Therapists for college students near Chicago, IL
Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- and goals-based therapy approaches to help you be your best self. Get the most out of college-I can guide you and support you.
I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of approaching curiosities. But my starting point is always from a place of your strengths, the things you are doing well, and your unique interests/wants/needs. I trend toward elements from Acceptance and Commitment, Positive Psychology, Existentialism, Brief Solution- Focused, Motivational Interviewing, Behavioral Activation, Radical Acceptance, and Mindfulness. I am progressive in my politics, non-religious, and I believe that cursing is a valid form of self-expression. Humor is a big part of how I communicate and I believe it can get us through a lot of things. Despite being a middle-aged white woman who grew up in the south, you will find no bigoted mindset here. I will never pretend to understand the totality of your experience, but I do promise to see you, hear you, and respect you, while being mindful of the systemic, familial, and cultural issues that may be impacting you. I have stopped taking insurance because of all the barriers it creates from its medical model of viewing functionality and need. I know this creates a financial barrier for some, but I believe that until the system changes, its more of a detriment overall. But lets check those out-of-network benefits and see what we can squeeze out of the insurance company for you :)
In the complex journey of life, we all encounter obstacles that challenge us. When these obstacles involve mental health, it’s essential to have a guide by your side. Alicia Covington, LCSW, is passionate about accompanying children, adolescents, and young adults, as well as their families, on this journey. She helps them skillfully navigate and overcome their unique challenges. Imagine yourself or your loved one as the central character in a tale of transformation and growth, with Alicia as a supportive, understanding, and skilled ally. She specializes in addressing issues such as anxiety, depression, trauma, eating disorders, and behavioral challenges. Through a relational, strengths-based approach, Alicia helps her clients harness their unique abilities, enhance their skills, and foster healthier interpersonal relationships. Embracing diversity and individuality, Alicia provides affirmative therapy for LGBTQIA+ youth. She is experienced in aiding young people as they bravely tackle issues of homophobia, discrimination, coming out, and building supportive peer networks. Alicia’s educational background includes a Master of Social Work from the University of Southern California and a Bachelor of Art in Psychology from the University of Nevada Las Vegas. Her professional journey, spanning several years, has allowed her to serve clients aged 3-22 in many settings. Her internship at Hearts and Homes for Youth and Adventist Behavioral Health Hospital has further equipped her with the tools to help young individuals grappling with chronic mental illness and behavioral challenges. In her downtime, Alicia enjoys the simple pleasures of life, like spending quality time with family, cooking, and running. Her diverse taste in music, including artists like Billie Eilish, Carrie Underwood, Adele, John Legend, Beyoncé, and a fondness for film soundtracks, makes her relatable to clients of varying age groups. An avid fan of TV shows like Grey’s Anatomy, House, This is Us, and The Office, Alicia appreciates the power of storytelling, its capacity for teaching empathy, and its ability to shed light on the intricacies of the human condition. With Alicia, you’re gaining more than a therapist; you’re gaining a patient and compassionate guide who believes in you and your capacity for growth, healing, and triumph. Remember, you’re the hero of your story, and Alicia is there to help you write the chapters of your journey to better mental health.
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.
Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches in medication management appointments as well as dedicated therapy sessions. Dr. Shah celebrates diversity; many of her patients are adults with non-traditional backgrounds. Her approach is culturally sensitive, taking full account of the impact of environmental and social factors on mental heath. She is committed to destigmatizing mental health and enjoys educating the public about psychiatric treatment.
I believe that each person has the wisdom and knowledge within them to be able to heal and grow themselves but that intuition can be difficult to access due to our upbringings, beliefs, structural expectations, etc. I am honored to join with clients on their growth journey and provide perspective and safety along the way. I welcome clients from all walks of life and work primarily with clients experiencing anxiety, depression, relationship issues, self exploration, and navigating the many transitions of life. I take an eclectic approach that utilizes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy and Psychedelic Integration and also value the wisdom and significance of spirituality, mindfulness, somatics, ancestral connection, connection with nature and other non western conceptualizations of growth and healing. I foster a inclusive, nonjudgmental and affirming approach that does not shy away from difficult emotions. This is a collaborative relationship where we work together and rely on your inner wisdom to pursue growth at a pace that is healthy for you. If this resonates with you, I look forward to connecting with you and exploring the work we can do together.
College life can feel overwhelming—between academics, relationships, and the pressure to “have it all figured out,” it’s easy to feel stuck or anxious. At Beautiful Minds Therapy & Consulting, LLC, I specialize in helping students across WI, IL, and NE navigate challenges like OCD, panic, social anxiety, and stress with evidence-based strategies that actually work. Through virtual sessions, you’ll gain tools to manage intrusive thoughts, calm your nervous system, and build confidence to face everyday struggles head-on. My goal is to create a supportive space where you don’t just survive college—you thrive in it.
