaboration to develop interventions that meet the needs and interests of each individual while highlighting each client’s strengths. Alexandra uses ACT through an existential perspective, supporting client’s actions and decisions in connection with each individual’s values to create meaningful experiences throughout life. In the therapeutic relationship, she utilizes a relational approach while also finding moments to incorporate humor. One of her favorite parts of being a mental health professional is to witness growth in clients and celebrating their successes. Throughout her career Alexandra has specialized in working with clients experiencing anxiety and depression through the use of interventions such as Exposure Response Prevention (ERP), Behavioral Activations (BA), developing coping skills, and managing critical thoughts. She assists clients navigate perfectionism and build self-esteem while addressing concerns in relationships to build communication and boundary-setting. Alexandra’s path to becoming a therapist began with explorations in the benefits of artmaking in mental health through art therapy. She has developed extensive knowledge of art materials and methods such as painting, fiber arts, and ceramics. Alexandra can use art therapy with clients as a form of communication, self-expression, or assist in emotional regulation. She previously developed an art therapy curriculum when working in a residential setting to assist clients in continuing to build skills as well as creating further opportunities for creative expression.
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-risk youth and families, and as a prevention specialist in middle and high school settings, I bring a compassionate, trauma-informed approach to my practice. I specialize in working with young adults and women, focusing on self-esteem, identity, societal expectations, and gender roles in relationships. I also address family of origin issues, including attachment wounds and intergenerational trauma, while integrating anxiety management, mindfulness, and emotion-focused therapy. I earned my B.A. in Family and Human Services, along with Spanish, from the University of Oregon and my M.A. in Couple and Family Therapy at Adler University. I also hold a certification in Trauma-Informed Care from St. Vincent DePaul and am a proud member of the American Association for Marriage and Family Therapy (AAMFT). My supervisor is Brittney Brooks, AMFT.
Please visit my profile to learn more about my services.
Sage Therapy Chicago specializes in working with college-aged students who might be experiencing stress, worry, anxiety, depression, stressors surrounding life transitions, trauma & PTSD. We offer in-person and virtual sessions and together we can help you increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. If you're looking to see things in a different way, feel free to get in touch!
Mr. Husbands received training in CBT working with individuals experiencing depression, anxiety, OCD, PTSD as well as other issues such as role adjustment and career changes. Mr. Husbands specializes in the use of CBT and enjoys working with clients to help find how their thoughts, feelings and behaviors are connected. He especially values working with depression, anxiety disorders and trauma in adult populations. Mr. Husbands is a firm believer in the expertise that clients bring into therapy about from their own lives and he enjoys collaborating with clients to find new ways of thinking and behaving in order to achieve their goals as well as create meaningful and lasting change. He is committed to valuing and honoring the diverse experiences and identities of all clients and aims to create a safe and welcoming environment for all in his practice.
I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction.
You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you. Helping you live your best life.
Our focus is on helping our clients create a life of presence, passion and purpose. We are a practice of 42 diverse, authentic and skilled therapists. Having a large team of therapists allows us to cover many specialties and treat most mental health disorders. We serve over 1000 clients each week, many of whom are students struggling with adjusting to college life, "adulting", anxiety, stress, OCD, trauma, depression, eating disorders, body image and identity development. Our therapists are LGBTQ+ affirming and consistently work on anti-racism. As therapists we are both creative and collaborative in helping you become the best and most authentic version of yourself.
Please visit my profile to learn more about my services.
Hello! We are a Chicago-based group private practice, and we offer counseling services for individuals, couples, and adolescents. We are located in the Wicker Park neighborhood right off the Blue Line. We accept BCBS PPO/Blue Choice insurance, out of pocket, and sliding scale payment for services. Please reach out to us at 773-249-2921 or hello@acclchicago.com for more information!
If you are someone who is wrestling with perfectionism, adjusting to college life, struggling with classes and peer relationships, I can walk alongside you as you organize and process those feelings. Many college students do not discuss the grief and loss that may come up when they move away from loved ones. This can also be a complex time as you begin a new chapter of your life while also trying to appreciate a newfound independence as you enter adulthood. I want to provide my clients with the necessary coping skills and tools to better equip themselves for the obstacles ahead, while also taking the time to understand behaviors and habits in their daily lives that they want to enhance or limit!
We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person we are privileged enough to work with.
Are you a person of faith who also identifies as gay (LGBTQ+) or same-sex attracted? Are you looking for a trauma therapist who's passionate about working with teens and young adults who have experienced trauma? My life's work is focused on teens and young adults who are exploring their faith and sexual identity and who are recovering from past trauma. Common symptoms are anxiety, depression, and PTSD. My goal is always to walk with my clients to find freedom, fulfillment, and an integrated identity. I love getting to know my clients - being entrusted with your story is an honor to me. Treatment Areas and Competencies: Teen therapy, Trauma Processing, Faith and Spirituality, Sexuality and Gender, Relationship Challenges, Emotion Regulation, Sexual Trauma, and Exposure to Violence. Reaching out to a therapist is a big step and I am on your team.