Hello, I am a licensed counselor that provides telehelath services throughout Indiana. I work with many college students at various universities from interpersonal skills and roommate issues to psychosis, anxiety, and trauma. Let's figure out ways to set some goals to improve your overall well-being this year....
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Hi I'm Kate. It's nice to meet you, even if it's here on a website page. For many of us, we come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are is painful. In my practice, we explore these issues and stuck spots in a safe and nonjudgemental space. Together we experiment with new ways to open up, express, l...
You CAN make sustainable change! Find the guidance, strength, confidence, education, therapeutic insights, resources, and supports you need to create long-term change in any area of your life! Life never ceases to present us with challenges in all aspects of life-family, relationships, personal, parenting, spiritual, mental, etc. Sometimes those challenges seem more manageable than others, sometimes we find ourselves feeling like we can barely function anymore. Either way, having a professiona...
Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...
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Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
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Struggling with depression, anxiety, trauma, or toxic relationships? I have helped over hundreds of people overcome their difficulties and get back to feeling better. Feel free to schedule a quick 15 min call to see if we'd work well together. Thanks!...
Being in college can be challenging and stressful in many ways. You encounter so many new things that you've never had to do or deal with in your life before. The things that are familiar are now so much more intensified. For some, this leaves them feeling depressed, anxious, or overwhelmed. You can feel like a boat being tossed around in high swells during a raging storm. I like helping people make sense of what is going on, learn ways to calm the storm and steer their life, and become...
LifeSolutions Counseling is a group practice with 3 locations in the Indianapolis area (Noblesville, Carmel, Greenwood). LifeSolutions is a strengths-based, collaborative and trauma-informed counseling practice dedicated to helping people reach their full potential. Our vision is to provide professional and supportive services that consider each person's unique life experiences and therapeutic needs in a holistic fashion....
We work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, we provide for a collaborative structure, plan and goals that allow clients to see progress every week. We provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. We help clients to find solutions to solvable problems an...
Are you afraid of judgement? "No one could ever possibly be okay with my choices?" The hardest part of me finding my own therapist was finding one that I felt unjudged by. As someone who understands that deep, true fear, let me assure you, judgment has no place in my office. I welcome you into my space with open, caring, compassionate arms....
If you are someone who enjoys understanding yourself and others by processing past life experiences and connecting them to patterns in your present life, we may be the right fit for therapy. Whether, in person, or online, we can navigate your past and redefine your future by learning skills, reframing negative beliefs, and finding your core worth. I am located in Carmel, IN, and can provide services either in person or online (as long as you are located within the state of Indiana)....
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I believe in finding the "silver linings" when faced w/ challenges. We all go through highs & lows in life, but sometimes the lows can begin to feel overwhelming. My goal as a therapist is to help guide you through your challenges by offering a nonjudgmental space w/ gentle feedback & direction....
Please visit my profile to learn more about my services.
Do you procrastinate and then feel anxious to meet deadlines? Do you stay up at night with thoughts that play over and over in your head? Do you feel that everyone is enjoying life except you. I will help you gain insight into your experiences and develop strategies to cope with whatever is keeping you from the life you deserve. I will provide you a safe and judgement free space in the setting you are most comfortable in. I am laid back and offer individual sessions sprinkled with humor and...