Life comes with its own unique challenges and triumphs. Often during the challenging parts, we can find ourselves feeling stuck. Sometimes the reasons are obvious. Other times, not so much. As a therapist, I take pride in providing a safe, non-judgmental space to explore these more vulnerable parts of life. In my work with teens and adults, I take a client-centered approach while drawing from psychodynamic principles. I aim to build an authentic relationship with you as we explore different aspects of your life. This allows us to identify patterns and themes while setting goals that are meaningful to you. When working together, your autonomy is of the utmost importance to me. I value your collaboration in order to work at your own pace. Throughout my training and professional experience, I worked in various settings including schools, hospitals, the child welfare system, and private practice. These experiences have prepared me to work confidently with clients experiencing anxiety, depression, trauma, grief, identity-related issues, life transitions, and relational wounds.
Hi, I’m Sydney. Any type of schooling can be exciting, stressful, confusing, and everything in between — and my job is to help you sort through all of it. I work with students dealing with anxiety, burnout, identity questions, friendships, and relationship stress. In therapy, you can expect honesty, warmth, and practical tools that fit your real life, not a textbook version of it. I also have a passion for working with a multitude of populations. I have extensive experience not only in outpatient, but also with inpatient care that I find can be helpful in times of stress or crisis.
My practice includes work with children, adolescents, and adults related to issues of depression, anxiety, trauma, sexuality, relational stress, identity, religion, and existential despair. I have experience working with attention deficit hyperactivity disorder, mood dysregulation, trauma responses, adverse childhood experiences, sexuality, gender, youths exhibiting sexualized symptoms, painful life transitions, and strained family relationships. In working with adults, I am interested in delving into concerns of relational health, religious trauma, sexuality, and the impacts of society and systems on an individual. I work from a relational, trauma-informed, strengths-based, and culturally sensitive framework. I build from a CBT and client-centered approach to therapy while being attentive to the impact of the past as it relates to the present. I also have a collaborative approach to child therapy and believe in creativity and play as primary components of expression. I aim to foster an environment of safety, creativity, and collaboration where individuals can feel empowered to grow and flourish.
At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others. ****Please request all appointments through FrameworkPsych.com. We offer online quoting, online scheduling, and online therapy.****
Sometime we feel overwhelmed with emotions/thoughts. We feel like we are stuck in a loop/cycle, feeling blocked (hitting a wall), burnout from work, not enough time in a day. We feel like nobody understands us or cares, we feel judged/inadequate. We need helpful skills and techniques to combat overwhelming emotions. Clear, actionable steps to manage/regulate feelings and emotions. Problem-solving skills, good decision making, and looking at a problem from different perspectives. Together, we'll work towards emotional well-being, self-esteem, and healthy relationships through personalized, empathetic therapy that fosters growth I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I understand life can be hard. So why be hard on yourself? Sometimes we have to step back and manage our thoughts, feelings and emotions to think clearly. When we are emotional, our thought process tends to lack good judgment, critical thinking, and/or decision making. With a few techniques and skills that can be utilized daily. We can regain confidence
Ever feel like life's throwing you some curveballs, and you're ready to break free to become the best version of yourself? As your compassionate therapist, I offer a safe, judgment-free space to explore your emotions and thoughts. In our sessions, we're not just talking; we're digging deep to reveal the amazing person you are. This journey of self-discovery isn't just about finding yourself; it's about unlocking those hidden potentials and creating a life that's genuinely fulfilling and authentic. Along the way, we're not just tackling life's twists and turns; we're building a toolkit of savvy coping strategies, so you can navigate it all with grace. Together, we'll boost your self-confidence, cultivating a strong belief in your worth and capabilities. Ready to kick off your personalized therapeutic journey? Let's tackle those goals, and set you on a path of growth. Choosing a therapist who gets you is key, so why not take that step today? Looking forward to this journey with you!
