Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depressio...
"Between stimulus and response, there is a space. In that space is our power to choose our response." -Viktor Frankl Maybe you find yourself in or with a history of difficult situations with limited or no control. Maybe you are faced with generational trauma and do not want to pass it to the next. Or maybe you are wanting to heal wounds. Maybe you are stuck in old habits (poor communication, difficulty with boundaries, isolation, ect) which are no longer serving you in the way you want them t...
I am a Certified Clinical Anxiety Treatment Professional. I work with a number of college students who struggle with various forms of anxiety such as social anxiety, generalized anxiety, agoraphobia, panic attacks, and OCD. I am easy to talk to and love to see people make progress and be able to do things they never thought possible. My practice is telehealth, so I can see anyone in Indiana. Go to my website for more detailed information. I take Optum/United, Aetna or Florida Blue/Anthem BC/BS i...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are! I believe you are the expert of your life, yet might need encouragement to find the tools ...
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Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatme...
Are you someone that feels trapped and hopes that life has more to offer? Do you have goals and dreams that are collecting dust? Do you feel unappreciated or question yourself as a mother/father or partner? I know that feeling very well. I want to help you re-imagine a life where you are not chained down by indoctrinated, conditioned beliefs. I want to help you peel back the layers of life that leave you feeling stuck on the hamster wheel so you can regain your voice and live a life of empowerme...
Hello. I know college life can be stressful; I'm happy to help you adjust to and navigate through new and old challenges. We'll together find and practice tools and techniques to navigate experiences such as overwhelming stress, anxiety, feeling down and depressed, feeling isolated, perfectionism, and loss and trauma. Please reach out for a free 15 minute consultation so that you can learn more about me and my practice and if I'm the right fit for you. Please also check out my website at www.p...
*ONLINE SESSIONS AVAILABLE* Dr. Dilley offers Healing Through Art, a creative and expressive way of processing feelings, dealing with stress, and discovering who you are. From learning foundational skills like getting better sleep to healing deep wounds from the past, Dr. Dilley can help you grow, understand your past and help you make better decisions for your future. New psychotherapy groups starting throughout the year. Please visit my website to see latest information at www.dawndilley...
I specialize in individual therapy with young adults. I use a solution-focused approach which means that we will be spending less time talking about the history of problems that may be present in your life, and more time building solutions for the present and future. I am warm, open, and friendly and I genuinely love working with people. I have a deep respect for each person's ability to bring about desired change. I will listen to your therapy goals, build a trusting relationship with you, and ...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
Wondering if therapy is right for you? When I explained counseling to my 10-year-old daughter, she sat across from me on the floor and made a connection I'll never forget. She concluded, "So mom, you'd be like my own personal target. All of my thoughts and feelings are like arrows that I can throw at you." Yes, that's exactly what counseling is like. A safe place you can hurl "arrows," so they don't have the power to hurt you with their sharp points! You are not defined by your experiences ...
I specialize in providing a safe space to work through life challenges. I utilize cognitive behavioral practices, mindfulness and EMDR. I look forward to working with you!...
Do you ever feel like you are drowning in stress and self-doubt? Fit-Flexed-Focused 90-Day Transformational Program This 90-Day Transformational Program is an intensive program designed to help teenagers, college students, and young professionals who struggle with issues such as: anxiety focus energy motivation self-image athletic performance overall health goals, etc. Young people have loved the support and accountability offered during, as well as, in-between sessions. T...
If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
ACCEPTING NEW CLIENTS. My clients vary in culture, language, and socioeconomic level. However, they all share the common goal of becoming better versions of themselves. I specialize in young adults and adolescents transitioning into adulthood. In the modalities of Individual Therapy, Couples Therapy, and Family Therapy . My approach is collaborative. This means that together we will set goals, determine the direction of our efforts, and establish the number and frequency of sessions. I use a v...
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