Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
Have your life transitions brought up more questions about your life? Are you experiencing symptoms that are hard to understand or put into a typical psychological category? My clients typically are looking for holistic, nontraditional approaches to therapy to help them find their own answers. If you have experienced trauma of any kind, this is a safe place to explore how your own innate resources can help you cope and heal. To learn more, go to my website and apply using my online application:...
Trauma-informed counseling for women and mothers. Specialize in using mindfulness based techniques to reduce stress and embrace imperfections. EMDR Certified...
Please visit my profile to learn more about my services.
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Stephanie Kilper is a Licensed Professional Counselor (LPC) and Board-Certified Dance/Movement Therapist (BC-DMT). With several years of experience in a variety of mental health settings and a large spectrum of care, Stephanie has worked with children, teens and adults on issues related to disordered eating, body image, emotional regulation, and mood disorders. Stephanie’s approach to treatment includes supporting individuals with increasing their mind-body connection and reconnecting to thei...
Hi there! My name is Reese Minshew, and I work almost entirely with transgender (broadly defined) adults who have had traumatic (broadly defined) experiences. I’m licensed in California, Illinois, and New York, and work via telehealth with people located in any of those states. Clinically, I believe that the reactions we have after experiencing trauma and stress are fundamentally adaptive to the trauma, but can disrupt everyday life. In other words, if you had a difficult experience (includi...