Hi! I'm Sumin (she/her). Who said therapy cannot be fun? With me, you’ll find yourself laughing, creating, realizing, and sometimes sharing good tears. Maybe you’re starting school, adjusting to a new country or community, exploring your identity, or trying to balance creativity, responsibility, and perfectionism. Together, we’ll explore who you are, practice self-love, and work through challenges with compassion. I specialize in supporting college students, especially underrepresented students, including international, BIPOC, LGBTQIA+, and First-Generation students. I am also passionate about helping adults working through childhood trauma, teens who have experienced bullying, artists, single parents, and individuals who are navigating academic or career stress, transitions, anxiety, and emotional overwhelm. As a bilingual immigrant therapist and formerly international student, I understand how hard it is to adjust to new systems while trying to stay true to yourself. My approach is grounded, approachable, and evidence-informed: as a certified art therapist, I blend art therapy, talk therapy, and somatic tools (like breathwork and grounding practices) tailored to your needs. You won't need to bring the “right” words—I’ll help you access insight through images, movement, and your own embodied experience. Together, we’ll explore what feels stuck and what feels possible for you. I’ll help you reconnect with your creativity, soothe anxiety, build self-compassion, and feel more firmly rooted in your values and identity. If you’re still reading this, I want you to know how proud I am of you. Reaching this point is no small thing. By exploring support, you’ve already begun your healing journey, and I’m proud of you for honoring yourself in this way. I’ll be with you to create a safe space as you explore your identity, memories, and the emotions they carry. I would love to be part of your journey, toward celebrating your identity, honoring your story, and discovering that what makes you different is, in fact, your greatest strength. If something in this profile resonates with you, I’d love to connect. I accept BCBS, Aetna, University of Chicago Student Insurance, and Out-of-Network plans. Please reach out for a free 15-minute consultation call to see if we're a good fit! 미국 보험에 대해 잘 모르시거나, 심리 상담이 정확히 무엇인지 낯설게 느껴지시나요? 제가 차근차근 안내해드리고, 보험 적용 여부 확인과 처리도 함께 도와드리니 부담 없이 연락 주세요.
Adulthood comes along with a lot of invisible changes that you won't find a college course about. From changes in those lifelong relationships and family dynamics as you find your own place in the world, which require new effort & boundary setting. To all the what if's about your future that make it feel like you're so behind if you don't have an answer NOW. Alternatively, if your career plans ARE clear, it can create a lot of pressure to succeed. On top of managing a schedule that's much more flexible & a course load that actually matters, this time can be filled with stress and uncertainty. We are here to walk through these unknowns with you & help you find your footing.
Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!
Are you struggling with the close relationships in your life? Do you often feel overwhelmed, anxious, or down, and aren't sure how to make things better? Do you wish you were better able to juggle your personal and academic responsibilities while still enjoying your life? Whatever it is you're going through, I'm here to help. I take a practical yet supportive approach to therapy so my clients walk away from our work together with the confidence and skills to start building the life they've always wanted. As a practicing Catholic, I can offer a unique, faith-based approach for Catholics and Christians hoping to integrate their beliefs into our work together. Outside of the therapy office, I'm a wife, mother, avid reader, amateur baker, and former college soccer player. I know it can be stressful reaching out for help. If you have any questions at all, don't hesitate to shoot me an email at cameron@hitcheddating.com. I offer a free phone consultation to all my clients to learn more about what it would be like working together.
I am an Indian and Pakistani cis-gender woman from an immigrant family and am a Licensed Professional Counselor (LPC). I have a Masters in Art Therapy and Counseling (MAATC) and am a Provisionally Registered Art Therapist (ATR-P). I love working with people from different backgrounds and various identities attempting to preserve a sense of authentic self in the Western world. I have a strong background working with immigrant children, their families, as well as individuals of any age desiring self-acceptance, self-esteem, and support surrounding anxiety and depression. Due to my experience navigating the various parts of myself, I am passionate about serving those with opposing or oppressed identities such as those within the BIPOC and/or LGBTQ+ community. I am trilingual in Hindi/Urd’u, Spanish, and English and offer sessions in all three languages. Our various identities as individuals can sometimes pull us in opposite directions (opposing forces), occasionally forcing us to put forth different versions of ourselves and keeping our authentic selves hidden. This can cause much anxiety and panic, especially in a society where defining and boxing in individuals is the norm. As a child of an immigrant family, I am keenly aware of immigration-related anxiety and maintaining a balance between your culture and the Western world. Sometimes life can throw our internal compass/intuition off balance; for this reason, I integrate ancestral, intuitive, somatic, and spiritual practices and wisdoms into the healing process. I am passionate about increasing your sense of self-empowerment and using your authentic voice to advocate for yourself and your identities to inspire the changes you deem necessary within your community. Values and Approach It is incredibly important to me to operate from a culturally critical perspective, always questioning and expanding my understanding of one’s identities and cultures.
Welcome to Courageous Spaces! Courageous Spaces is an online wellness community and clinical practice, supporting individuals with a personalized comprehensive plan to improving and maintaining optimal parenting wellness. We specialize in helping you navigate the challenges of life with care and support.